152. Don't Half-Ass Your Helpfulness

In this week’s episode we praise Diet Chick Fil A lemonade. It really is that good. We chat about some other fast food faves before diving into our weekly updates and chatting about Laura’s trip to Vegas. For our wellness updates, Laura discusses how her weight loss journey has affected her vacations and Steph talks about influencers who aren’t being honest about their weight loss and how they are getting there.  FOTW // Laura - @stayfitmom_krista on Instagram; Steph - Omax Health Cryofreeze CBD Pain Relief Roll-On Shop past FOTW here. WE HAVE MERCH and a new WOM sticker, order here! Numerous styles, colors, and sizes available for shirts and sweatshirts. Join our Facebook group, Club Wine Over Matter and follow us on Instagram - @WineOverMatterPod, @CrunchesBeforeBrunches, and @AuthenticallySteph! You can also find us on TikTok, @WineOverMatterPod! Thanks for supporting us and our sponsors! Music used in this week's episode provided by Uppbeat (License code: HC5SSAI4EHNGWR2)