155. Needs vs wants: And communicating for connection

Is this a want or a need?Why does my partner get so defensive when I tell them what I need in the relationship? And is this relationship just not right for me?In today’s episode - I’m talking all about wants, needs, and how taking responsibility for your emotions first can make communicating your preferences 10x more likely to end in connection.I’m also going to be talking about my brand new group coaching programme - Own Your Side ...Which is going to help you to drop the drama in your relationship and get clear, calm, and confident in just 8 weeks! Ready? Let’s dive in!Own Your Side - 8 week group coaching programmeEmail me directly: [email protected]