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153\\ THROWBACK! How to Lose Fifty Pounds and Maintain the Weight Loss episode artwork

EPISODE · Dec 11, 2024 · 43 MIN

153\\ THROWBACK! How to Lose Fifty Pounds and Maintain the Weight Loss

from KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing · host Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach

This episode was too good to not share! If you want to know how to lose weight and keep it off, this is a must-listen to understand the mindset shifts for how to lose weight, for good. Beth shares her journey after being in Fit Moms for over two years.    Join Fit Moms Academy here: http://kelseywickenhauser.com/join

Episode metadata supplied by the publisher feed · Published Dec 11, 2024

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153\\ THROWBACK! How to Lose Fifty Pounds and Maintain the Weight Loss

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