153. Are Gym Accessories Worth Your Hard Earned Money?

In this episode we talk about the value of gym accessories. Knee wraps, wrist straps, belts, and shoes, are these things even worth their cost? We give our thoughts, and provide some scenarios in which we think these tools should be used. Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt Timestamps: (Intro) Oliver woes, baby conversation (5:40) Jonathan’s plan gets punched in the mouth (10:00) Trigger sessions and signal sending conversation (19:32) Measurement frequency (23:21) Topic begins! Gym accessories.. worth it? (24:32) Wrist straps and wraps (34:35) Knee wraps (41:14) Lifting belts (48:58) Shoes! OMG, shoes! (1:02:39) Recap/summary (1:04:08) On the topic of Dr. Seuss... (1:16:35) Outro - Dad jokes