154. The Working Mom Happiness Method with Katy Blommer

Have you ever felt like you're doing everything for everyone else but still wondering if it's enough?In today's episode, I down with Katy Blommer, founder of Women's Best Life University, corporate vice president, author, and host of The Working Mom Happiness Method podcast.After spending 25 years building a successful career while raising a family, Katy has learned firsthand how easy it is for moms to become overwhelmed, burned out, and disconnected from themselves. She shares practical strategies for creating balance, building healthy habits, and finding happiness without sacrificing your goals or your family.In This Episode We Discuss: Why so many working moms struggle with guilt and burnout  How women often tie their self-worth to self-sacrifice  What it really means to put yourself first  Building healthy habits that support confidence and energy  Creating balance between career and family life  Mindset shifts that help moms stop running on empty  How to pursue career growth without guilt  Why your value isn't determined by your productivity Connect with Katy Her website: https://www.womensbestlifeuniversity.com/Her Book: https://amzn.to/43j8s3A  Social media: @katyblommer📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you.