155. Screams Above, Rainbow Bubbles Below: A Full Somatic Coaching Session

Come to my new class Devoted: a 75-minute transmission for women who want release their internal war and play life BIG with 2 feet in. It's going down on Wednesday July 9th at 4:30pm pst and is $25. You'll get the replay for life:⁠https://calendly.com/nursenell/devoted⁠If you love this epsiode, please rate my podcast 5 stars!!!Book a connection call with me here. Let's dive into the landscape of your life: ⁠⁠https://calendly.com/nursenell/coaching..oooooo I am SO excited to share this intimate somatic session with you with one of my fav people in the world This is what happens when you slow down enough to actually LISTEN to your body's wisdom. You're about to witness a live 30-minute session where thousands of rainbow-clear joy bubbles rise through the belly and hips while the lonely, sad parts get to scream until there's nothing left but GOLDAnd yes, you read that right. Joy bubbles. Because your body speaks in metaphors and magic when you give it permission.This episode is perfecto for you if:🩵 You're tired of spiritual bypassing and want an example of what real embodied work + play looks like in session🩵 You feel disconnected from your body and crave deep inner knowing🩵 You're curious about somatic work but don't know what the heck a session actually feels like🩵 You're navigating your own dance between joy and griefHere's what you'll experience:An unscripted, intuitive somatic journey where we discover:❤️‍🔥Sad, lonely parts are actually absolutely needed for the joy to bubble (duality, babyyy)❤️‍🔥Why screaming heads and energetic vomiting are sometimes exactly what the doctor ordered lolz❤️‍🔥Your body knows EXACTLY what it's doing when you stop trying to fix itThis episode contains authentic emotional expression including crying, screaming, and deep release work. Step into my office 😏