155 // 4 Simple Mental Shifts That Changed The Most Stressful Week of the Year to the Most Fun! episode artwork

EPISODE · Mar 14, 2025 · 22 MIN

155 // 4 Simple Mental Shifts That Changed The Most Stressful Week of the Year to the Most Fun!

from Beat Nurse Burnout | Holistic Wellness, Stress Management, Burnout Recovery, Caregiver Fatigue, Identity · host Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker

Hey Intentional Mama! If you’re feeling overwhelmed by busy seasons in life, today’s episode is for you. I’m sharing how what used to be the most stressful time of year for our family—three birthdays in a week—has become the most fun, peaceful, and joy-filled. And guess what? You can experience the same shift! I share the 4 intentional, simple mental shifts I took that you can take too!  If you desire for less stress in your life and more time on things that matter- then the Bold Blueprint is for you!! Doors are now opened for this transformative 6 month group coaching program for less stress and more peace in your holistic life. Check it out at www.theshanwright.com/bold or ask me questions at [email protected] to see if it’s right for you! Shalom Shalom,  Xx, Shan  ……CONNECT……    🌱Kitchen Sink for Physical Wellness- coupon link!  🗓️ WORK WITH SHAN  🌱Natural GLP-1 for fat loss- coupon attached  🌱 Natural Supplements for less Anxiety 🎉 Join the Courageous Village  🥳  FREE Belief Poem for Kids Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living

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155 // 4 Simple Mental Shifts That Changed The Most Stressful Week of the Year to the Most Fun!

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