156 - Lean into empowering others episode artwork

EPISODE · May 21, 2026 · 40 MIN

156 - Lean into empowering others

from Mindful Mavens · host anja brannstrom

Made Life Mentorship programHow to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success by Julie Lythcott-Haimshttps://bookshop.org/a/116600/9781250093639Radical Hope (and Radical Remission) books by author Kelly A. Turner PhDhttps://bookshop.org/a/116600/9781401965242Mind Over Medicine: Scientific Proof That You Can Heal Yourself by Dr. Lissa Rankin https://bookshop.org/a/116600/9781401959883Spontaneous Healing by Dr. Andrew Weilhttps://bookshop.org/a/116600/9780449910641You are the Placebo by Joe Dispenza https://bookshop.org/a/116600/9781401944599Becoming Supernatural  by Joe Dispenza https://bookshop.org/a/116600/9781401953119Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.For more information, check them out athttp://madelife.comhttp://facwellness.comFind Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.Music: “Into The Forest” by LesFM

Episode metadata supplied by the publisher feed · Published May 21, 2026

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Anja and Steph are Boulder-based wellness providers, Front Range Colorado celebrants, and curiosity-driven conversationalists. This week we discuss therapy vs coaching, raising kids to be functional, listening to your own internal wisdom, and more.

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156 - Lean into empowering others

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