156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals

Jason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine.

Episode metadata supplied by the publisher feed · Published Aug 26, 2022

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156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals

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This episode is 1 hour and 3 minutes long.

This episode was published on August 26, 2022.

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