#156 - ADHD symptoms, changing fixed mindsets, finding focus w/ Avigail Gimpel

In this episode, I talk to Avigail Gimpel. She’s the founder of HyperHealing program -  a powerful, easy-to-follow program for parents of HEALTHY children struggling with ADHD symptoms.Avigail is a college lecturer, practitioner in private practice, parent educator, and author of HyperHealing.We discuss ADHD: symptoms, diagnosis, treatment options, ADHD in children vs. in adults, changing your fixed mindset, and much more. Show Notes:(01:37): HyperHealing: The Empowered Parent’s Complete Guide to Raising a Healthy Child with ADHD Symptoms(05:05): ADHD: Symptoms, diagnosis, and treatment(12:40): Adderall vs. Ritalin: Differences and side effects(17:07): ADHD in children vs. ADHD in adults(26:59): Reframing your thoughts about yourself(32:27): Accomplishing your plans and goals (43:42): Changing your fixed mindset👋🏽 Connect with Avigail:Book: HyperHealing: The Empowered Parent’s Complete Guide to Raising a Healthy Child with ADHD SymptomsWebsite: https://www.hyperhealing.org/Instagram: https://www.instagram.com/hyperhealing.adhd/Facebook: https://www.facebook.com/HyperHealing-1661343943926037Youtube: https://www.youtube.com/channel/UCtLqv5e5yQ2LeQ6qdYQ4DyQConnect with me:Habit Chess Newsletter: https://geni.us/VU0ptPod Mahal book on Amazon: https://geni.us/16YofIWork with me: https://geni.us/C1qB3DaGet in touch: https://geni.us/gBtz