156 - How To Heal Your Mother & Father Wounds

The wounds you hold in your relationship with your mother and father not only deeply shape you as a woman, but they also shape your relationship with your masculine and feminine energies, the men you date and your female friendships.Healing your core mother and father wounds can help you get to the root cause of why you are so self-critical, why you struggle with self-worth, why you attract unavailable men and why you are a perfectionist and over-achiever.In this episode, you will learn what the mother and father wounds are, their key signs, how they might be impacting you, and the steps you can follow to start the healing process.In this episode, I cover:How your mother and father wound shape youWhy women with a mother wound often struggle with self-loveThe key reason why you might be rejecting your feminine energyWhy many women are highly self-critical and hard on themselvesA four-step process for healing your mother woundsWhat it means to re-mother yourself and how to do itThe power of cultivating healthy feminine energyWhy women with a father wound may struggle to feel safe and worthyThe core reason why your nervous system can never truly relaxWhy an absent, inconsistent or dominating father makes a woman step into her own masculineWhy you subconsciously attract men that remind you of your fatherSigns you're in your wounded masculine energyA four-step process to heal your father woundsHow to re-father yourself as a womanThe importance of breaking unhealthy relationship cycles with men that ingrain your woundsLinks:Join Divine Femme: https://conniechapman.com/divinefemme/(Now enrolling for the February 2025 intake!)Episode show notes: https://conniechapman.com/heal-your-mother-father-wounds/ Watch on YouTube: https://www.youtube.com/watch?v=smCWGNQNGKI Connect on Instagram: https://www.instagram.com/connie_chapman/Thanks for tuning in! Connie x