#156 Scanxiety

156 

You know the feeling…The scan date is on the calendar and you're already telling yourself: 

What you will do  

What you won't do 

What the worst thing is 

How bad it's going to be 

You tell yourself stories before it happens 

You try to read into any comments, winks, or smiles the technician gives you 

You wait on pins and needless for the results or you even find yourself feeling like your life is on hold. 

This is scanxiety. 

In this show I'll share some insights on scanxiety and offer tips on ways to manage it so can preserve your peace of mind even when it's scan time. 

Referred to in this episode: 

Scanxiety 

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