EPISODE · Aug 28, 2023 · 17 MIN
154. Mindset Shift: How to Manage Your Triggers in the Midst of Toddler Meltdown
Feel the anger built up inside of you when your child is having a massive meltdown? I've been there. I was the mom that tried everything to make them 'stop' that meltdown...why? Because I felt uncomfortable and triggered. In this episode you will learn: Why you feel triggered by your childs meltdown Perspective shift that will help you feel calmer and less triggered Tips to stay regulated when your child is having a hard moment Struggling with mom rage and out of control destructive anger? I can help. Next step: Book a Clarity call! Listen to related Episodes: Ep 132: How to remain calm when your child is having an anger outburst//Hilary Mandzik Ep 3: Why punishing your kids for their big emotions is not helpful and what to do instead Ep 12: Mindset shift to reduce frustration and anger about misbehavior in your kids . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: Free Training: How to stop screaming over spilled milk ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo
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Feel the anger built up inside of you when your child is having a massive meltdown? I've been there. I was the mom that tried everything to make them 'stop' that meltdown...why? Because I felt uncomfortable and triggered. In this episode you will learn: Why you feel triggered by your childs meltdownPerspective shift that will help you feel calmer and less triggeredTips to stay regulated when your child is having a hard moment Struggling with mom rage and out of control destructive anger...
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154. Mindset Shift: How to Manage Your Triggers in the Midst of Toddler Meltdown
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