157 | Burnout to Breakthrough with Lisa Blanchet

Burnout signs can show up as exhaustion and an autopilot life. It's time to escape burnout and choose change. In this episode, Meg & Marsha speak with Lisa Blanchet. Lisa is a Change Coach, facilitator, trainer, and midlife catalyst who helps women and leaders navigate moments when life feels uncertain and everything is up for renegotiation. After 25+ years leading transformation across industries, and her own journey through burnout, Lisa now guides women in midlife to rewrite the stories that limit them and live a life that feels like theirs. She also partners with leadership teams to build alignment, strengthen collaboration, and lead people-centric change with clarity and confidence. Her work blends lived experience, practical tools, and a deep belief that change is personal, courageous, and possible at any age. EPISODE OUTLINE [03:10] Lisa shares how decades in corporate life kept her on autopilot and disconnected from herself. [07:45] Burnout showed up as exhaustion, disconnection, and a life that no longer felt sustainable. [11:20] The moment she realized this couldn’t be her life anymore, and chose to change. [15:40] Taking an extended pause helped Lisa reconnect with who she actually is. [19:10] Why change isn’t easy, even when you desperately want something different. [23:35] The calendar is a powerful mirror for boundaries, energy, and self-prioritization. [27:50] Putting yourself first isn’t selfish; it’s a conscious choice. [31:30] Learning to pause before saying yes and practicing small no’s. [36:55] How Lisa’s quality of life has transformed over the last decade. [41:20] Curiosity over judgment as a catalyst for personal and professional growth. CONNECT WITH LISA • Instagram: @lisablanchet_ • LinkedIn: linkedin.com/in/lisablanchet • Website: creatingspaceforchange.com • Burnout Conversation Kit & Midlife Clarity Guide: Download HERE RESOURCES + LINKS • FREE Seen Archetype Quiz: Take HERE • Heart-Wired CEO Mastermind: Learn more HERE • Inner Pharmacy Playbook™: Download HERE • Rapid Resolution Therapy Intensive: Book HERE • Rewire Program: (use code DROPPEDIN for 20% off) HERE FOLLOW MEG • Instagram: @themeghanweir • YouTube: @themeghanweir • Website: www.meghan-weir.com 🎧 Subscribe to Dropped In with Meghan Weir for transformative conversations on nervous system capacity, leadership mindset, and wealth growth. ⭐ Loved this? Leave a 5-star review now + share with a leader who needs this breakthrough.