EPISODE · Oct 1, 2025 · 17 MIN
156| Part 2: Expectations as You Lose Weight & How To Tell if You're Being Successful
from Effective Weight Loss for Moms | Workout Routines, Lose Weight, Meal Planning, Healthy Habits, Fat Loss · host Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5
It's super frustrating when you feel like you are doing everything right and the scale just....doesn't move. It can make you want to give up! Today's episode is Part 2 in a series that addresses having realistic expectations with weight loss. Also-enrollment for my Fat Loss Formula for Moms coaching program is CLOSING Friday, October 3rd. If you want in, book a call here and we can talk about if this program is a good fit for you.
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156| Part 2: Expectations as You Lose Weight & How To Tell if You're Being Successful
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