#155 LAUNCH: Prize Worthy with Dr. Mitch Abblett

What this episode covers

“Acceptance is a bada$$ power move!” In this episode, Allison interviews Dr. Mitch Abblett. Dr. Mitch Abblett is a clinical psychologist, author, consultant and national / international speaker. Dr. Abblett's publications include: The Five Hurdles to Happiness and the Mindful Path to Overcoming Them (Shambhala), The Self-Compassion Deck and Growing Mindful (among other mindfulness-related card decks with PESI Publications) and Helping Your Angry Teen and From Anger to Action (New Harbinger). Upcoming publications include his latest book for parents, educators and helping professionals - Prizeworthy: How to Meaningfully Connect, Build Character, and Unlock the Potential of Every Child, and the card deck for children, Train Your Mind Like a Ninja: 30 Secret Skills for Fun, Focus, and Resilience. Dr. Abblett's work has appeared in numerous online and print media such as The New York Times, Newsweek, Tricycle Magazine, and USA Today. His frequent blog posts regarding mindfulness applications in family and relationships can be found in Mindful Magazine's companion website Mindful.org. In this episode Mitch and Allison discuss how to be intentional in communicating with others, how to take action or decide if pausing and accepting it might be better. Connect with Dr. Mitch Abblett: www.drmitchabblett.com

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Frequently Asked Questions

How long is this episode of LAUNCH Podcast with Allison Michels?

This episode is 32 minutes long.

When was this LAUNCH Podcast with Allison Michels episode published?

This episode was published on May 12, 2022.

What is this episode about?

“Acceptance is a bada$$ power move!” In this episode, Allison interviews Dr. Mitch Abblett. Dr. Mitch Abblett is a clinical psychologist, author, consultant and national / international speaker. Dr. Abblett's publications include: The Five Hurdles...

Can I download this LAUNCH Podcast with Allison Michels episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.