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154 Focus: Why Counting UP Not Down Improves Focus episode artwork

Nov 21, 2022 3 min

154 Focus: Why Counting UP Not Down Improves Focus

from Holos Mental Excellence Hosted by Jason Rollins

This simple mindset can improve focus, increase productivity and improve performance.

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154 Focus: Why Counting UP Not Down Improves Focus

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This episode was published on November 21, 2022.

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