156: Mein Zyklus, Sport, Ernährung & Co. - REAL TALK MIT LENA

from Kopf & Chaos · host Anna und Lena

In der heutigen Folge spricht Lena über Periodenverlust, ihr neues Sportpensum inkl. Lauftipps, Änderungen in ihrer Ernährung, restriktives Verhalten und geht auf viele weitere Fragen von euch ein. Viel Spaß beim Zuhören! Schreib uns gerne auch eine Hörermail an die folgende Mail: thebehappy-podcast@web.de Folgt uns hier für mehr: @lenaschreiber @psychologinanna Lenas APP:https://www.joinwellunity.com/mitglied-werden Lenas Coaching: https://calendly.com/lenaschreiber/202for-me-8-wochen-coaching Über eine 5 Sterne Bewertung freuen wir uns sehr! Du möchtest deine Werbung in diesem und vielen anderen Podcasts schalten? Kein Problem!Für deinen Zugang zu zielgerichteter Podcast-Werbung, klicke hier.Audiomarktplatz.de - Geschichten, die bleiben - überall und jederzeit!

What this episode covers

In der heutigen Folge spricht Lena über Periodenverlust, ihr neues Sportpensum inkl. Lauftipps, Änderungen in ihrer Ernährung, restriktives Verhalten und geht auf viele weitere Fragen von euch ein. Viel Spaß beim Zuhören! Schreib uns gerne auch eine Hörermail an die folgende Mail: [email protected] Folgt uns hier für mehr: @lenaschreiber @psychologinanna Lenas APP:https://www.joinwellunity.com/mitglied-werden Lenas Coaching: https://calendly.com/lenaschreiber/202for-me-8-wochen-coaching Über eine 5 Sterne Bewertung freuen wir uns sehr! Du möchtest deine Werbung in diesem und vielen anderen Podcasts schalten? Kein Problem!Für deinen Zugang zu zielgerichteter Podcast-Werbung, klicke hier.Audiomarktplatz.de - Geschichten, die bleiben - überall und jederzeit!

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156: Mein Zyklus, Sport, Ernährung & Co. - REAL TALK MIT LENA

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This episode was published on March 20, 2025.

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