157: Breaking The Diet Cycle in Midlife: How Maria Lost 20 Pounds

from Dish On Ditching Diets · host Megan Olson

Maria knew how to diet and lose weight. Her ex-husband worked for Nutrisystem and those were the type of diets she always did. Maria shares how she lost 20 pounds and why another diet in midlife wasn't the answer to permament weight loss. Click here to Apply for Midlife Nutrition & Fat Loss Coaching Click here for Client Testimonials Grab here for the Weight Loss Workshop

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This episode is 52 minutes long.

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This episode was published on January 19, 2026.

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