152. How to powerfully handle rejection, + tips to feel more elevated everyday.

In this new Solosode I come at you straight from a long run + downloads to share that come up for me while on it. This episode is centered around: The value in powerfully handling rejection What I personally do to move mySELF through moments of feeling rejected Tips on how to be more intentional every day with your feelings + energy The refractory period (in psychology) and how to shorten the gap. The goal here is to give you tools that reinforce your most resilient mindset + optimal emotional states. Feeling this episode? Let us know on your IG stories + tag me @roxylook @blackbeltbeauty Enjoy! xRx DOWNLOAD YOUR FREE 10 MINUTE-KICK-ASS ENERGY-MORNING RITUAL HERE. Are you loving BlackBeltBeauty Radio? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating and review HERE We APPRECIATE YOU!! PS. Ladies: Are you ready to RISE into your most CONFIDENT + CAPABLE SELF? The beautiful, BADASS that you KNOW lives within you but could use to KICK ASS support to help shine through with strength + consistency? LET’S GO, GIRL. I am HERE to help YOU through that journey in QUEENDOM, my exclusive community of badass, high-minded, warrior women, on a MISSION to live from their fullest potential. YOU are the LIFE you are LIVING so building yourSELF into your most incredible SELF, IS how you create an INCREDIBLE life. YOU are the BEST investment you could ever make in your life + the time to start building your most SENSATIONAL + UNBREAKABLE SELF is NOW. Queendom is NOW open for new members + ready to empower you from mindset to action- with ME as your coach, strategist mentor + TEAMMATE throughout the journey. CLICK HERE TO LEARN MORE ABOUT QUEENDOM + JOIN NOW. You’re WORTH it.