155 Reclaim Your Time

from Her Rules Radio Hosted by Alexandra Jamieson | Functional Health Coach, Author, Cravings Whisperer

We are wasting time! Our time is valuable and important, so it is time to stand up for it. We, as women, can be seen as bossy or pushy when we fight to reclaim our time. Does that mean we roll over and let our time be wasted? Absolutely not! This week, I am going to share with you the ways that you can begin to reclaim your time, while also slowing down. Life is meant to nourish us, yes? So why does it feel like a frantic race to the end? I want to share with you a success story from one of my own clients, Linda, to illustrate just how powerfully your life can change when you reclaim your time. Let’s get started! Going from the Pressure Cooker to the Slow Cooker. Learning from Linda’s Case Study Breaking down perfectionism, abandonment, and Good-Girl Syndrome. Learn how to ease into the Slow Cooker way of life. Are you ready to slow down and reclaim your time? I have five spots opening up for private coaching. Sign up at the link below! https://alexandrajamieson.com/private-coaching/

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155 Reclaim Your Time

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How long is this episode of Her Rules Radio?

This episode is 15 minutes long.

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This episode was published on August 23, 2017.

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