154 // Can filtering water reduce Hashimoto’s toxin triggers? [Hashimoto's Health Lab]

Is your tap water secretly sabotaging your health? If you’re living with Hashimoto’s, the answer might surprise you. In this 10-minute episode of the Hashimoto’s Health Lab, I’m sharing why clean water is a game-changer for reducing autoimmune triggers. You’re exposed to toxins every day—think chlorine, PFAS, and even microplastics—that can worsen symptoms like fatigue and brain fog. I’ll walk you through what’s lurking in your water and how a simple tool like a water filter can help you take control of your health. Here’s what you’ll learn: How environmental toxins in water impact Hashimoto’s and autoimmune conditions. The shocking truth about what’s in 98% of U.S. tap water (hint: it’s not just H2O). One practical step to lower your “exposome” and support your body’s natural healing. Ready to discover how clean water can boost your energy and reduce autoimmune flare-ups? Hit play on this episode now!     The Water Machine: https://thewatermachine.com/    Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.