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155. Hva tenker vi når trening IKKE frister?

EPISODE · Jun 25, 2025 · 1H

155. Hva tenker vi når trening IKKE frister?

from Sporty mama · host Shape Up & Moderne Media

Hanna har meldt seg på halvmaraton, vært i Bjørneparken og deltatt på "last man standing"-løp. Melina er ikke helt ferdig med doktorgraden, men må fra nå og ut jobbe uten penger inn i kassa. I denne episoden svarer de på et lytterspørsmål mange lurer på: Hva tenker de på trening på dager det overhodet ikke frister? Hvordan finner de sin indre motivasjon?See omnystudio.com/listener for privacy information.

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155. Hva tenker vi når trening IKKE frister?

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This episode was published on June 25, 2025.

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Hanna har meldt seg på halvmaraton, vært i Bjørneparken og deltatt på "last man standing"-løp. Melina er ikke helt ferdig med doktorgraden, men må fra nå og ut jobbe uten penger inn i kassa. I denne episoden svarer de på et lytterspørsmål mange...

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