156. Am I gaslighting myself?

Ever worry that if you start to do this work to clean up your own thinking you might end up accidentally gaslighting yourself or becoming okay with everything - even bad behaviour?If so - you’re not alone in that fear.In today’s episode I’m talking about:Why questioning our thoughts isn’t the same as gaslighting ourselvesAND how to tell when you WOULD be using this work against yourselfMentioned in the episode:Own Your Side - my 8 week group coaching programmeEmail me - [email protected]