#155 Energetic Wellness & Soul Purpose with Denise Benning from Subtle Shift

In our latest episode of Menopause Made Easy with Tanya, Denise and I discuss trusting in the whispers so that we can step into our soul's purpose 🌱 In this episode we cover:  🔥What is energetic wellness? 🔥It's OK to be a messy human 🔥The power of imagination, vibration, energy and what it looks and feels like 🔥Am I doing this right? 🔥Healing judgement using the spiral of perspective 🔥An example of light language - tap into how this makes you feel To connect with Denise who will help you to bring practical and spiritual tools to help you build resilience so you can fearlessly create your life! www.thesubtleshift.ca - pick up Denise's free meditations from her book Intimacy of Light thesubtleshift on FB, Insta & YouTube Denise Benning (Channa Dee) is a Canadian energy healer, divine channel, author and intuitive dedicated to guiding and empowering individuals on a journey of self-discovery, spiritual enlightenment and soul connection. At the core of her practice lies a commitment to the powerful potential of multidimensionality and divine love as a pathway to healing and ascension. With a great respect for the healing power of nature, Denise owns a rustic retreat in the woods, where she conducts healing sessions, offers retreats, and hosts spiritual events. This sanctuary provides a haven for those seeking inner peace and renewal. Beyond her spiritual journey, Denise boasts a unique background as an Olympian, proudly representing Canada in the 1988 Calgary Winter Olympics in pairs figure skating. She recently released her self-published book, Intimacy of Light.  🎧 Listen now to understand how to tap into your soul's purpose and increase your energetic well-being Enjoy this episode! Listen on Spotify and Apple, You Tube Want new movement classes every week plus follow along programs such as:   💙30 Day Roller Challenge 🔥🔥METABOLIC RESET🔥🔥 ⭐Gut & Butt Challenge 🥰Face Lift Series 💪Sexy Arms & 🩱ABS Challenge  👣Mobility Matters  🏋️‍♀️Boost Your Bone Health   Join us at Vibrant living Academy https://www.vibrantlivingwithtanya.com/vibrant-living-studio  Living Libations for dry brushes and lymph+ tonic THANK YOU for using my affiliate links https://ca.livinglibations.com/?transaction_id=102950a15fb7e770004db178f4ea10      Thank you for shopping at my store https://vibrantlivingwithtanya.myorganogold.com/ca-en/  Upping the quality of our meat and fish - an option for you. I've been using Tru Local for a couple of years now.  When you use this coupon   https://trulocal.ca/get-started/promo/TANYA67659 you will get: ⚡$75.00 off their first Mega box, ⚡$60.00 off their first Family box, or ⚡$30.00 off their first Starter box.    Connect with me: 5 Hacks to Cut Cravings Freebie!!  https://www.vibrantlivingwithtanya.com/5-Hacks-to-Cut-Cravings  Lunch & Learn freebie - https://www.vibrantlivingwithtanya.com/lunchlearn Vibrant Living Academy - Your ONE STOP for movement + nutrition +mindset https://www.vibrantlivingwithtanya.com/  Midlife Reboot   ⁠⁠⁠⁠https://www.vibrantlivingwithtanya.com/midlifereboot ⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠https://www.instagram.com/vibrantlivingwithtanya/⁠⁠⁠⁠  Facebook: ⁠https://www.facebook.com/tanya.willis.18⁠ YouTube https://www.youtube.com/channel/UCuRI4yPidiK2SpdGAXffOWA Email me: ⁠[email protected] ⁠  Menopause Made Easy Podcast with Tanya: https://open.spotify.com/show/7kxh1LQ7Ol7yuoy576PbkF https://podcasts.apple.com/us/podcast/menopause-made-easy-with-tanya/id1661982133