#152 梅雨時期の自分の扱い方 - Raylaの Design Your Journey

What this episode covers

梅雨時期に調子が落ちやすいのは気圧・日照不足・湿度の影響で自然なこと。気圧が下がる日に無理しない光を意識的に取り入れる自分に優しくする。天気は変えられないけど自分の扱い方は設計できる。 RaylaがAM5:55に配信中。 📝 もっと読みたい方はnoteへ → https://note.com/rayla_9006/n/nef4583668057 🧵 毎日発信中 Threads → https://www.threads.com/@rayla_cool 💬 「自分の場合はどうだろう」と思ったら → https://mosh.jp/services/329190?openExternalBrowser=1 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/69567cf36f1e5aedb1e84406

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Frequently Asked Questions

How long is this episode of Raylaの Design Your Journey｜人生と働き方の再設計ラジオ?

This episode is 8 minutes long.

When was this Raylaの Design Your Journey｜人生と働き方の再設計ラジオ episode published?

This episode was published on May 31, 2026.

What is this episode about?

梅雨時期に調子が落ちやすいのは気圧・日照不足・湿度の影響で自然なこと。気圧が下がる日に無理しない光を意識的に取り入れる自分に優しくする。天気は変えられないけど自分の扱い方は設計できる。 RaylaがAM5:55に配信中。 📝 もっと読みたい方はnoteへ → https://note.com/rayla_9006/n/nef4583668057 🧵 毎日発信中 Threads → https://www.threads.com/@rayla_cool 💬...

Can I download this Raylaの Design Your Journey｜人生と働き方の再設計ラジオ episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.