157 About the brain/mood connection and taking care of ourselves

David & Sherie talk about how important a nourished brain is in feeling good and why a lack in important nutrients can have a big impact. Learn more with the book the mood cure by Julia Ross.

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Frequently Asked Questions

How long is this episode of Two Therapists Talking?

This episode is 22 minutes long.

When was this Two Therapists Talking episode published?

This episode was published on April 6, 2026.

What is this episode about?

David & Sherie talk about how important a nourished brain is in feeling good and why a lack in important nutrients can have a big impact. Learn more with the book the mood cure by Julia Ross.

Can I download this Two Therapists Talking episode?

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