#155: The Power of Quiet Prayer

On today's podcast episode, Dr. Cheryl Hardy shares about the power of quiet prayer. The power of quiet prayer is strength and mental clarity. When we pray, it clears out the mental clutter and silences the noise. One of the best things you can do in life is pray. It will reduce anxiety and foster forgiveness, while having many awakening moments in your life.   Transform your mind, transcend your situation. We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included.  [email protected] ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Enemy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self-Care Journal, go to www.drcherylhardy.net/shop or Amazon.