153. Self Care Techniques for
from Let's Talk Sheets Hosted by Massage Core Academy
Self-care isn't just about foot soaks, recovery, and regular bodywork. The balance between your work and personal life contributes to your self-care as well. Resources here!
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How long is this episode of Let's Talk Sheets?
This episode is 20 minutes long.
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This episode was published on December 13, 2023.
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