#156- New Years Resolutions 2021

Episode 156 of the The Self-Science Podcast with Dr Craig Duncan podcast, hosted by Dr Craig Duncan, titled "#156- New Years Resolutions 2021" was published on December 29, 2020 and runs 9 minutes.

December 29, 2020 ·9m · The Self-Science Podcast with Dr Craig Duncan

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Summary

Be kind to yourself and don't set yourself up for failure with your2021 New Years Resolutions.  Dr Craig discusses how best to make your resolutions into lasting habits. As always if you want to discuss anything, please contact Dr Craig @drcraigduncan Twitter/Instagram [email protected] www.drcraigduncan.com.au and thanks to Brendon Kenny for the original music

Episode Description

Be kind to yourself and don't set yourself up for failure with your2021 New Years Resolutions. Dr Craig discusses how best to make your resolutions into lasting habits.

As always if you want to discuss anything, please contact Dr Craig @drcraigduncan Twitter/Instagram [email protected] www.drcraigduncan.com.au and thanks to Brendon Kenny for the original music

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