156: Dr. David Hanscom: Surgery and Meds DON’T Solve Chronic Symptoms (Here’s What Does)

Send us Fan MailIn this episode, Dr. David Hanscom, MD, explains why chronic pain, anxiety, depression, and medically unexplained symptoms are rooted in threat physiology—and how to escape this trap without surgeries or medications that ignore the root cause and can’t offer a cure.BOOKS MENTIONED IN THE EPISODE:📗 Feeling Good by David Burns - https://amzn.to/3J41Jnd📕 The Biology of Belief by Bruce Lipton, PhD - https://amzn.to/3WLl27P📗 Back in Control by Dr. David Hanscom, MD - https://amzn.to/47eQlyL 🌟 Self-Directed Recovery Action Plan by Dr. Hanscom (Just 10 Minutes a Day to Get on the Recovery Path) - http://www.thedocjourney.com/CONNECT WITH DR. DAVID HANSCOM:🌐 Website - https://backincontrol.com📘 Facebook - https://www.facebook.com/drdavidhanscom📸 Instagram - https://www.instagram.com/drdavidhanscom/💼 LinkedIn: https://www.linkedin.com/in/drdavidhanscom📺 YouTube - https://www.youtube.com/user/DrDavidHanscomOTHER HELPFUL MIND-BODY RESOURCES:📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreemeMORE RECOVERY RESOURCES:🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRPIncludes bite size videos, weekly live group coaching + support group.One time purchase, access as long as you need it!🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations🧩 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining________STRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. Support the show