152 How to Take Intentional Relationship Breaks
from Playing With Fire Hosted by Joli Hamilton, PhD and Ken Hamilton
When you hear the phrase "taking a break," do you think of fear, uncertainty, or sadness? We’ve been there, and we made this episode to help you forge a new path. More often than not, unintentional breaks—whether from a relationship or a conversation—can simply delay the same outcomes and patterns. But breaks don't have to be evidence of a fundamental breakdown or incompatibility within a relationship. In fact, they can be a chance to hit refresh, realign, and come back stronger than ever. In this episode, we dig through a treasure trove of questions and strategies that can guide you and your partner toward clarity and transformation during your break. We discuss how to create safety during a break while maintaining space, distance, and autonomy. Listen in to find out how to take your breaks from scary disruptions to game-changing opportunities for reconnection. Neuro-Somatic Intelligence Drills: Episode 84 of Playing With Fire Are you ready to open your relationship happily? Find out at www.JoliQuiz.com Get the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything here Read the transcript of this episode here Music: Dance of Felt by Blue Dot Sessions
Embed this episode
No transcript yet.