153 Yoga for Every Body with Jessamyn Stanley

from Her Rules Radio · host Alexandra Jamieson | Functional Health Coach, Author, Cravings Whisperer

I have been a student of yoga since I was a wee child! Yoga has changed over the last 40 years and it’s becoming much more mainstream. My guest today is Jessamyn Stanley. She’s an amazing yoga teacher and she is a body positive advocate, who is here today to explain exactly why yoga is for EVERYBODY! Don’t buy into those stereotypes that yoga is only for certain types of people. It’s truly beneficial for any body type. Don’t forget to check out Jessamyn’s new book You can read the full show notes at www.alexandrajamieson.com/153

Episode metadata supplied by the publisher feed · Published Aug 10, 2017

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153 Yoga for Every Body with Jessamyn Stanley

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