#155. Coach Tim Ramsden-COVID athletes and off season program.

An episode of the Cycling Time Trial Podcast podcast, hosted by Mark Florence, titled "#155. Coach Tim Ramsden-COVID athletes and off season program." was published on November 13, 2021 and runs 40 minutes.

November 13, 2021 ·40m · Cycling Time Trial Podcast

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Episode Description

We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence, time trials for newcomers, Sweet Spot and Threshold training, a full run down on all of the training zones and other topics too numerous to mention.

Today we talk about off season transition and what in the world do we do over the winter. Welcome back Tim!

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