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#155 How People Change Behaviours episode artwork

EPISODE · May 8, 2023 · 16 MIN

#155 How People Change Behaviours

from The Danial Teaches Experience · host Danial Mirsajedin

Let's talk about the stages of behaviour change. 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance

Episode metadata supplied by the publisher feed · Published May 8, 2023

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#155 How People Change Behaviours

0:00 16:23

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