EPISODE · Jan 22, 2021 · 53 MIN
156: How to easily live a plant based diet
from Healthy Rebel Radio · host DAMY Health
Sticking to a plant based diet doesn't require siginificant discipline, planning or focus if you know how to make meals and purchase groceries properly. In today's episode we review how we do it. We have been eating this way for over 10 years and really have the hang of it. Listen now to hear how we make it happen day in and day out.
What this episode covers
Sticking to a plant based diet doesn't require siginificant discipline, planning or focus if you know how to make meals and purchase groceries properly. In today's episode we review how we do it. We have been eating this way for over 10 years and really have the hang of it. Listen now to hear how we make it happen day in and day out.
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156: How to easily live a plant based diet
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