154: RHYTHM IS GONNA GET YOU -- Learning to Work with the Monthly Female Rhythm

from That Naturopathic Podcast · host That Naturopathic Podcast

Join Dr. Michelle Pobega ND in this enlightening episode as we embark on a journey through the seasons of a woman's menstrual cycle, drawing parallels to nature's own rhythm. Discover how understanding and embracing the four distinct phases can empower you to make the most of your energy, productivity, and lifestyle habits while considering the roles of estrogen, testosterone, and progesterone.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Episode metadata supplied by the publisher feed · Published Sep 6, 2023

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154: RHYTHM IS GONNA GET YOU -- Learning to Work with the Monthly Female Rhythm

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