152. The 1 thing that will change your life episode artwork

EPISODE · Jul 9, 2024 · 20 MIN

152. The 1 thing that will change your life

from Thriving After Trauma

In this episode I’m sharing with you the power of gratitude. I also have a challenge for you, and that is to commit to a gratitude practice for 1 month. What to do: Write down how you feel right nowEvery day write down something / the things you are grateful forAt the end of the month read them back At the end of the month reflect on how you feel and how your life has changedConnect with me: Download the Autopilot as a Trauma Response GuideRegister for my Free Masterclass: Stop Living on Autopilot & Start Living Your DreamsInstagram: https://www.instagram.com/jaci.rogash/Book a Discovery CallJoin the Visionaries WaitlistEmail: [email protected]

Episode metadata supplied by the publisher feed · Published Jul 9, 2024

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In this episode I’m sharing with you the power of gratitude. I also have a challenge for you, and that is to commit to a gratitude practice for 1 month. What to do: Write down how you feel right nowEvery day write down something / the things you are grateful forAt the end of the month read them back At the end of the month reflect on how you feel and how your life has changedConnect with me: Download the Autopilot as a Trauma Response GuideRegister for my Free...

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152. The 1 thing that will change your life

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