153 | Building a Legacy Without Running on Empty | with Kamia Hayes

Hey there Grandma, Can you build a lasting legacy without first caring for the person God has called you to be? As Legacy Month continues, Namma welcomes Kamia Hayes, Capacity Liberation Specialist™, author of It's Trash Day, and creator of the Capacity as Currency™ framework, for a timely conversation about stewarding the one resource we often overlook - our capacity. Together, they explore the biblical principle of stewardship and why God never intended us to carry every burden. Kamia shares practical wisdom on releasing responsibilities that were never ours to bear, establishing healthy boundaries, and embracing the truth that our capacity isn't something to constantly expand, but it's something to faithfully steward. If you're a grandma, mom, wife, caregiver, or woman who often feels stretched too thin, this episode will encourage you to stop running on empty and begin living with greater purpose, peace, and intention. As we continue our Legacy Month journey, you'll discover that caring for yourself isn't separate from your legacy.  However, it's one of the ways you faithfully protect it. When you're spiritually, emotionally, and physically healthy, you're better equipped to pour into the generations God has entrusted to you.   With love and child-like faith, Namma & Jo   Connect with Kamia Hayes 📖 It's Trash Day – Available at:  itstrashdaybook.com 📖 Free Devotional: Capacity as Currency™ – capacityliberated.com/devotional Follow Kamia Hayes on Facebook & IG     CONTACT US: Email - [email protected] Stay Connected: ✅ Subscribe to our YouTube Channel → @WnlowWithNammaNJo ✅ Like, Share & Comment to support the journey! ✅ Follow us on Social Media: Instagram: https://www.instagram.com/wnlowwithnammanjo Facebook: https://bit.ly/wnlowcommunity