154 // 7 Unique Reasons Why Healing Your Self Talk & Befriending Your Inner Critic Can Change Your Life (especially for recovering people pleasers plus loads of self love journal prompts)

CONNECT // Join our FB Community Connect on IG COACHING // Pre Pre sale is LIVE for our Spring round of BLOOM starting in April.   When you save your spot now, you get $111 off the full price of BLOOM AND FREE access to the WAKE UP TO YOUR WORTH 1 week group coaching intensive too!   Save your spot HERE: 8 weeks of stepping into knowing you are enough & growing your confidence! ✨ Wake Up To Your Worth 1 Week Group Coaching Intensive: March 27-31!  Snag pre-sale pricing for just the intensive HERE! THERAPY // Learn more about therapy with Devoney! (for California residents only) SUPPORT THE PODCAST // Buy Dev a Coffee ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident.  She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF. DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer