Burnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas

Motherhood Is a Series of Goodbyes... and Hellos: Navigating Every Transition of Raising KidsNo one tells you that motherhood isn't just one journey, it's a lifetime of transitions.Just when you finally feel like you've figured out one stage, your child grows, changes, and suddenly you're learning how to be a mom all over again.In this episode, I reflect on the many seasons of motherhood, from bringing home your first baby to chasing toddlers, surviving the elementary school years, and navigating life with preteens who don't need you in quite the same way anymore.This episode is a reminder that every stage brings both joy and grief. While we celebrate our children's growing independence, we're also quietly saying goodbye to the little versions of them we've loved so deeply.If you've ever looked at your child and wondered, "When did you get so big?" this conversation is for you.In this episode, I discuss: Why motherhood is really a series of transitions, not one long season  The identity shift that happens when you become a new mom  The chaos, humor, and lessons of the toddler years  Why the first day of school changes moms just as much as kids  The invisible milestones we don't realize are "lasts" until they're gone  What it's like parenting preteens and learning to let go a little at a time  How moms continue to grow and evolve alongside their children  Why it's okay if you don't love every stage of motherhood Whether you're rocking a newborn, potty training a toddler, packing school lunches, or watching your preteen become more independent, this episode will remind you that you're not alone and that every season has its own kind of beauty.📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Today I dive into a heartfelt momversation with Christina Campbell, a remarkable mother of four. In this episode, Christina shares her experience and valuable tips when her oldest daughter made the leap into independence and started her own life.With raw authenticity, Christina opens up about her range of emotions when her daughter first expressed her readiness to move out. We explore the pride and joy she felt for her daughter's newfound independence, intermingled with a sense of loss and adjustment for herself.Navigating this significant transition, Christina sheds light on the importance of open and honest communication with her daughter. As the empty nest loomed, Christina delves into her personal journey of coping with the newfound space. She shares the emotions and feelings that surfaced and the strategies she employed to navigate this phase.Rediscovering her identity became a pivotal aspect of Christina's experience. She takes us on her path of self-care, pursuing personal interests, and connecting with friends.Staying connected with her daughter remained a priority for Christina. She divulges the various ways they nurture their bond, from regular phone calls to an upcoming visit, reminding us of the enduring connection between a parent and child.Drawing from her own experience, Christina provides practical tips for parents facing a similar journey. Her advice includes acknowledging and accepting emotions, maintaining open communication, prioritizing self-care, and actively engaging in shared activities to keep the familial bond alive.📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Motherhood is exhausting—but what if constantly feeling drained isn't something you just have to accept?In this episode, I'm joined by wellness coach Casey Weiss to talk about why so many moms feel depleted, overwhelmed, and stuck in unhealthy cycles. Casey combines nutrition, mindset, and nervous system regulation to help moms fuel their bodies, reduce stress, and create healthy habits that actually last.We also dive into some of the most common questions moms have about cravings, metabolism, snacking, and intermittent fasting without the guilt or unrealistic expectations.If you've ever found yourself standing in the pantry eating handfuls of snacks after a long day, relying on coffee to survive, or wondering why healthy habits feel impossible to maintain, this episode is for you.In this episode we discuss: Why moms are constantly running on empty  The connection between nutrition, mindset, and the nervous system  How stress affects cravings and eating habits  What to do when you feel snacky all day  Tips for reducing cravings without relying on willpower  Common habits that can slow your metabolism  Ways to support a healthy metabolism naturally  Casey's thoughts on intermittent fasting for moms  How to make healthy eating feel easier (not harder)  Small changes that make a big difference in your energy Whether you're in the newborn stage or chasing teenagers around, this conversation is a reminder that taking care of yourself isn't selfish, it's one of the best things you can do for your family.Connect with Cassie Weiss Her website: www.yourcaseforwellness.com. Instagram: https://www.instagram.com/yourcaseforwellness📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Have you ever felt like you're doing everything for everyone else but still wondering if it's enough?In today's episode, I down with Katy Blommer, founder of Women's Best Life University, corporate vice president, author, and host of The Working Mom Happiness Method podcast.After spending 25 years building a successful career while raising a family, Katy has learned firsthand how easy it is for moms to become overwhelmed, burned out, and disconnected from themselves. She shares practical strategies for creating balance, building healthy habits, and finding happiness without sacrificing your goals or your family.In This Episode We Discuss: Why so many working moms struggle with guilt and burnout  How women often tie their self-worth to self-sacrifice  What it really means to put yourself first  Building healthy habits that support confidence and energy  Creating balance between career and family life  Mindset shifts that help moms stop running on empty  How to pursue career growth without guilt  Why your value isn't determined by your productivity Connect with Katy Her website: https://www.womensbestlifeuniversity.com/Her Book: https://amzn.to/43j8s3A  Social media: @katyblommer📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Anyone else feel personally attacked when something from their childhood gets labeled as "vintage"?In this episode of Burnt Pancakes: Momversations, we're taking a trip down memory lane and talking about all the 90s trends making a comeback. From Birkenstocks and baggy jeans to hacky sacks and Labubus (which are basically troll dolls with better marketing), it seems like everything old is new again.Join me as I reminisce about growing up in the 90s, share some of my favorite trends from back in the day, and laugh about watching our kids discover things we thought had disappeared forever.In This Episode: Why Labubus remind me of troll dolls  The return of Birkenstocks and baggy jeans  Hacky sacks and other 90s activities making a comeback  The accessories, toys, and fashion trends that are suddenly cool again  Which trends I'm happy to see return—and which ones should stay in the past forever  How trends spread differently today than they did in the 90s Let's Keep the Conversation Going!What 90s trend are you excited to see come back? And what trend do you hope stays in the 90s forever?Send me a message on Instagram and let me know!📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Skincare can feel overwhelming these days, especially for parents of tweens and teens. Social media is filled with influencers promoting complicated routines and expensive products, leaving many moms wondering what their kids actually need.In this episode I sit down with dermatologist and mom of three Dr. Angela Casey to talk about simple, preventive skincare habits that help kids care for their skin for life.Dr. Casey shares practical tips for parents, explains when kids should start a skincare routine, and discusses how to navigate skincare trends without getting caught up in the hype.In This Episode We Discuss: When kids should begin a skincare routine  The biggest skincare mistakes parents and kids make  Why prevention matters when it comes to skin health  Social media skincare trends and what to avoid  Building confidence and healthy self-care habits in kids  The simple essentials every tween and teen needs  How parents can support healthy skin without creating insecurity  Raising kids who understand realistic self-care About Dr. Angela CaseyDr. Angela Casey is a double board-certified dermatologist, mom of three, and founder of Bright Girl, a skincare company created specifically for tweens, teens, and college students. She is passionate about helping families develop simple, effective skincare habits that prevent problems before they start. Dr. Casey serves on the Forbes Health Advisory Board and has been recognized as a Castle Connolly Top Doctor and Exceptional Woman in Medicine.Connect with Dr. Angela Casey Website: www.brightgirl.com Instagram: @brightgirlskincare📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Ever pondered the possibility of globetrotting with your tots in tow? It's a daunting thought for many parents, but our guest, Lee Friedman of Mango Tree Travel, turns that challenge into charming chronicles of exploration. She's traded her corporate law briefcase for a passport full of stamps and a wealth of knowledge on family travel. Join us as Lee debunks myths about vacations being on hold until the kids are older, revealing instead how these escapades can deepen the parenting experience and create indelible bonds.Embarking on a family journey often seems like navigating a maze without a map, but that's where the expertise of modern travel advisors comes in. This episode peels back the curtain on the meticulous planning that goes into tailor-made vacations that cater to the pint-sized traveler without sidelining the parents' desire for luxury. We cover everything from the nitty-gritty of starting a travel-focused business to the joy of incorporating your own family into the research process. It's an insightful look at how the right advisor can turn your family holiday from a logistics nightmare into a dreamy escape.Wrapping up with practical pointers, we crack the code on choosing the perfect locales for both tiny explorers and teenage adventurers. Find out why shallow pools and calm beaches are the secret ingredients for toddler-friendly trips or how a villa in Grenada can teach you a lesson or two about childproofing on the fly. Plus, she'll share a sneak peek into my own family's travel bucket list, stirring up wanderlust for safaris, Caribbean escapes, and European adventures. So tune in, and let's chart a course for family travels that are not just manageable, but magical.(00:09) - Traveling With Kids(06:37) - The Rise of Modern Travel Advisors(16:02) - Traveling With Toddlers and Teens(23:50) - Tips for Traveling With Kids and Dream Vacation Spots(28:32) - Traveling With KidsYou can connect with Lee here:https://mangotreetravel.com/Instagram: https://www.instagram.com/mango_tree_travel/📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Do you ever feel like you’re failing at motherhood because you lose your patience, forget things, or can’t keep up with the pressure to “do it all”?In this episode I'm talking about the idea of “good enough parenting”  and why your kids don’t actually need a perfect mom.I sharesthe origin of the term coined by pediatrician and psychoanalyst Donald Winnicott, the surprising “30% rule” from attachment research, and why small parenting mistakes can actually help children build resilience, emotional regulation, and independence.If you’ve been carrying the pressure to optimize every part of your child’s life while also feeling burned out and overwhelmed, this episode is the reminder you need: Connection matters more than perfection.In this episode, we discuss: What “good enough parenting” actually means  Why kids benefit from imperfect parents  The “30% rule” and attachment research  Why repair matters more than perfection  How over-parenting can hurt resilience  Examples of healthy struggle for kids  Letting go of mom guilt and unrealistic expectations  Why your kids need a loving parent, not a flawless one📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Use code PINWHEEL10 for 10% offWe gave our 12-year-old his first phone… and honestly, this parenting decision felt way more emotional and complicated than I expected.In today’s episode, I’m sharing the full story behind why we waited until now, the daily arguments and pressure leading up to it, and how hard it was watching our son feel left out while “everyone else” seemed to already have a phone.We talk about: The constant phone debates happening in our house  Tween FOMO and social pressure  Why we delayed giving him a smartphone for as long as possible  Concerns about social media, screen time, sleep, and internet access  Research on how phones are affecting kids today  The reasons our son said he wanted a phone  Why we chose the Pinwheel Phone instead of a traditional iPhone  What the Pinwheel offers parents and kids  My son’s honest reaction to getting it  The boundaries and rules we set around phone use  What surprised me most after giving him a phone  The worries I still have as a mom raising kids in the digital age This episode is honest, relatable, and for every parent trying to figure out how to navigate technology without feeling like they’re getting it all wrong.Because parenting kids with smartphones is something none of us were really prepared for.If you’re in the middle of the “Should we give our kid a phone?” phase, this episode is for you.📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Motherhood has a way of shifting everything including how we see ourselves. Whether you're in the thick of little-kid chaos, considering a return to work, or entering a brand-new season like the empty nest, it’s easy to feel like you’ve lost a piece of who you are.In this episode, I’m joined by Christine Fruehwirth, mom, career consultant, life coach, and author of The Four Stages of Living. With over 20 years of experience supporting moms through major life transitions, Christine brings both practical tools and deep empathy to this conversation.We talk about identity loss in motherhood, why going back to work can feel more emotional than expected, and how to create balance without chasing perfection. Christine also shares her SSET framework—Survive, Stabilize, Emerge, Thrive, and how it can help you move forward when you feel stuck.This episode is honest, validating, and full of those “me too” moments every mom needs.In this episode, we cover:Why identity loss is so common in motherhoodThe emotional reality of returning to workCommon fears moms face when re-entering the workforceWhat balance actually looks like (hint: it’s not perfect)Why self-care is essential, not selfishChristine’s SSET framework and how to apply itSmall steps to take when you feel stuck in survival modeNavigating identity shifts in the empty nest stageConnect with Christine: Book - "The Four Stages of Living: Your Guide to Surviving Life's Storms and Thriving in the Aftermath" - https://amzn.to/4uxS22XFlexCareers Consulting - flexcareersconsulting.com📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Feeding a baby can feel like one of the most emotional and overwhelming parts of early motherhood. Between social media, conflicting advice, and the pressure to “do it right,” many moms are left feeling exhausted, guilty, and unsure of themselves.In today’s episode, I’m joined by Amber Ginn, board-certified lactation consultant, certified doula, and founder of The Latchlink. Amber became a mom at just 15 years old and now supports families across the country through her telehealth lactation practice. Her approach is practical, compassionate, and refreshingly judgment-free.We talk about the pressure moms feel around breastfeeding and feeding choices, the barriers many families face when trying to access support, and how mothers can make decisions that work for their unique families without guilt or perfectionism.This episode is full of reassurance, encouragement, and honest conversation for any mom who has ever questioned whether she’s doing enough.In this episode, we discuss:Amber’s journey into motherhood at 15The emotional weight of feeding decisionsWhy moms feel pressure to feed “perfectly”Breastfeeding expectations vs. realitySupporting teen and young mothersAccess and insurance barriers in lactation careHow to find feeding solutions that fit your real lifeLetting go of guilt and trusting yourself as a momConnect with Amber:Website - The Latchlink - https://get.thelatchlink.com/consult-gaInstagram: @thelatchlink - https://www.instagram.com/thelatchlink📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Have you ever looked at your child’s report card and thought, “I know they’re capable of more… so what’s going on?”You’re not alone. So many parents are raising kind, hardworking kids who still struggle in school and it can feel confusing, frustrating, and even scary.In this episode of Burnt Pancakes: Momversations, I’m joined by Dr. Linda Silbert, an educational expert with more than 40 years of experience helping students who struggle with anxiety, ADHD, and learning differences like dyslexia, dysgraphia, and dyscalculia. She’s also the co-author of the bestselling book Why Good Kids Get Bad Grades: What Parents Need to Know and Do.Together, we talk about what’s really behind poor grades, how to support kids without damaging their confidence, and the practical steps parents can take when school becomes a daily battle. This conversation is full of reassurance, real strategies, and hope for families who are navigating academic struggles.Whether your child is falling behind, avoiding homework, lying about assignments, or simply feeling discouraged, this episode will help you better understand what they need—and how to show up for them in a way that builds trust and resilience.In This Episode, We Talk About:Why good kids sometimes get bad gradesWhat parents can do when their child is struggling in schoolHow to protect your child’s self-worth during academic challengesThe lasting impact of the pandemic on studentsWhat to do if your child has dyslexia, dysgraphia, or dyscalculiaSupporting children with ADHD and daily school routinesHow to respond to a poor report card without shame or panicStudy skills strategies that actually workHow to make homework less stressful for everyoneBuilding trust when kids lie about homework or testsConnect with Linda:Website: https://www.stronglearning.com/Instagram: https://www.instagram.com/stronglearningcenterYouTube: https://youtube.com/https://www.Youtube.com/@stronglearningHer Book: Why Good Kids Get Bad GradesBook: Berticus: How I Survived School! And Bullies! and Farley Finnigan!📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

If you’ve ever created a routine on Sunday night only to abandon it by Wednesday morning, this episode is for you. 🙋‍♀️We’re talking all about routines and why they matter, why they’re so hard to keep, and how to finally create systems that support you instead of stress you out. Because let’s be honest, most moms aren’t lacking motivation… they’re lacking routines that actually work for real life.I’m joined again by mom of three and life coach Tanya Valentine, and she’s breaking down the biggest reasons routines fail and what moms can do differently. We also talk about what life looks like when routines aren’t in place, why so many moms feel overwhelmed and behind, and how small, realistic changes can make a big difference in your daily life.Tanya shares her practical approach to building routines that stick, including her DAD Method, designed to simplify your day and reduce the mental load that so many moms carry. And if you’re the mom who feels like you’ve tried every planner, checklist, and schedule out there—she has encouragement and actionable steps just for you.Connect with Tanya:IG and FB: @tanyavalentinecoaching. Website: tanyavalentinecoaching.comSign Up for Tanya's upcoming workshop here: https://www.tanyavalentinecoaching.com/routines📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

With Mother’s Day around the corner, this episode is a heartfelt celebration of moms in every stage of motherhood.After spending weeks watching a mama bird in my front yard tirelessly care for her baby birds, I couldn’t help but see the connection to motherhood. She worked all day, flying back and forth to feed her babies, staying close when one of them wandered too far, and constantly watching over them without recognition or applause.It made me reflect on the quiet, often unnoticed work that moms do every single day to care for their families. The meals made, the rides given, the worries carried, the lessons taught, and the love poured out. Much of it happens behind the scenes, but all of it matters.In this episode, I walk through the stages of motherhood—from newborns to grown children—and highlight the small but powerful ways moms show up in each season. This is not an episode about complaining or venting. It’s about celebrating, honoring, and recognizing the steady, faithful work of motherhood.Whether you are rocking a newborn in the middle of the night, chasing a toddler, managing busy school schedules, supporting a teenager, or loving your adult children from afar, this episode is a reminder that your work is meaningful and your presence matters more than you may realize.In This Episode, We Talk About:The mama bird in my yard and what she taught me about motherhoodWhy so much of motherhood happens behind the scenesThe unseen work moms do in the newborn and infant stageThe patience and emotional energy required during the toddler yearsThe mental load of the “middle mom” schedulesThe emotional support moms provide during the teenage yearsHow motherhood continues even when kids are grown📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Have you ever warned your kids about something… watched them ignore you… and then found yourself dealing with the exact disaster you predicted?Welcome to motherhood.In this episode of Burnt Pancakes: Momversations, I’m sharing a few classic “I told you so” moments from my own house, including the time Jett put putty in his hair after I specifically told him not to, and the time my boys decided to go ding dong ditching and ended up in trouble with the neighbors. At the time, I was furious. Embarrassed. Exhausted. Wondering why I even bother giving warnings in the first place.But now? I can laugh about it.This episode is about those moments when our kids don’t listen, when consequences become the teacher, and when motherhood reminds us that sometimes lessons have to be lived, not explained. We’ll talk about why kids ignore us, why those moments feel so personal as moms, and how we can move from anger to humor once the chaos settles.If you’ve ever thought, Why do I even talk? — this one is for you.In This Episode, We Talk About:The infamous putty-in-the-hair incidentThe ding dong ditch disaster and the dreaded neighbor apologyWhy kids don’t listen even when we’re clearly rightWhy “I told you so” moments hit us emotionally as momsThe difference between warnings and real-life consequencesHow time turns frustrating parenting moments into funny family storiesGiving ourselves grace when parenting doesn’t go perfectlyThe Big TakeawayKids aren’t ignoring you because you’re failing. They’re learning. Testing boundaries. Figuring things out the messy way.And sometimes, motherhood looks like being really mad in the moment… and laughing about it later.Let’s Keep the Momversation GoingI would love to hear your own “I told you so” moments. Send me a message or share this episode with a friend who is currently living through her own parenting prediction gone wrong.📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

We are in the sweet spot of motherhood, that middle stage where the diapers are gone, the sleep is better, and the kids are becoming more independent… but they still think you’re cool and want you at their school performances.In this solo episode, I’m talking about life as a “middle mom” to kids who are 6, 8, and almost 12, the stage where motherhood feels a little lighter, a little freer, and honestly, a lot more fun. It’s the season where they can buckle themselves into the car, tell actual funny jokes, and carry on real conversations… yet you still get the magic of kindergarten crafts and sweet snuggles.I share the bittersweet feelings of leaving the baby and toddler years behind, the unexpected perks of this stage, and why I truly believe this season of motherhood deserves to be celebrated. If you’re in the thick of toddlers or staring down the teenage years, this episode will remind you that every phase has its beauty, but this one? This one feels like the sweet spot.In this episode, we talk about:Why the “middle mom” stage feels like newfound freedomThe surprising joy of kids becoming more independentHow better sleep changes everythingThe shift from survival mode to actually enjoying motherhoodThe fun of real conversations and hearing your kids’ personalities shineStill getting the magic of school performances and childhood milestonesThe bittersweet reality of no longer having babies or toddlersWhy this season of motherhood is worth soaking up📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Motherhood changes everything — not just our schedules and responsibilities, but also how we see ourselves.In this episode, I’m joined by psychotherapist Jennifer Teplin, LCSW, founder of Manhattan Wellness and mom of three. Jennifer spends her days working with women who are navigating the emotional side of motherhood; the identity shifts, the overwhelm, the guilt, and the pressure so many moms feel to “do it right.”In our conversation, we talk about the internal experience of motherhood and why so many moms struggle silently with feelings they think they’re not supposed to have. Jennifer shares insight from both her professional background and her personal experience as a mom, helping normalize the complicated emotions that often come with raising kids.We talk about why motherhood can bring both joy and grief as women adjust to their new identity, why perfectionism and mom guilt are so common, and how moms can begin to quiet the harsh inner voice that tells them they’re not doing enough.Jennifer also shares practical ideas for supporting your nervous system when you feel overstimulated, exhausted, or touched-out. In this episode we talk about:• The emotional identity shift that happens when women become mothers • Why it’s normal to grieve parts of your pre-mom self • Where perfectionism and mom guilt come from • How to soften self-criticism and show yourself more compassion • Nervous-system support for moms who feel overstimulated or touched-out • Why moms experience big emotions like rage, sadness, and anxiety • How relationships can change after kids and ways couples can reconnect • Why imperfect motherhood is still meaningful and good motherhoodConnect with Jennifer:Website: www.manhattanwellness.orgFree 15 minute consultation call for therapist matching: https://calendly.com/team-manhattan-wellnessinstagram @manhattan.wellnesstiktok @manhattan.wellness📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

In this episode I'm having a real and honest conversation about something that often gets quietly debated in motherhood: the pros and cons of being a stay-at-home mom versus being a working mom.So many moms feel pressure to defend their choice or explain why their path is the “right” one. But the truth is, there isn’t one right way to do motherhood. Every family is different, every season looks different, and every decision comes with both beautiful rewards and real challenges.I shares my own experience of working outside the home before transitioning into stay-at-home motherhood and the surprising identity shift that came with it. From the flexibility and presence that staying home can provide to the isolation and loss of professional identity that can sometimes follow, I talk openly about the parts people don’t always say out loud.I also dive into the realities of working motherhood. While maintaining a career can bring financial independence, personal fulfillment, and adult connection, it can also come with constant mental juggling, logistical stress, and the familiar feeling of mom guilt.This episode isn’t about deciding which path is better. It’s about recognizing the trade-offs, extending empathy to one another, and letting go of the comparison trap that so many moms fall into.Because whether you stay home, work outside the home, or find yourself somewhere in between, motherhood is full of complex emotions that deserve honest conversations.In this episode, we talk about:• Katie’s transition from working outside the home to becoming a stay-at-home mom • The emotional and identity shifts that can happen when leaving a career • The biggest benefits of being a stay-at-home mom, including flexibility and presence • The hidden challenges of staying home, such as isolation and lack of recognition • The empowering aspects of working motherhood • The realities and pressures working moms often face • The comparison trap between stay-at-home moms and working moms • Why every choice in motherhood comes with trade-offs • How seasons of motherhood can change over timeIf you’ve ever wondered whether you made the “right” choice for your family, or if you’ve felt the quiet pressure of comparison, this episode is a reminder that there is no one-size-fits-all version of motherhood.📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

What does lasting love actually look like after decades together?In this episode, I sit down with Jodie Howard to talk about what it really takes to build a relationship that lasts through life’s hardest seasons. Jodie shares the story of her 30+ year marriage and how she and her husband have navigated military deployments, parenting four children, raising a daughter with cerebral palsy, and growing as individuals while staying deeply connected as partners.Jodie brings such an honest and refreshing perspective to marriage. Instead of pretending long relationships are easy, she talks about the intentional choices that keep love alive. From learning how to reconnect during stressful seasons to protecting emotional intimacy while raising kids, this conversation is full of wisdom for anyone who wants a relationship that grows stronger over time.Jodie is also the co-host of Higher Love: The Podcast, where she and her husband share real conversations about relationships, parenting, and choosing love every day.Whether you’ve been married for years, are in the thick of parenting, or simply hope to build a lasting relationship one day, this episode will leave you encouraged.In This Episode We Talk About• What it really means to “choose each other” every day in a long-term marriage • Navigating military life and deployments while staying emotionally connected • How parenting a child with special needs shaped their relationship and perspective on love • The importance of personal growth inside a relationship • How couples can avoid drifting into roommate mode • Raising children with large age gaps and the different seasons of parenting • What has helped their marriage stay strong after more than three decades together • Why intentional connection matters more than perfection in a relationshipConnect with Jodie Howard:FB: Jodie HowardIG: EssentiallyjodieAmazon Bestselling Book: Choosing Each Other EveryDay- Heartfelt and Humorous Conversations on the Art of MarriageListen to Jodie on Higher Love Podcast where she shares deeper conversations about marriage, parenting, and long-term love.📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Are you parenting… or just Googling your way through parenting?A recent national poll found that 80% of parents with children ages 0–4 are turning to social media for advice on things like toilet training, sleep struggles, discipline, and nutrition. But instead of feeling more confident, many parents say they feel more confused.In this episode of Burnt Pancakes: Momversations, I sit down with internationally respected parenting expert and bestselling author Naomi Aldort to talk about what it looks like to parent without all the digital noise.Naomi is the author of Listen to Your Baby, a reassuring guide that helps parents build trust, reduce stress, and respond to their child’s cues with confidence instead of fear or reactivity.And let me tell you — this conversation was not your typical parenting advice.Instead of quick fixes or discipline scripts, Naomi shares a different approach rooted in connection, leadership, and trusting your instincts.In this episode, we talk about:Why so many parents feel overwhelmed by social media adviceHow to rebuild confidence in your own parenting instincts3 things to do when a toddler bites or hitsA fresh perspective on teaching “good” behavior without shaming or labelingWhat’s really happening when your child won’t listen — and how to respond differentlyUnique techniques for handling sibling fighting that move beyond punishment or forced apologiesOne of the most powerful parts of this conversation was Naomi’s perspective on sibling conflict and those “in one ear and out the other” moments. Instead of escalating or repeating ourselves endlessly, she shares alternative strategies that focus on emotional regulation and respectful leadership — techniques that may feel different from what many of us grew up with.Connect with Naomi: Website: naomialdort.comFacebook: www.facebook.com/naomi.aldortYouTube: www.youtube.com/channel/UCiLySbWwzwoeNzBg8ZhdPewBooks: Listen to your Baby - https://amzn.to/40FPN0pRaising Our Children, Raising Ourselves - https://amzn.to/40HQFS8📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Two years ago, Sarah Parise joined me to talk about postpartum depression, mom guilt, anxiety, and the messy transition into motherhood.And today? She’s back.In this episode, we catch up on what’s changed in her motherhood journey, what self-care looks like in this season of life, and why so many moms are still running on empty.Sarah is an ACE Certified Personal Trainer, wellness specialist, yoga instructor, business owner, and mom who is passionate about helping women take care of themselves in a way that actually fits into real life. No overhauls. No extremes. No guilt.She’s launching something new called The 2% Club — a completely free beta wellness space for moms who want to prioritize their health without giving up the things they love or spending hours in the gym.We talk about:Why “all or nothing” thinking keeps moms stuckThe real reason self-care feels so hardHow just 2% of your day can change your mindsetWhat quick 10 to 15 minute workouts actually do for your energyA realistic approach to meal planning and prepHow to stay consistent when life feels chaoticWhat moms can expect inside The 2% ClubIf you’ve ever felt like you’ve failed at every wellness routine you’ve tried… this conversation will feel like a breath of fresh air.Because taking care of yourself should not require sacrificing yourself.Connect with Sarah Parise:The 2% Club: Sign-Up for FREE Today: https://greatdaysbysarah.com/theclubInstagram: https://www.instagram.com/greatdaysbysarah/📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

If you are raising boys, you already know life is never boring. It is loud, messy, chaotic, and somehow always sticky. In today’s episode, Katie shares the hilarious story of the mystery smell that took over her house and how it all led back to one very suspicious backpack.From fermented milk cartons to random pocket treasures, we are talking about the everyday chaos that comes with raising boys. This episode is full of funny boy mom moments, relatable parenting struggles, and the sweet reminders that even in the madness, these boys are pure joy.Katie also shares a Listener Mail segment featuring real boy mom stories submitted by listeners, proving once again that we are all living the same life.In This Episode, We Talk About:The mystery smell in the house and the backpack discoveryWhy boy backpacks should come with warning labelsThe strange things boys collect and carry aroundThe nonstop noise and why silence is terrifyingBoy humor and why they think everything is hilariousHow boys can be both indestructible and dramaticListener Mail boy mom stories that will make you laugh out loudThe sweet side of raising boys and why it is worth every messy moment📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Postpartum is one of the most life-altering seasons of motherhood, and yet it is often one of the most overlooked.In today’s episode I’m joined by Courtney Boylan, mom of three and founder of Le Lolo, a brand created from her own postpartum experience and the deep realization that so many moms are left feeling unseen, unsupported, and treated more like a checklist than a human being.Courtney and I talk about the emotional reality of postpartum, the identity shift that happens after birth, and why moms need more than clinical advice. They need reassurance, community, and reminders that they still matter.This conversation is honest, validating, and full of the kind of support every mom deserves in the early days.In this episode, we talk about:What postpartum really feels like and why it can be so isolatingThe identity shift that happens after becoming a momWhy postpartum support often feels too clinical and not personal enoughThe emotional and mental load moms carry in the early daysHow we can better support moms beyond asking “How’s the baby?”Encouragement for the mom who feels lost, invisible, or overwhelmedWhat Courtney wishes someone had told her during postpartumHow Courtney’s experience led her to create Le LoloIf you’re in postpartum right nowThis episode is your reminder that you are not alone, you are not failing, and you still matter.Connect with Courtneywebsite: Click HERE - Use Code "BurntPancakes" for 20% offInstagram: Click HERE📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Have you ever had a random, scary thought pop into your head and immediately wondered, What is wrong with me? You’re not alone — and you’re not a bad mom.In this episode I break down intrusive thoughts in motherhood: why they happen, what they actually mean (and don’t mean), and how they show up in different stages — from brand-new moms to moms of teens.We’re talking about the thoughts no one wants to admit out loud, why our brains create them, and what to do when one sneaks in and sends your anxiety spiraling. This is a reassuring, judgment-free conversation meant to help you breathe a little easier and feel less alone.In This Episode, We Cover:What intrusive thoughts are — and why they feel so alarmingWhy motherhood puts our brains into overprotective modeIntrusive thought examples from different stages of motherhood:New moms & babiesToddlers and little kidsSchool-age kidsTeensThe biggest mistakes moms make when intrusive thoughts show upWhat actually helps when a scary thought pops into your headWhen intrusive thoughts are a sign to seek extra supportKey TakeawayIntrusive thoughts are not intuition, desires, or predictions. They’re a misfiring protection system — and the fact that they bother you is actually a sign of how much you care.📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

What if the phone could wait—but childhood couldn’t?In this episode of Burnt Pancakes: Momversations, I’m joined by Adam Ferguson, author of The Things You Have to Do Before I Buy You a Phone, a playful and practical guide for raising capable kids in a screen-saturated world. Adam shares why technology has quietly replaced so many coming-of-age experiences and how parents can bring them back without guilt, pressure, or perfection.This conversation isn’t about banning screens. It’s about giving kids the chance to build independence, curiosity, confidence, and grit before a phone enters the picture. From letting kids wrestle with boredom to teaching real-life skills, Adam walks us through what “core childhood” looks like today and how families can make it work in real life.In this episode, we talk about:Why kids are getting phones earlier than ever and what they’re missing because of itThe surprising benefits of boredom and unstructured timeWhat “core childhood” really meansHow the book’s 50 challenges help kids build confidence and independenceAn open conversation about the realities of parenting in a smart phone worldThe long-term impact these experiences have on kidsWhy the phone can wait, but memories can’tWhether your child is years away from a phone or already asking daily, this episode will leave you feeling encouraged, empowered, and excited to slow things down and savor childhood.Connect with Adam Ferguson:Get his book: https://amzn.to/49ZDRLg📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

In this episode of Burnt Pancakes: Momversations, I sit down with bestselling children’s book author and mom of three, Aisha Saeed, to talk about her beautiful new picture book You and Me, Baby. This heartfelt story is a love letter to the bond between a parent and their baby and a reminder that we’re all learning how to parent as we go.We talk about the vulnerable Instagram post that sparked the idea for the book, how motherhood has shaped Aisha’s writing, and why it matters to tell stories that reflect real families and real emotions. This episode is for new moms, seasoned moms, and anyone who needs the reminder that there’s no “perfect” way to parent—just love, growth, and learning together.In this episode, we cover:What inspired You and Me, BabyHow a social media moment turned into a bestselling bookThe emotional side of learning how to parentWhat motherhood has taught AishaWhy representation in children’s books mattersHow our kids teach us just as much as we teach themYou and Me, Baby is out now and makes a perfect baby shower gift, bedtime read, and keepsake for new families.Connect with Aisha Saeed:Book: You And Me, Baby  - get it HEREWebsite: www.aishasaeed.comInstagram: https://www.instagram.com/aishacs/📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

What if our kids didn’t have to wait until adulthood to chase their dreams? In this episode of Burnt Pancakes: Momversations, I sit down with Krystal Popov, entrepreneur, founder of Futurepreneur, and the leading voice in America for raising kid entrepreneurs.Krystal has built four businesses, including a seven-figure co-working space, and now she’s on a mission to help kids design, launch, and run real businesses today. We talk about why the traditional education-to-job pipeline is broken, how AI is changing what our kids will need to succeed, and what parents can do to raise confident, creative, problem-solving kids.This is a must-listen for moms who are questioning the “normal” path and wondering how to better prepare their kids for a fast-changing world.In This Episode, We Talk About:Why kids don’t need to wait until adulthood to start businessesThe biggest problems with today’s education-to-career modelHow entrepreneurial thinking builds confidence and independenceThe connection between purpose, creativity, and kids’ mental healthHow to swap doom scrolling for activities that build real skillsWhat Futurepreneur is and how it helps kids launch real venturesSimple ways moms can encourage creativity and problem-solving at homeWhy chasing opportunity matters more than waiting for permissionConnect with  Krystal Popov:Website: https://futurepreneur.com/Facebook  -  https://www.facebook.com/share/15dhvfn89G/?mibextid=wwXIfrInstagram - https://www.instagram.com/krystalpopov?igsh=MTRrbHRoMDFpZXl3bQ%3D%3D&utm_source=qr; 📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Today I’m joined by integrative fertility coach and former pharmacist Katie Wood, whose personal fertility journey completely transformed the way she supports women today.After months of not conceiving, feeling dismissed by her OB-GYN, and searching for answers that traditional medicine couldn’t give her, Katie discovered the power of acupuncture, Traditional Chinese Medicine, and whole-body healing. That experience led her to conceiving and ultimately build a career helping women conceive naturally—with real support, not quick fixes.In this episode, we talk about:Katie’s emotional journey through delayed conceptionHow acupuncture and holistic medicine opened her eyes to the root-cause issues behind fertility strugglesThe biggest gaps in how standard OB-GYN care handles early TTC concernsEarly signs your body may be out of alignmentHow trauma, stress, and energy imbalances impact fertilityWhat an integrative, whole-body fertility plan actually looks likeWhy “unexplained infertility” is often a misleading diagnosisHow Katie blends Western medicine, nutrition, TCM, and energetic healingA real-life success story that shows what’s possible when women feel truly supportedConnect with Katie WoodWebsite: https://happynourishedmotherhood.com/Instagram: https://www.instagram.com/the_wellness_pharmacist/Podcast: https://finallygetpregnantnaturally.captivate.fm/listen📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Mommy Tummy Fix App: HERECode: MOMMY30 for 30% offIn today’s episode of Burnt Pancakes: Momversations, I’m sitting down with Camille Beckstrand, certified life coach, mom of four, co-creator of the Mommy Tummy Fix program, and host of the “Moms on the Rise” podcast.If you’ve ever wondered why your stomach still looks or feels “off” after having kids… or why your core feels weak no matter how many workouts you try… this conversation is absolutely for you.Camille and her husband, Dr. Jared Beckstrand, created Mommy Tummy Fix after realizing that most moms are never taught how to rehabilitate their bodies postpartum. Since 2019, their simple, science-backed system has helped more than 11,000 women safely heal diastasis recti and reclaim strength, confidence, and connection to their bodies again.We dive into:✨ What We Talk About in This EpisodeWhat diastasis recti actually is The signs you might have DR—even years after childbirthWhy traditional ab exercises can make things worseWhat safe core healing looks likeHow Camille balances motherhood, marriage, and multiple businessesThe emotional and mental side of postpartum healing that most programs skipWhy it’s never too late to restore your coreQuick tips you can start using today to support healingConncect with Camille: Website: www.mommytummyfix.comIG: https://www.instagram.com/mommytummyfix/YT: https://www.youtube.com/@mommytummyfix📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Get ready to embark on a fascinating journey as I explore the origins and customs of some of our favorite Christmas traditions. Ever wondered why we decorate an evergreen tree, hang giant socks on our fireplace, or plant a mistletoe over our doorways? Or how about the stories behind Santa Claus and his reindeer, or the popularity of candy canes? This episode is packed with facts and stories that reveal the ancient roots and evolution of these beloved holiday symbols and rituals.This week, I'm also taking a closer look at Christmas cards, and sharing our love for this warm and personal way of connecting during the festive season. Whether you're sending them out or receiving them, they're a reminder to pause and reflect amidst the holiday rush.And remember, everyone makes mistakes, even during the holidays - yes, you might burn your first pancake, but that's all part of the festive fun. So, gather around the fireplace, sip on some hot cocoa, and join me for this  episode on Christmas traditions. We promise, it'll add an extra sprinkle of magic to your holiday season.See our Christmas Cards: click HERESources:https://www.history.com/news/christmas-traditions-historyhttps://en.wikipedia.org/wiki/Christmas_stockinghttps://www.history.com/news/candy-canes-invented-germanyhttps://www.whychristmas.com/customs/christmas-cards#:~:text=The%20custom%20of%20sending%20Christmas,1843%20by%20Sir%20Henry%20Cole.https://www.whychristmas.com/customs/santa-claushttps://www.whychristmas.com/customs/nutcrackers📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

In today’s episode of Burnt Pancakes: Momversations, I'm diving into the world of holiday parenting, but not the toddler nap-time meltdown era. I'm talking about the teen and tween years, where emotions run high, expectations get complicated, and the holiday season suddenly feels like unfamiliar territory.I’m sharing insights inspired by an incredible guide from CultivaTeen Roots called Holiday Harmony: A Parent Quick Guide for the Teen Years. If you’ve ever thought, “Wow… this stage is a whole different ballgame,” you’re not alone. Holidays with big kids require new strategies, new communication, and a whole lot of connection, and this episode breaks down five practical ways to support your tween or teen through the season.In this episode, I cover:Why holiday stress looks different for teens and tweensHow giving them space can prevent overwhelm and conflictThe importance of setting clear expectations before eventsPractical tools to help them manage sensory overloadHow to stay calm and not take their reactions personallyChoosing one meaningful thing to honor their holiday experienceSimple conversation starters for the drive homeMy own experience shifting from “little kid holidays” to “teen territory”Links Mentioned:Check out CultivaTeen Roots and their course Making AdoleSenseHoliday Harmony: A Parent Quick Guide for the Teen YearsWhy this episode matters:Holidays can be a beautiful time of connection but they can also bring stress, overstimulation, and power struggles, especially with older kids who are still figuring themselves out. This episode gives you tools to create more harmony and support your teen or tween with empathy, clarity, and confidence.Perfect for you if:You’re parenting a tween or teenYou feel like holidays are more complicated than they used to beYou want fewer meltdowns and more meaningful momentsYou’re craving practical, real-life strategiesYou want to build deeper connection with your big kid this season📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

In this episode of Burnt Pancakes: Momversations, I had the honor of talking with Nikki McIntosh, author of Rare Mamas: Empowering Strategies for Navigating Your Child’s Rare Disease and the incredible woman behind the Rare Mamas community.Nikki’s story begins when her youngest son, Miles, was diagnosed with spinal muscular atrophy and everything in her world shifted. She left her 18-year marketing career and stepped fully into caregiving, advocacy, and creating a place for other rare moms to feel seen and supported.During our conversation, we dive into: ✨ What those first days after a rare disease diagnosis actually feel like ✨ How Nikki found purpose, community, and strength in the middle of fear and uncertainty ✨ The emotional and mental load of caring for a child with a rare or complex condition ✨ Why humor and storytelling matter so much during hard seasons ✨ Practical tools from her book for navigating medical systems, advocating for your child, and protecting your own well-being ✨ The message Nikki hopes every lost or overwhelmed rare mama hears todayEven if you’re not walking through a rare disease journey, this conversation is full of encouragement for any mom who’s ever felt exhausted, stretched thin, or alone. Nikki’s honesty and heart are such a gift, and I know so many moms will feel less isolated after listening.Resources I Mentioned: – Her book: Rare Mamas by Nikki McIntosh – The Rare Mamas community + podcast - HERE – Instagram: @rare_mamasIf this episode touched you, please share it with a friend who might need the reminder that she’s not the only one, and that hope can live right alongside the hard.📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

In today’s episode, I’m spilling the hot cocoa on how we do Santa in our house — the traditions, the magic, and yes… the moment my oldest started to figure it all out.I’m sharing how my parents did Santa when I was growing up, why my husband and I decided to keep the tradition alive with our kids (even though some people say it’s “lying”), and what we’ve done over the years to keep the magic going without being caught red-handed.You’ll also hear the story of when Ronin started asking questions, how we handled “the talk,” and how we’re now bringing him in on the fun for his little brothers. It’s sweet, it’s sentimental, and a little bit funny — basically a true momversation about growing up, letting go, and keeping the joy of Christmas alive in a new way.If you’ve ever wondered how other families handle Santa — or you’re just trying to figure out how to navigate that “Is Santa real?” conversation — this one’s for you.In This Episode:The Santa traditions I grew up withWhy we decided to continue the Santa magic in our familyHow we balanced Santa with the real meaning of ChristmasThe moment my son started putting the pieces togetherHow we had “the talk” (and why it made me a little sad)What we’re doing now to keep the magic alive for his brothersGET MY SANTA TAGS: https://burntpancakesshop.etsy.com/listing/1129506604📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

This is a throwback episode from 2023.Today I sit down with Bethany, from Bethany Jean Photography to talk all about family photos. She is not only an incredibly talented photographer with over 6 years experience, but she is also a mom to 4 kiddos. She knows what it is like to be on both sides of the camera lens. She's got all the tricks on how to get the perfect family photo even if your family is not so perfect (trust me, she has photographed my crazy boys multiple times).Bethany gives us tips on how to choose the right photographer, when to book a photographer, what to wear, how to prepare for the shoot and what to do when your kids or partner aren't as cooperative as you hoped.You will love this momversation!You can find Bethany:website: bethanyjeanphotography.comInstagram: @bethanyjeanphotographyBethany Pinterest Boards for Palette InspirationBethany's Styling Tips📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

If you grew up in the 80s or 90s, this episode is basically a warm hug made of slap bracelets, Lisa Frank stickers, and the smell of a Blockbuster on a Friday night.In this episode, I’m taking a little trip down memory lane to celebrate the absolute best childhood decades — the 80s and 90s. Back when we played outside until the streetlights came on, drank from the garden hose, and somehow survived toys that were equal parts fun and dangerous.Remember when TGIF was the highlight of the week? Family Matters, Full House, Boy Meets World — I can still sing every single theme song. And Saturday morning cartoons? That was the best for kids. We woke up early on purpose, poured a giant bowl of cereal, and watched hours of pure joy.We didn’t have iPads or streaming — we had patience, creativity, and boredom, and honestly, it made us awesome.So today, I’m laughing my way through all the reasons growing up in the 80s and 90s was simply the best — and how I’m trying to bring some of that freedom and simplicity into motherhood today.☀️ In This Episode, I Chat About:Why being a free-range kid was the best kind of childhoodThe weird, wonderful, slightly dangerous toys that shaped usThe glory days of TGIF (and why Danny Tanner > YouTube families)Saturday morning cartoons and sugary cereal magicThe struggle of dial-up internet and the art of the mixtapeHow we can give our kids a taste of that 90s-style simplicity🧃 This Episode Is For You If:You can still sing every word to the Full House theme song, think kids today are missing out on boredom, and occasionally miss the thrill of renting a VHS tape on a Friday night.📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Parenting is hard — but you know what helps? Humor… and maybe a glass (or bottle) of something full-bodied. 🍷In this laugh-out-loud episode of Burnt Pancakes: Momversations, I chat with Danielle Frank, author of A Wine Lover’s Guide to Parenting — a satirical rhyming storybook that pairs wine wisdom with the wild world of raising kids.Danielle spent over two decades in the wine and spirits industry before writing her debut book, blending (pun intended) her knowledge of wine with the realities of parenting she’s witnessed as an aunt and friend. From “letting things breathe” to finding the right “balance and structure,” her witty take on life’s messiest moments reminds parents everywhere that sometimes, the best pairing for a tantrum is a sense of humor.In this episode, Katie and Danielle talk about: 🍷 How the idea for A Wine Lover’s Guide to Parenting came to life 😂 Why laughter is an underrated parenting survival skill 👶 The surprising similarities between wine tasting and toddler tantrums 📚 How Danielle’s background in wine shaped her playful perspective on parenting 🥂 The best “wine pairings” for every stage of parenthood — from newborn nights to teen dramaWhether you’re a mom who loves wine, needs a laugh, or just wants to feel seen — this episode is your perfect pour.Connect with Danielle Frank: 📖 A Wine Lover’s Guide to Parenting — https://amzn.to/3JB65To 📸 Instagram: https://www.instagram.com/createagreatstory/📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

In today’s episode of Burnt Pancakes: Momversations, we’re taking a time-traveling trip through parenting history, from the days of “Because I said so!” to the era of “Let’s name our feelings.”After a funny moment when my husband sounded exactly like his dad, we started wondering… Are we really parenting differently than the generations before us? Or have we just rebranded the same rules with softer language and better snacks?We break down generational parenting styles including:Boomer parenting (1946–1964): Structure, discipline, and responsibilityGen X parenting (1965–1980): Independence and problem-solvingMillennial parenting (1981–1996): Emotional intelligence and gentle guidanceGen Z parenting (1997–2012): Vulnerability and mental health awarenessGen Alpha (2013–present): Screen-savvy, emotionally aware, and always looking for the iPad chargerYou’ll hear: ✅ What each generation brought to parenting ✅ The benefits each generation passed down ✅ How every era shapes the next ✅ Why every parent thinks their kids might not survive adulthood ✅ A humorous look at Gen Alpha kids and their “skibidi” slangThe big takeaway? No generation nailed this whole parenting thing — but every generation moved us forward in some way.We may cringe when we hear ourselves say the things our parents said… but maybe they were on to something after all.📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Parenting changes everything, our schedules, our priorities, our bodies… and yes, our relationships. Many couples assume that losing intimacy is just part of the deal after kids, but this week’s guest, Dr. Rebecca Eudy, says it doesn’t have to be.Dr. Eudy is a licensed mental health counselor, certified sex therapist, and author of the upcoming book Parents in Love: A Guide to Great Sex After Kids. With warmth, humor, and over a decade of clinical experience, she helps parents navigate the emotional and physical challenges that come with staying connected in the midst of family life.In this episode, we dive into: 💬 Why libido often dips after kids and how to revive it ❤️ The biggest myths about sex and parenthood (and why they keep couples stuck) 🔥 What it means to become “intimate and erotic allies” with your partner 🧩 How to repair emotional disconnection and rebuild trust 🌙 Simple, realistic ways to prioritize intimacy even when you’re exhaustedWhether your relationship feels stuck in survival mode or you just want to bring back a little spark, this conversation is full of hope, honesty, and doable takeaways for parents in any season.Connect with Dr. Rebecca Eudy: 📘 Her Book: Parents in Love: A Guide to Great Sex After Kids  🌐 Her Website: www.Rebeccaeudy.com💬 Instagram: @rebeccahowardeudy📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Ever wondered what really goes into making a podcast? In this special behind-the-scenes episode, Katie takes you inside the messy, funny, and very real process of creating Burnt Pancakes: Momversations.She’s sharing how the show started, what inspired the idea, the equipment and editing tools she uses, how she books guests, and yes, how she actually (doesn’t really) get paid. From recording on Zoom with coffee in hand to editing in Adobe Premiere Rush, this episode is a peek behind the curtain for all the curious moms, creators, and podcast lovers out there.In this episode, Katie shares: 💡 Where the idea came from 🎧 The tools and tech I use 💰 The truth about podcast “income” (and why it’s mostly a labor of love right now) 👩‍👩‍👧‍👦 How I find and book guests ✂️ What it’s like editing every episode myself 📬 My weekly routine: podcast, newsletter, social posts, and all the behind-the-scenes hustle 📈 Current podcast stats 🌟 The highs and lows 🔮 What’s next for Burnt Pancakes and how she hopes to grow the showMentioned in this episode:Sign-up for my newsletter: HERECalendly scheduling program: www.calendly.com📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Are kids’ birthday parties getting a little… out of hand? Between balloon arches, themed bounce houses, and the pressure to outdo last year, it can feel like more stress than celebration. But what if the most meaningful childhood memories came not from the presents or the perfect cake but from the wishes we make and the love we share?In this episode of Burnt Pancakes: Momversations, I sit down with children’s author Nikki McPhetridge, whose new book Maya’s Birthday Wish invites families to rediscover the joy of simple, heartfelt celebrations. Nikki shares how creativity, traditions, and connection can turn milestone moments into lifelong memories—without draining your wallet or sanity.We talk about:Why simple rituals like candles, songs, and shared wishes stick with kids more than big partiesHow parents can encourage creativity and imagination when celebrating birthdaysWays to let go of the “Pinterest pressure” and enjoy the momentNikki’s hope for parents to pause and savor the fleeting magic of childhoodThis is a refreshing reminder for any parent who’s ever wondered if they’re doing “enough” for their kids’ special days. Spoiler: you already are.Links & Resources:Grab a copy of Maya’s Birthday Wish by Nikki McPhetridge → https://amzn.to/4nybsBqConnect with Nikki → www.mayastoryland.comInstagram → @mayastoryland📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Are your kids constantly asking for things but complaining every time you ask them to help around the house? 🙋‍♀️ Yep, that was our house too...until we tried something new.In this week’s Burnt Pancakes: Momversations, I’m sharing how we introduced a chore and allowance chart for our three boys and why it’s already making a difference. From teaching gratitude and the value of money to cutting down on the whining (hallelujah!), this little system has been a game-changer.I’ll walk you through:Why we realized our boys needed a chore/allowance systemHow we decided what chores are just part of living here vs. “paid” choresThe way our chart works and how we set chore valuesAlternative ideas you can try if a chart isn’t your styleWhat we’ve learned after three weeks (including why I now keep a stack of $1 bills in the house 😂)Plus, hear how one of my boys surprised me by wanting to save his money instead of spend it! 👉 If you enjoyed this episode, share it with a friend who’s also trying to figure out chores and allowance with their kids—we’re all in this together.Links & Resources:Download my Chore & Allowance Chart HERE📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

College admissions can feel like a stressful, overwhelming, and expensive process, but it doesn’t have to be. In this episode, I’m joined by Shellee Howard, Founder & CEO of College Ready, Certified Independent College Strategist, two-time best-selling author, and host of Parents: Is Your Teen College Ready?With over 17 years of experience and more than 3,000 students guided to top-tier schools (including 327 Ivy League acceptances and over $40 million in scholarships), Shellee shares her proven strategies to help families navigate the admissions process, secure scholarships, and find the right college fit without drowning in student loan debt.We also talk about her inspiring nonprofit, Empower Education, which was born from her life-changing trip to Uganda, and how that experience reshaped her view on education both globally and here at home.Whether your child is a freshman in high school or already filling out applications, this conversation is packed with encouragement, myth-busting, and practical tips that can make college more manageable and affordable for your family.✨ What You’ll Hear in This Episode:The biggest myths about getting into top collegesWhy passion projects can help your student stand out in applicationsHow to graduate debt-free and secure scholarshipsCommon mistakes families make in the admissions process (and how to avoid them)Lessons Shellee learned while guiding her own kids through Harvard and nursing school—without loansThe story behind Empower Education and her work with students in UgandaEncouragement for parents who feel overwhelmed by the admissions processConnect with Shellee Howard: www.collegereadyplan.info = FREE 30 min. zoom callwww.EmpowerEducation.world = FREE meeting for Middle and High School students.📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

You know that saying, “Don’t have kids if you want to keep your house nice”? Turns out, it’s not a joke. 😂In this episode, I dive into all the reasons moms simply can’t have nice things. From duct-taped chairs and chewed-up blinds in my own house, to bike scratches on my car, to the never-ending mystery of missing Tupperware lids, motherhood is basically a demolition derby for anything “nice.”And it’s not just me, I asked you to share your “can’t have nice things” stories too, and wow… moms everywhere are living in glitter-covered chaos, Sharpie-marked couches, and homes that could double as crime scenes on HGTV.In this episode, you’ll hear:My own personal disasters (duct tape décor, anyone?)The mystery of the vanishing Tupperware lids Why cars + kids = a rolling trash can on wheelsListener submissions that prove none of us are alone in thisAnd why maybe it’s okay that our homes look like thisMotherhood may have ruined our furniture, our clothes, and our dreams of white couches, but it’s also given us stories that we’ll laugh about forever.So grab your duct tape, reheat that coffee for the third time, and come laugh along with me in this week’s momversation.📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

We all had those picture-perfect ideas of motherhood before kids came along—organic snacks, spotless houses, calm voices, magical family moments. And then… reality showed up with sticky fingers, tantrums in Target, and chicken nuggets on repeat.In this episode of Burnt Pancakes: Momversations, I take a hilarious and honest look at the gap between how we thought motherhood would be and how it actually is. From Pinterest parties gone wrong to the car that now doubles as a Goldfish crumb factory, this episode is packed with relatable stories and laugh-out-loud “expectation vs. reality” moments.Here’s what you’ll hear in this episode:Why Pinterest Mom was a fantasy (and how Costco cake saves the day)Calm Mom vs. Real Mom when toddlers test every ounce of patienceThe myth of the perfectly clean, Instagram-worthy houseSocial media’s highlight reel vs. the messy, beautiful real lifeQuick-fire “expectation vs. reality” one-liners that every mom will nod along toHow letting go of perfection gives us space for connectionMotherhood isn’t about the perfect party, the spotless kitchen, or the calm response every time. It’s about duct-taped chairs, lopsided birthday cakes, messy family photos, and kids who feel deeply loved in the middle of the chaos.📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

Every mom has those moments where you just throw your head back and say, “Ugh, that’s the worst.”From cutting baby fingernails with sweaty hands, to public blowouts in Target bathrooms, to discovering a sippy cup in the backseat that could be used to create new penicillin… motherhood is full of “the worst” moments we’d rather forget—but can’t help laughing about later.In this episode of Burnt Pancakes: Momversations, I dives into all the universal mom fails, disasters, and cringe-worthy moments that we ALL experience, from the toddler years through the tween attitude stage. Plus, you’ll hear some of the hilarious “that’s the worst” stories shared by listeners (because nothing bonds moms like realizing we’re all going through the same chaos).What you’ll hear in this episode:Everyday parenting disasters like blowouts, fingernail clipping fails, and “the school call”Household nightmares every mom faces (spoiler: check under your car seat if you dare)The invisible “worst” moments of mom guiltRelatable struggles for parents of older kids—homework battles, tween eye rolls, and screen time negotiationsListener-submitted “that’s the worst” stories that prove we’re all in this togetherMotherhood is magical, but it’s also messy, exhausting, and just plain ridiculous sometimes. If you need a good laugh and a reminder that you’re not alone, this episode is for you.📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

If you’ve ever felt like your kids don’t listen until you’ve asked ten times (or until you’re yelling), this episode is for you. Today I’m joined by parenting and emotional wellness coach Tia Slightham, who has helped over 5,000 families move from chaos and guilt to calm, confident leadership at home through her Parenting With Purpose Method.In this conversation, Tia shares:How to get your kids to listen the first time you askWhy timeouts don’t work and what to do insteadHer 3-Box Behavior Roadmap every parent needsThe secret to creating calm, consistent routines that actually stickWhy one committed parent can transform the entire family dynamicHow to build emotional resilience in your kids (and yourself)Tia keeps it real, makes it doable, and gives moms the tools they need to lead with confidence without losing themselves in the process.So if you’re tired of power struggles, constant nagging, or just feeling like you’re failing, this episode will leave you with practical tools and the encouragement you need to make a shift—starting today.✨ Connect with Tia: Website: https://tiaslightham.com/ Instagram: https://www.instagram.com/tiaparentingcoach/ 📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

This summer, screen time in our house went from “just a little here and there” to “are my kids secretly training to be professional gamers?” It was rough, there were battles over devices, arguments between my boys, meltdowns when I said no, and more than a few moments where I wanted to chuck every iPad into the nearest lake.Now that school is starting, we’re pressing the reset button and doing a full-on screen time detox. In this episode, I’m sharing:How our summer screen-time rules slowly spiraled out of controlThe fights, the FOMO, and the meltdowns that followedWhat we’re doing now to set better limits and protect our peaceWhy this new “weekends only” plan is working (most days, anyway!)If you’ve ever felt like screens are running your house instead of you, this one’s for you. You’ll laugh, you’ll nod your head, and hopefully you’ll leave with some encouragement for your own screen-time reset.Because let’s be real, screens aren’t going anywhere. But we can set the boundaries our kids need (even when they insist we’re the worst mom ever).📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

In this solo episode of Burnt Pancakes: Momversations, Katie is throwing it way back—for all the millennial moms out there still rocking their skinny jeans, sipping iced coffee from their Stanley cups, and dodging Gen Z’s side-eye. From peace sign selfies to trapper keepers and AIM away messages, we’re diving into what makes millennial moms hilariously unique and how we’re parenting our Gen Alpha kids in a world that feels part digital, part chaos.Katie shares the “cringey” habits Gen Z loves to mock, the nostalgia that shaped our childhoods, and why millennial moms are actually crushing this whole parenting thing—one chaotic carpool at a time.In this episode, you'll laugh and nod along as we cover:The top things Gen Z thinks are so cringe (yes, your side part made the list)Why skinny jeans are a hill we’re willing to die onHow millennial moms are parenting Gen Alpha kids with humor and healingA throwback list: You Know You’re a Millennial If… (spoiler: it includes Lisa Frank, TGIF, and burning CDs)A heartfelt pep talk reminding moms that we’re not cringe—we’re classicWho should listen?Millennial moms born between 1981–1996Anyone who grew up with dial-up internet, Dunkaroos, and emotional attachments to boy bandsMoms looking for laughter, connection, and a dose of mom-realness📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

In this episode, I’m joined by two incredible women who’ve shaped the world of sports media while raising families and breaking barriers, Jenn Hildreth, Emmy-winning ESPN broadcaster, and Aimee Leone, VP of Talent Relations at Fox Sports and a longtime NBC alum.Together, they co-authored Tough as a Mother, a powerful collection of essays from iconic athletes and broadcasters like Alex Morgan, Becky Lynch, Hannah Storm, and more, sharing the often messy, emotional, and inspiring truth about working motherhood.🔥 What You’ll Hear In This Episode:The behind-the-scenes reality of being a mom in high-stakes sports mediaHow they’ve handled mom guilt, road trips, and missed bedtimesHow motherhood has actually made them better at their jobsWhat still needs to change for working moms in male-dominated industriesWhy telling these stories out loud matters—for us and for the next generationWhether you're a sports fan or just love a good motherhood story, this episode is packed with honesty, humor, and heart.📚 Resources & Links:Get your copy of Tough as a Mother: https://amzn.to/4lbsT97Connect with them on Instagram: @toughasamother_book📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you. 

In this  episode, I sit down with Wendy Snyder, a positive parenting educator, family life coach, and founder of the Fresh Start Family program. Wendy shares her journey from feeling stuck in reactive parenting patterns like yelling, threats, and overwhelm, to creating a home rooted in peace, connection, and firm, loving boundaries.Together, we dive into what it actually looks like to parent with empathy and strength, why ditching punishment doesn't mean raising permissive kids, and how breaking generational cycles can start with one small “yes.”If you're craving less yelling and more cooperation in your home, this episode is packed with actionable tools and honest encouragement to help you lead with integrity, joy, and purpose.In this episode, we cover:How to discipline without fear, threats, or punishmentWhat “related, reasonable, and respectful” discipline actually looks likeThe power of logical consequences that connect, not divideHow to parent strong-willed “cactus kids” with confidence and compassionThe first steps to breaking painful generational parenting cyclesHow self-awareness and self-acceptance change everythingConnect with Wendy Snyder:Website: https://freshstartfamilyonline.com/Podcast show URL: https://freshstartfamilyonline.com/show/Social Handles: (DM the word "Pancakes")Instagram: @freshstartwendy / https://www.instagram.com/freshstartwendy/ YouTube: http://www.youtube.com/@wendysnyder-freshstartfamilyFacebook: https://www.facebook.com/freshstartfamilyLinkedin: https://www.linkedin.com/in/wendy-snyder-freshstartonlineLearning Resources:FREE Quick Start Learning Bundle: 3 Secrets to Thriving with Strong-Willed Kids! (includes downloadable learning guide & interactive online workshop) https://freshstartfamilyonline.com/powerGrab Wendy’s signature Firm and Kind Parenting Blueprint for setting firm and kind limits with your kids.  https://freshstartfamilyonline.com/firm-kind-blueprint📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you.