155｜我真的可以樂觀又幸運嗎？好書分享《樂觀學習、學習樂觀》

from 小人物日記 · host 小歐 Austin

✨✨✨✨✨✨✨✨✨✨ 今天要分享的這本《樂觀學習、學習樂觀》，（博客來僅存1本，可以到各大圖書館借閱喔！）是傳說中的正向心理學之父，馬丁·賽利格曼的著作，只要5個步驟的練習，我們從此也會變成樂觀人。樂觀人不只幸運，好處多多，根據統計，甚至更容易贏得總統大選？ ✨✨✨✨✨✨✨✨✨✨ 語音信箱活動徵稿中，點擊連結把話送給那個人 [https://forms.gle/n1T3buRg7MLcVLFy5]()>) ">https://forms.gle/n1T3buRg7MLcVLFy5 ✨✨✨✨✨✨✨✨✨✨ 🧑🏾‍💻撰稿人：小歐 Austin 📨《合作與投稿》：[email protected] 🚀《贊助連結請點擊》因為你的支持，讓這個節目能夠持續創作。 ❗️贊助的朋友，請記得留下暱稱，讓我在節目回饋你❗️ -- Hosting provided by SoundOn

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155｜我真的可以樂觀又幸運嗎？好書分享《樂觀學習、學習樂觀》

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