PODCAST · education
Woman Embodied with Connie Chapman
by Connie Chapman
Woman Embodied is a podcast for women who are ready to come home to their bodies, reclaim their feminine energy and become radiant, relaxed, regulated and magnetic. In these powerful episodes, you will learn how to unravel from stress, struggle and striving, liberate yourself from what is holding you back, elevate into the woman you have always wanted to be and become magnetic to the life you deeply desire. Hosted by Connie Chapman, Certified Women’s Life Coach and Feminine Embodiment Facilitator. www.conniechapman.com https://www.instagram.com/connie_chapman/
Episodes
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166 - Signs You're Abandoning Yourself Without Even Realising It
Self-abandonment is one of the most subtle and insidious ways women disconnect from themselves, lose touch with their needs, give up on their desires, and become invisible inside their own lives. This pattern plays out so subconsciously that many women don't even realise they're doing it. In this...
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165 - Go From Burnout To Magnetism With This One Principle
The reason why so many women these days continually feel burned out is not that they are doing too much or that they are too busy. It is because they are using their energy incorrectly. In this episode, I share the ONE key principle that will completely change how you use your energy and what you...
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164 - How To Stay Soft & Feminine When Life Feels Hard
When we move through hard seasons of life that feel stressful and challenging, our bodies can tend to harden, brace and contract under the weight of it all. We disconnect from our feminine energy and step into our masculine energy as a way to cope, which leaves us stuck in our head, abandoning…
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163 - Big Updates! I’m Back From Maternity Leave + Goodbye Awaken Radio
I am back from maternity leave and bringing you my first episode in 12 months! I catch you up to speed on what has been unfolding in my world, what my postpartum experience has looked like and why it has taken me so much longer than expected to return to work. I also share some big updates and...
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162 - 3 Practices That Will Heal Your Nervous System
In today's episode, I am sharing 3 powerful practices that I have personally worked with for the past few years to heal my nervous system. These practices have taken me from being easily triggered, reactive, overwhelmed and often dysregulated to feeling calm, grounded, relaxed, expansive and able...
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161 - Why Positive Thinking Doesn't Work & What To Do Instead
If you have ever tried to use positive thinking or mindset work to feel better, shift a bad mood, eliminate negative thoughts or change your life, you know it simply does not work. In today's episode, I explain exactly why this is and what you need to practice instead. You will learn why you have...
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160 - I'm Pregnant! + 3 Ways Embodiment Work Helped Me Conceive
I am so excited to share the news that I am 24 weeks pregnant!! In today's episode, I am sharing 3 ways that embodiment work helped me to conceive after 2 years of trying. This episode is not just about pregnancy. These 3 powerful principles can be applied to any desire that you are currently...
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159 - How To Be Guided By Your Feminine Intuition
Do you ever struggle to hear the voice of your intuition? Or do you feel confused about whether it's fear or intuition speaking to you? Your intuition is a form of feminine wisdom that is always within you. The key is to learn how to clearly recognise it, slow down and create space to receive it...
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158 - 5 Keys To Awakening Your Sensuality & Magnetism
Your sensuality as a woman is your superpower. It is what allows you to feel goodness and pleasure in your own body and in the most simple, mundane moments. When you tap back into your innate sensual nature and lean back into your feminine energy, you literally become magnetic. You become full,...
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157 - Become A Fully Expressed Feminine Woman (Embrace Your Light & Dark)
The feminine is not here to be demure, sweet, submissive or toned down; she is here to be fully expressed in the full range of who she is. A fully expressed woman owns all of who she is. She dances between her light and dark energies, speaks her truth and allows ALL parts of her to be embodied,...
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156 - How To Heal Your Mother & Father Wounds
The wounds you hold in your relationship with your mother and father not only deeply shape you as a woman, but they also shape your relationship with your masculine and feminine energies, the men you date and your female friendships. Healing your core mother and father wounds can help you get to...
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155 - Enter Your Feminine Power Era
Do you ever find yourself drowning in your emotions, feeling passive and victimised by life and thinking that to be feminine you have to be soft, sweet and surrendered all the time? If so, you have likely fallen into the disempowered feminine. And if this is the case, it is time to tap into your...
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154 - Your Wounded Masculine Energy Is Repelling What You Want
When a woman is in her wounded masculine energy, she will find herself pushing, forcing and hustling towards what she wants, always in go-mode, stuck in her mind, struggling to slow down and rest and using control to get her needs met. She may hold the belief that the harder she works and the…
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153 - Feeling Disconnected From Your Feminine Energy? Here’s Why
These days it is incredibly common for a woman to be living more from her mind and her masculine energy than she is from her body and her feminine energy. So today I am unpacking WHY this is. I am getting to the root cause of this disconnection from the feminine that keeps so many women feeling...
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152 - The Keys To Becoming A Deeply Embodied Woman
An embodied woman is confident, radiant, magnetic, intuitive, embodied in her feminine energy and connected to her power. She knows how to inhabit her body deeply, feel and process her emotions, alchemise her inner blocks and she is deeply attuned to her sensuality, eros and pleasure. Embodiment…
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151 - How To Work Through Your Relationship Triggers
Our closest relationships will often trigger our deepest past pains, insecurities and wounds. When we don’t know how to work through what is coming up we can get stuck in cycles of reactivity, emotional dysregulation, blame, conflict and disconnection. We need to learn and develop new, embodied…
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150 - Navigating The Feminine Descent & Challenging Life Seasons
When life brings us challenges we can either fight against them, try to escape them and become victimised by them… or we can learn how to move through them with ease, grace and power. This is where we become artful in the feminine descent - we learn how to surrender and descend into our pains,...
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149 - Heal From Good Girl Conditioning & People-Pleasing
Many women find themselves trapped in ‘good girl conditioning’ which leaves them people-pleasing, avoiding conflict, playing small and feeling held back in their expression. For a woman to step into her healthy, mature divine feminine energy, become fully expressed and embody your full power, her...
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148 - How To Slow Down & Live Guided By Your Body And Feminine Energy
So many women these days are feeling depleted, exhausted and burned out, because they are stuck in patterns of rushing, pushing, forcing and overriding the true pace and capacity of their body. It is not until a woman can learn how to slow down and listen to her body that she can truly drop into...
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147 - Release Your Masculine Shield & Unguard Your Feminine Heart
Many women come to my work feeling that they are ‘too in their masculine’ However, the truth is that these women aren’t masculine, they are actually deeply feminine at their core. Yet they have built an outer exterior of masculine energy (their masculine shield) which is blocking them from...
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146 - Stop Glorifying Consistency & Embrace Your Feminine Cycles
Feminine energy is cyclical, yet so many women are trying to force themselves to show up in a linear and consistent way. This pursuit of consistency leaves a woman needing to step into her masculine energy and override her body and feminine to get results. In this episode, you will learn how to...
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145 - How to Overcome The Fear Of Being Judged By Others
One thing that keeps women playing small, hiding and holding back their full expression is fearing the judgement of others. This fear keeps them trapped in their wounded feminine energy, lacking confidence and struggling to be their authentic selves. In this episode, you will learn 4 powerful…
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144 - Your Feelings Need To Be Felt, Not Fixed
Do you tend to resist feeling uncomfortable emotions, sensations or feelings when they arise? Do you try to get rid of them, fix them and make them go away? Do you find yourself overthinking them and getting more stuck? The solution is to learn the feminine art of emotional alchemy. This practice...
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143 - 5 Feminine Keys To Expanding & Uplevelling Your Life
Ready to learn how to expand and uplevel your life in a way that doesn’t involve hustling, forcing, burning out or over-working? In this episode, I am sharing 5 feminine keys that will support you to expand and uplevel your money, business, career and relationships in a deeply embodied,...
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142 - Transform Your Relationships By Reclaiming Your Feminine Energy
The biggest area that I see transform for women when they begin doing their feminine healing & embodiment work is their RELATIONSHIPS. It is through reconnecting with your feminine energy that you can begin to attract healthy, loving partnerships, heal old relationship patterns, get your needs...
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141 - Are You Living From Your Wounding Or Your Power?
If there is any part of your life that is not thriving right now, there is likely a wounded pattern running in this area. Our wounding comes from childhood and keeps us stuck in patterns of people-pleasing, over-working, over-giving, worrying what others think and seeking externally for love,...
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140 - 8 Feminine Embodiment Practices That Will Change Your Life
Working with feminine embodiment practices changed my life, and they hold the power to change yours too. These practices will support you to heal your relationship with your body, awaken your feminine energy, deepen your self-love and confidence, nourish yourself and awaken your…
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139 - How To Be In Your Feminine & Still Get Sh*t Done
So often there is the misconception that being in your feminine energy means doing nothing. This leaves so many women feeling stuck on how to be connected to their feminine energy while still showing up for the commitments in their life. In today’s episode, I am sharing how you can have both....
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138 - How To Stop Overachieving & Find True Self-Worth
When we are caught in a pattern of overachieving it can cause our self-worth to become tied to how much we do and achieve. We will feel that we have to keep giving, doing, working and achieving in order to feel good enough. In today’s episode, I am offering you 5 steps to heal from...
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137 - Heal Your Masculine Energy So You Can Thrive In Your Feminine
The key to thriving in your feminine energy is having healthy inner masculine energy. Healthy inner masculine energy allows your inner feminine to feel safe, grounded and protected. It supports your feminine to get her needs met, set boundaries, achieve her dreams and create rituals, habits…
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136 - 3 Keys To Activating Your Feminine Power
For a woman to feel safe embodying her feminine energy, she needs to be anchored in her power. Without a connection to her power, a woman will be stuck in her wounded feminine energy and will often feel weak, insecure, needy, passive and powerless. In today’s episode, I am offering you 3…
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135 - How To Embody A Magnetic Frequency
Do you want to feel more magnetic so you can draw what you want towards you with ease? In this episode, you will learn 3 key steps to creating and embodying a magnetic energy and frequency so that you can attract what you want into your life. You will learn how to feel and become more…
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134 - The #1 Key To Creating What You Want
In today’s raw and honest episode, I am sharing the story of a moment that changed my life. It was a moment that took me out of playing small, living inauthentically and begin ruled by fear, and put me onto the path of my soul purpose and the creation of my desires in an instant. This...
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133 - The Art Of Embodied Manifestation (& How To Practice It)
Want to know how to create and manifest your desires in a way that feels embodied, nourishing and easeful? In today's episode, I am diving into a conversation on embodied manifestation, which is an approach to manifesting that is guided by your body, your intuition and your feminine energy and…
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132 - Expand Your Capacity To Receive
Do you struggle to receive? If so, this episode is for you. Today I am sharing the keys to expanding your capacity to receive so that you can not only call in and manifest more of what you desire, but you can also hold it. You will learn to open, soften and receive, come deeper into your...
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131 - How To Heal Wounded Feminine & Masculine Energy
For years I lived from wounded feminine and masculine energy which not only ruined my relationships but also sabotaged my success in my business. When I began to heal these core parts of me, everything began to change. I began to rise into an empowered divine feminine energy and create a...
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130 - Embodiment: What Is It And Why Is It So Important?
Embodiment work is absolutely necessary for any woman who wants to break free from her limitations, access deeper levels of power, pleasure, worth, wholeness and magnetism and come into a deeper experience of her feminine energy.I truly believe this work is the missing piece for women....
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129 - 2023: A Year Of Devotion To The Feminine
I am excited to bring you my very first episode of 2023.I am calling 2023 my year of devotion to the feminine and in this episode you will learn exactly what that means. I am devoting to a new way being this year, and in this episode I am sharing the powerful principles that I will be…
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128 - 2022: A Year Of Healing, Embodiment & Manifestation
My annual end-of-year episode is here!In this 2022 reflections episode, I review my year, walk you through all that I learned, and share my biggest lessons, achievements and challenges from my year of healing, embodiment and manifestation.Join Creatress:...
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127 - How To Become Magnetic To What You Want
I am excited to dive into a juicy chat on magnetism today!Magnetism is your ability to draw what you desire into your life through your energy rather than having to chase after it through your action.This is a deeply feminine principle that is all about leaning back, receiving and manifesting…
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126 - Living In Devotion To Your Feminine Desire
Today’s episode is all about desire and the importance of living in devotion to your own desires.Because your desires are your feminine wisdom moving through you and in order to create a life you love, you need to be claiming and owning your desires rather than ignoring and denying...
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125 - How To Trust & Follow Your Intuition
Today I am talking about one of my favourite topics - intuition.Living from your intuition is about reclaiming your feminine wisdom, trusting deeply in yourself, embracing the unknown and living from your body wisdom.Your intuition is your inner truth and although following it may take you…
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124 - 8 Keys To Embodying Your Divine Feminine Energy
Today I am offering you 8 powerful keys to embodying your divine feminine energy.Awakening your divine feminine energy is not just about becoming more feminine. It is a journey of awakening your full power and potential as a woman. It is about living guided by feminine wisdom, healing your...
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123 - How To Heal Your Inner Child (My 5 Step Process)
Inner child healing is one of the most powerful processes you can use to create deep and lasting change and transformation.It allows you to get to the root cause of your challenges, reprogram deep limiting beliefs and patterns and heal your relationship with yourself. In today’s episode, I am...
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122 - The True Path of Feminine Living
This episode is a powerful deep dive into what it truly looks like to walk the path of feminine living.I share why feminine embodiment is not just about dancing in flowing dresses, being sensual and exploring your pleasure, but truly it is a path of descent, deep healing, shadow work, and...
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121 - Why Putting Yourself First Is An Act Of Self-Love
Today’s episode is for any woman who finds it difficult to put herself first and prioritise her needs, and instead gets stuck over-giving, people-pleasing and putting everything and everyone ahead of herself.In this episode, I unpack how to unravel from this pattern and stop feeling guilty,...
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120 - Living In Deeper Connection With Yourself & Your Body
For us to thrive as women, we need to be living in deep connection with ourselves and our body. We need to attuned to what we are feeling, what we are needing and what fills us up from within.It is easy for us to fall into patterns of self-abandonment when life gets busy - we begin to…
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119 - How to Manifest Your Desires With Ease, Flow and Trust
I recently put a Q&A poll on my Instagram stories where I asked you how you wanted manifesting your desires to feel, and the responses came through with some very clear common themes. You shared that you wanted manifestation to feel natural, easeful, fun, effortless and enjoyable where you…
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118 - Becoming The Next-Level Version Of Yourself
It is currently in Eclipse season, and I don’t know about you, but under this energy, I am feeling a big inner push to uplevel! I can feel that my next-level desires are asking for me to step into a new version of myself. So I felt inspired to come on the podcast under this Eclipse energy and…
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117 - How I Manifested An Interstate Move & A Dreamy New Home
I am finally emerging after going through a big transition of moving interstate and manifesting a dreamy new home, and today I am walking you through the whole process!I take you back to when this desire very first came to me, the inner and energy work I did to align with it, how I navigated...
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ABOUT THIS SHOW
Woman Embodied is a podcast for women who are ready to come home to their bodies, reclaim their feminine energy and become radiant, relaxed, regulated and magnetic.
In these powerful episodes, you will learn how to unravel from stress, struggle and striving, liberate yourself from what is holding you back, elevate into the woman you have always wanted to be and become magnetic to the life you deeply desire.
Hosted by Connie Chapman, Certified Women’s Life Coach and Feminine Embodiment Facilitator.
www.conniechapman.com
https://www.instagram.com/connie_chapman/
HOSTED BY
Connie Chapman
CATEGORIES
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