#153 Self-connection and rewiring the nervous system with Urja Shah

from Empowered Hormones with Sheradyn Dekker · host Sheradyn Dekker

Self-connection, nervous system regulation and how the emotional & physical is connected with @urjashah15! What an episode! You ladies are in for a treat this week, when this special human, creator of @fromwithinselfconnection and owner of @fromwithinphysio unpacks the art of self-connection with us. I cant wait to hear what you think of this episode! Website: www.fromwithinphysio.com.au Social links: @fromwithinphysio @fromwithinselfconnection @urjashah15 LINKS Assess your gut health in 3min HERE Follow me on Instagram HERE. Join my Private Facebook group HERE. Check out my website HERE Find a full thyroid panel here Find a full female blood workup here See omnystudio.com/listener for privacy information.

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This episode is 42 minutes long.

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This episode was published on April 11, 2024.

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