153: Jess Frazer On BJJ – Building Your Game, When To Quit, & Thriving In A Tough Sport

Jess Frazer is a Jiu Jitsu black belt and a pioneer of Australian women’s Jiu Jitsu through her organisation Australian Girls In Gi.   Jess first appeared on the show back in episode 66 Where we spoke in depth about her journey to Black belt. An inspiring chat, make sure you check that out if you haven’t already: Listen here In todays episode we talk about: How to thrive in a tough martial art like BJJ Jess’ views on when its time to quit the sport you love And how to strategise for success and longevity Follow Jess on Instagram Check out Australian Girls In Gi TECH ISSUE UPDATE: We’ve had some issues lately with our show on iTunes and Google. We’ve ended up with a duplicate show on those platforms, and for most of our listeners they would be subscribed to the old show, which hasn’t been updating. Our Spotify listing is all good! This has been a frustrating issue but I am hoping to have it involved within a week (wish me luck). I apologise for any inconvenience to you.   UPCOMING EVENTS: Movement Workshop May 14-15 – Learn the foundation exercises we use here in our gym. For Coaches and training-enthusiasts. Details and Booking here Coaches Intensive June 18-19 – Learn the key skill sets to be a world class coach and build a successful PT business. Details and Booking here