156: Running your First 100 Miler with Crutch Lee

The Crew hears from Michael Crutchley AKA Crutch Lee about the six or more times he attempted running 100 miles, until his recent success. Many great lessons here for anyone looking to take on the 100 mile distance. This may be the professional help you have been seeking. Cultra Episode 15 Evil Beck Burke Notchview Ultra Yeti 100 Ghost Train Grindstone Outro music by Nick Byram Become a Cultra Crew Patreon Supporter Cultra Facebook Fan Page Sign up for a race at Live Loud Running Sign up for a crazy adventure at Rat Race

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156: Running your First 100 Miler with Crutch Lee

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This episode was published on September 25, 2021.

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