PODCAST · health
Dropped In with Meghan Weir
by Meghan Weir, Business, Nervous System & Subconscious Strategist
Dropped In with Meghan Weir is a podcast for high-performing leaders and founders who want big wealth and impact without burning out.Former mental health and addictions nurse turned nervous system and business strategist, Meg helps you build success your system can actually hold.Expect conversations on nervous system rewiring, subconscious repatterning, wealth energetics, capacity, and visibility, so you can grow your business from a regulated body, not constant overdrive. This is where your nervous system and your net worth grow at the same time.Follow along on Instagram → @themeghanweirSubscribe now and let's design the life, business, and legacy your body can actually hold.
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179 | Your Highest Cash Month Starts Before the Money Arrives
What if your highest cash month isn't something you stumble into, but something you intentionally build?In this powerful solo episode of Dropped In, Meghan dives into the connection between nervous system capacity, identity, and sustainable business growth. Drawing from her own experience of stepping into her highest cash month to date, Meghan shares why success begins long before the revenue arrives and how the decisions you make today create the results you'll experience tomorrow.She explores the hidden ways entrepreneurs sabotage growth, the role of survival responses in business, and why capacity—not strategy—is often the missing piece standing between you and your next level.Join us in Locked INGrab the free Capacity Code Magazine HERE.If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out.Feel better. Faster. For real.Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE.Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off.Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it.Website: www.meghan-weir.comInstagram: @themeghanweirYouTube: @themeghanweir
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178 | The Art of Harmonizing with Kristie Crate
In this episode of Dropped In, Meg welcomes back Kristiei Crate — registered nurse, photographer, renovation company owner, published author, mama, and now subconscious change work practitioner. The two dive deep into the inner and outer renovations that happen when you stop living by other people's expectations and start building a life that's truly your own.In this episode, you'll hear about:Harmonizing vs. balancing — why Kristie prefers to think of a flowing, back-and-forth rhythm rather than the image of a waitress balancing platesThe Heartwired CEO Mastermind: what it's like to be surrounded by heart-led entrepreneurs at every stage, and why community matters more than we thinkThe Heart-Wired CEO Live Event: Kristie shares her experience as both a participant and the event photographer, including the wild morning her bank account was hacked while travelingBuilt From Within: Kristie’s guided audio experience that helps you time-travel to your highest self, dream again, and bring that vision into your present life; inspired by a woman in midlife learning to honor herself for the first timeRapid Resolution Therapy (RRT): how Kristiei is training in RRT, how it helped her release lifelong abandonment wounds in a way traditional CBT/DBT couldn't, and why she's now integrating it into her nursing practice with cancer patientsSelf-trust as a practice: the marble jar analogy, and how every time you listen to your body you compound your capacity for exponential growthKristie Crate lives where the trees outnumber the houses and the wind through the pines is a steady reminder to slow down. She walks the space between who she has been and who she is becoming, alchemizing lived experience into wisdom.Her days are layered, not divided. Mother. Wife. Nurse. Co-owner of a construction company. Photographer. Coach. Each role an instrument she picks up with intention.At the core of it all is one belief: self-trust changes everything. When a woman remembers who she is beneath the conditioning and noise, she becomes grounded and powerful. Kristie believes healing and building are the same sacred practice, and the result is legacy.To experience Kristie is to feel both roots and expansion, evolving on purpose, not away from her life, but deeper into it.Connect with Kristie:IG: https://www.instagram.com/kristiecratehttps://www.oaklandnorthremodelling.com/courses/built-from-withinGrab the free Capacity Code Magazine HERE.If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out.Feel better. Faster. For real.Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE.Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off.Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it.Website: www.meghan-weir.comInstagram: @themeghanweirYouTube: @themeghanweir
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177 | Becoming the Person Your Future Requires
You don't need another strategy.You don't need another certification, planner, or productivity hack.What if the thing standing between you and your next level isn't knowledge at all, but your ability to hold what you're asking for?In this powerful solo episode of Dropped In, Meghan explores the concept of capacity and why it may be the missing piece behind the goals, growth, and success you've been working so hard to create. She shares how our nervous systems are wired for familiarity, why we often sabotage opportunities just as things start working, and how expanding our capacity changes everything.Meghan also takes listeners inside the vision behind Locked In, a 30-day experience designed to help people uncover hidden energy leaks, increase self-awareness, and create sustainable momentum in both business and life.This episode is a reminder that healing is not about avoiding hard things. It is about learning how to stay connected to yourself while moving through them.Join us in Locked INGrab the free Capacity Code Magazine HERE.If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out.Feel better. Faster. For real.Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE.Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off.Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it.Website: www.meghan-weir.comInstagram: @themeghanweirYouTube: @themeghanweir
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176 | Diving Deep into Fascial Work with Sue Ruhe
In today’s episode of Dropped In, Meghan welcomes back returning guest Sue Ruhe — podcast editor, boutique book publisher, and former myofascial release therapist with 15 years of clinical experience. If you've been dealing with mysterious symptoms, chronic pain, or a feeling that something's "off" that doctors can't explain, this episode is for you.Sue breaks down what fascia actually is — a giant, continuous web of connective tissue that connects every one of your 37 trillion cells, from your brain to your toes. She explains how myofascial release works, and how this hands-on therapy can create real, visible shifts in the body in real time.The conversation goes deep on the surprising connections between old scars, jaw surgery, C-section scars, and pain that shows up seemingly unrelated places in the body. Meghan shares her own health journey and how a TikTok rabbit hole led her to fascia and, ultimately, back to Sue.Sue shares about why she stepped back from clinical practice, touching on the physical toll of absorbing clients' energy through hands-on work, as well as her frustrations with industry regulations in Canada that limit how practitioners can share this work publicly.Finally, Sue and Megan talk about the Every Body Holds a Story collaborative book series — how it started as a phrase that came through during a fascial session, and why Volume 2 (with chapters from both Megan and Sue) is coming soon.Connect with Sue: www.sueruhe.comhttps://www.instagram.com/suru.productions/Grab the free Capacity Code Magazine HERE.If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out.Feel better. Faster. For real.Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE.Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off.Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it.Website: www.meghan-weir.comInstagram: @themeghanweirYouTube: @themeghanweir
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175 | Growing Capacity Through Grief
What happens when your heart is breaking while your business is expanding?In today's solo episode of Dropped In, Megan shares what capacity work actually looks like beyond the wellness buzzwords and Instagram quotes.From navigating ongoing health challenges and nervous system healing to grieving the loss of a beloved dog while simultaneously stepping into massive business growth, this conversation is a raw look at what it means to hold both.Megan opens up about the difference between regulation and suppression, why nervous system work is not about becoming emotionless, and how true capacity is built in the middle of real life, not outside of it.This episode is a reminder that healing is not about avoiding hard things. It is about learning how to stay connected to yourself while moving through them.Grab the free Capacity Code Magazine HERE.If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out.Feel better. Faster. For real.Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE.Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off.Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it.Website: www.meghan-weir.comInstagram: @themeghanweirYouTube: @themeghanweir
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174 | Carly’s House and the Power of Community
What happens when life completely cracks you open?In this deeply moving episode, Meghan sits down with realtor, community advocate, and three-time cancer survivor Carly Carey for a conversation about resilience, perspective, and what truly matters when everything changes overnight.Carly shares the unbelievable story of being diagnosed with an aggressive cancer while in Japan, navigating emergency surgery and life-changing conversations entirely through Google Translate. What followed was not only a fight for her health, but a complete reevaluation of how she wanted to live, work, lead, and give back.From that experience, Carly’s House was born. A home being created in Nanaimo for cancer patients and families who need a safe and supportive place to stay while receiving treatment.This conversation explores the realities of navigating cancer, the emotional impact of our healthcare system, and the power of community coming together in meaningful ways. Carly also opens up about simplifying her life, releasing what no longer felt aligned, and choosing joy and ease wherever possible.This episode is raw, honest, inspiring, and deeply human.Because sometimes the hardest moments in life strip everything away and show you exactly what matters most.Carly Carey is a Realtor of six years and Co-Founder of Carey Real Estate Group, living and working in Nanaimo on Vancouver Island, on the traditional territory of the Snuneymuxw First Nation. She is known for blending sharp business instinct with deep intuition and heart, approaching both life and leadership with resilience and grace.Her commitment to community has been a constant thread throughout her life. Carly volunteered for eight years with Nanaimo Family Life and spent four years supporting the Nanaimo Hospital & District Foundation. She is also the Co-Founder of Carly’s House, a home created to provide free accommodation for individuals receiving cancer treatment, a mission born from lived experience.A three-time cancer survivor, Carly was diagnosed in Japan on her birthday, receiving the news through Google Translate. That moment became a profound turning point, shaping how she lives, loves, and leads. She speaks openly about resilience, faith, and fierce self-trust, inspiring others to meet adversity with courage and grace.Drawn to beauty and glamour yet grounded by life’s deepest lessons, Carly is devoted to building a life that is both elegant and meaningful, one that gives back as much as it achieves.Connect with Carly:https://www.carlycarey.com/blog/carlys-house.htmlhttps://nanaimohospitalfoundation.com/carlys-house/https://www.instagram.com/carlycareyrealestate/Grab the free Capacity Code Magazine HERE.If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out.Feel better. Faster. For real.Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE.Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off.Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it.Website: www.meghan-weir.comInstagram: @themeghanweirYouTube: @themeghanweir
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173 | Burnout Is Becoming a Business Crisis
What if the future of leadership has nothing to do with pushing harder?In today’s solo episode, Meghan explores the massive shift happening in leadership, business, and human performance. What was once dismissed as “wellness” is now becoming one of the most important conversations in corporate spaces today.This episode dives into why nervous system regulation is no longer just personal development work. It is leadership infrastructure.Meghan unpacks the growing reality that chronic stress, burnout, cognitive overload, and nervous system dysregulation are directly impacting decision making, team performance, retention, and long-term sustainability in business.She explores why the old model of high achievement through constant override is beginning to collapse and why the next generation of leaders will not simply be the smartest people in the room. They will be the most regulated.Grab the free Capacity Code Magazine HERE.If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out.Feel better. Faster. For real.Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE.Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off.Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it.Website: www.meghan-weir.comInstagram: @themeghanweirYouTube: @themeghanweir
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172 | Concussion Nerds and the Future of Brain Healing with Natasha Wilch
In this powerful conversation, Meghan sits down with registered Physical Therapist and founder of Concussion Nerds, Natasha Wilch, to explore what is really happening in brain health and why so many people are left struggling far longer than they should.Natasha shares how her path into concussion care happened unexpectedly and grew into a global mission. What began with one patient and a willingness to learn has evolved into a movement that is changing how clinicians approach brain injury and recovery.This episode highlights the gaps in traditional care, the importance of the nervous system in healing, and why treating the body as an integrated system is essential for real progress.You will also hear how Concussion Nerds was created to educate clinicians at a higher level, creating a ripple effect that allows more people to access the kind of care they truly need.This conversation also brings an honest look at leadership and business, from setting boundaries to understanding that growth in your work is directly connected to your own personal capacity.Whether you are navigating a healing journey or leading others through one, this episode offers a grounded and hopeful perspective on what is possible.Because real healing is not just about symptoms.It is about getting your life back.
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171 | This Monday Morning Shook Me
In today’s deeply personal solo episode, Meghan shares a moment that stopped her in her tracks. What began as an ordinary morning quickly turned into a full-body emotional experience sparked by witnessing something real, unfiltered, and undeniably present. But this isn’t about a celebrity moment. It’s about what happens when you recognize truth at a nervous system level, before your mind can even make sense of it.Meghan unpacks how this experience revealed parts of herself that were still holding back, still editing, still playing just inside the line of what felt safe. Even after years of deep inner work.This episode dives into the reality of protective parts, the fear of being fully seen, and the subtle ways we abandon ourselves to stay accepted. And more importantly… what shifts when you stop.If something stirred in you while listening, there’s a reason.Because that reaction? That pull? That emotional hit?That’s recognition.And it’s asking something of you. The question is, are you ready to answer it?Grab the free Capacity Code Magazine HERE.If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out.Feel better. Faster. For real.Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE.Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off.Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it.Website: www.meghan-weir.comInstagram: @themeghanweirYouTube: @themeghanweir
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170 | From Hidden Talent to Visible Authority with Jessica Burgio
What if you’re not actually a beginner… you’re just in a new room that requires a different version of you?In this powerful guest episode, Meghan sits down with returning guest and powerhouse mentor Jessica Burgio to talk about what it really takes to evolve in business, visibility, and leadership.Jessica brings a raw and honest perspective from her journey. From building a successful career in the beauty industry to stepping into the online space, rebuilding from scratch, and now leading high-level women into their next level of influence and income.This conversation pulls back the curtain on what most people don’t talk about–the uncomfortable middle. The part where you’ve already succeeded, but now you’re being asked to show up in a completely different way.They dive into the reality of starting over, why clarity comes after action (not before), and how so many high-achieving women stay stuck simply because they’re not willing to be seen at a new level.Jessica also breaks down the power of proximity and how getting in the right rooms, building real relationships, and putting yourself in uncomfortable situations can completely collapse the timeline on your growth.You’ll also hear a refreshing take on content, podcasting, and personal branding. Less noise, more intention. Less performing, more connection. And a whole lot more honesty about what actually converts.This episode is for the woman who knows she’s capable of more, but feels like she’s navigating unfamiliar territory to get there.Because you’re not starting from scratch.You’re starting from experience, and learning how to be seen for it.Jessica Burgio is a podcast host, speaker, and mentor who helps high-achieving women turn their real-world experience into an online authority that generates income. After building a successful career behind the scenes, she now works with women who are ready to stop hiding and start showing up as the face of their brand. Through her podcast, The Jessica Burgio Show, and her mastermind, House of Influence, she teaches women how to take action before they feel ready—so they can build visibility, credibility, and revenue in the online space.Connect with Jessica:House Of Influence Mastermind: https://jessicaburgio.com/services/IG: https://www.instagram.com/jessicaburgio/Grab the free Capacity Code Magazine HERE.If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out.Feel better. Faster. For real.Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE.Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off.Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it.Website: www.meghan-weir.comInstagram: @themeghanweirYouTube: @themeghanweir
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169 | The Pressure We Carry
What if the pressure you feel… isn’t actually coming from your life right now?In this deeply personal solo episode, Meghan shares a powerful reflection fresh out of a Rapid Resolution Therapy session. What starts as a story from her nursing days quickly unfolds into something much bigger… a realization that an experience from eight years ago was still quietly shaping how her nervous system responded to pressure, responsibility, and leadership.For years, it looked like she had processed it. She could talk about it. She had done the work. But underneath that, her body never fully registered that the emergency was over. And because of that, her system kept responding as if it was still happening.This episode dives into the truth about capacity and why it has nothing to do with discipline, productivity, or pushing harder. Meghan breaks down how unresolved experiences can silently drain your energy, amplify pressure, and keep you operating in survival mode without you even realizing it.She also shares what shifted in real time when her brain finally caught up… when it recognized that the moment had passed, and her body no longer needed to prepare for something that wasn’t happening anymore.What unfolds is a completely different way of understanding leadership, performance, and expansion. One rooted not in force, but in a regulated, present, and fully available nervous system.Because true capacity isn’t about doing more.It’s about no longer living like everything is an emergency.Grab the free Capacity Code Magazine HERE.If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out.Feel better. Faster. For real.Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE.Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off.Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it.Website: www.meghan-weir.comInstagram: @themeghanweirYouTube: @themeghanweir
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168 | Marketing That Matches You
In this episode, Meghan drops in with digital advertising expert Meagan Buggey to unpack what’s really going on behind the scenes when your content isn’t converting. From burnout to bad data to misunderstood strategy, this conversation pulls back the curtain on why so many entrepreneurs feel like they’re doing everything right and still not seeing results.Meagan shares her journey from motherhood to building a flexible, thriving ads agency and why she’s on a mission to help women simplify their marketing without living online 24/7.In this episode, we dive into:Why relying only on organic content is a fast track to burnoutThe real difference between boosting posts and running strategic adsHow ads help you reach the right people, not just more peopleWhy follower count is a vanity metric and what actually mattersThe biggest mistakes people make when running adsWhat budget you actually need to get started, it’s less than you thinkHow to use ads to grow your email list strategicallyWhy your ads might not be working and what to fix before blaming the algorithmThe connection between marketing, mindset, and mental healthBehind the scenes of Meagan’s upcoming book This Is Why Your Ads SuckThis episode is equal parts strategy and sanity check. If you’ve ever felt like social media is a full-time job with zero return, this conversation will shift how you think about visibility, growth, and where your energy actually belongs.Meagan Buggey is a Meta Ads and Funnel Strategist, agency owner, and upcoming author of This Is Why Your Ads Suck. She helps female-led online businesses turn “my ads aren’t working” into booked-out calendars with simple, data-driven strategies that don’t burn out their nervous system.Connect with Meagan: https://youradbestie.com/links-pageIG: https://www.instagram.com/meaganandcompany/Book waitlist: the first 100 buyers will get it at cost: https://youradbestie.com/earlyaccessGrab the free Capacity Code Magazine HERE.If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out.Feel better. Faster. For real.Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE.Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off.Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it.Website: www.meghan-weir.comInstagram: @themeghanweirYouTube: @themeghanweir
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167 | Capacity Is Not Endurance
In today’s micro episode of Dropped In, Meg shares a lived realization that reshaped how she understands capacity, leadership, and the body.After months of unexplained physical symptoms, what initially felt like a loss of capacity revealed something deeper. For years, endurance had been mistaken for strength. Pushing through, holding more, and staying functional under pressure looked like resilience, but came at a hidden cost.This episode explores the difference between surviving intensity and having the capacity to hold growth without abandoning yourself. The body was not failing. It was communicating.A reflection for leaders who have been praised for endurance, rewarded for resilience, and quietly asked to carry more than their system has fully processed.Capacity is not about how much you can handle. It is about how you stay connected to yourself while you grow.Sometimes the most powerful leadership move is listening when your body asks you to pause.Grab the free Capacity Code Magazine HERE.If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out.Feel better. Faster. For real.Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE.Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off.Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it.Website: www.meghan-weir.comInstagram: @themeghanweirYouTube: @themeghanweir
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166 | The Sacred Space Holder: Insights from Heart-Wired 2026
In this episode, Meg is joined by Renee and Marsha for a powerful conversation on what it truly means to hold space during deeply transformative experiences. Together, they reflect on their recent Heart-Wired live event and the intentional energy required to create a room where real connection, trust, and growth can happen.This conversation goes beyond logistics or strategy — it speaks to the unseen role of leadership in these spaces. The emotional presence, the awareness, and the responsibility of creating safety for others to open, share, and transform.Renee, Marsha and Meg share personal insights and behind-the-scenes moments from leading the event, highlighting both the challenges and the beauty of guiding women through powerful breakthroughs.They explore how transformation doesn’t happen by accident; it is created through intention, trust, and the collective energy of the room. This episode is a reminder of the power of community and what becomes possible when women come together in a space designed for truth, connection, and expansion.Grab the free Capacity Code Magazine HERE.If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out.Feel better. Faster. For real.Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE.Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off.Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it.Website: www.meghan-weir.comInstagram: @themeghanweirYouTube: @themeghanweir
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165 | Capacity Is the New Advantage
In today’s episode of Dropped In, Meghan explores why capacity, not hustle or productivity, is becoming the real advantage in leadership and business.As pressure, visibility, and responsibility increases, leaders who rise are not doing more. Instead, they are able to hold more, without losing themselves. This episode unpacks how nervous system capacity impacts decision making, trust, sustainability, and long term success.If growth has started to feel heavy, unsafe, or exhausting, this conversation offers a powerful reframe. The issue is not strategy. It is capacity.Capacity is not a luxury. It is the foundation for sustainable leadership and success.Grab the free Capacity Code Magazine HERE.If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out.Feel better. Faster. For real.Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE.Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off.Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it.Website: www.meghan-weir.comInstagram: @themeghanweirYouTube: @themeghanweir
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164 | The Courage to Go There with Kristi McCleod
What happens when a leader is willing to talk about the things most people avoid?In this powerful guest episode of Dropped In with Meghan Weir, Meghan sits down with subconscious and somatic facilitator Kristi McCleod to explore the intersection of nervous system safety, subconscious healing, and the responsibility that comes with holding space for others.Kristi is the lead facilitator in the Subconscious Imprinting Technique (SIT) certification program and works with entrepreneurs, leaders, practitioners, and facilitators who are ready to get to the root of patterns that keep showing up in their lives and businesses.Together, Meghan and Kristi dive into what it truly means to create safe spaces for transformation. Not the kind that bypass discomfort, but the kind that can hold the full spectrum of human experience.This conversation moves into territory many people avoid, including the impact of trauma, the responsibility of practitioners, and why speaking openly about difficult experiences can create permission and healing for others.Inside this episode, we explore:What Subconscious Imprinting Technique (SIT) is and how it worksWhy many healing modalities only treat symptoms rather than the rootThe role of nervous system safety in coaching, facilitation, and leadershipWhat happens when practitioners lead from their own dysregulationWhy corporations and leadership spaces are still resistant to deeper nervous system workThe moment Kristi chose to share her story about suicidal ideation on stageHow courageous storytelling creates permission and healing for othersThe responsibility of facilitators to hold safe, grounded spaces for transformationKristi also shares how her personal experiences shaped her mission to help people understand what’s happening inside their bodies and minds, and why having the right tools and support can change the trajectory of someone’s life.Because when people feel safe enough to tell the truth about their experience, something powerful happens.The shame softens.The isolation dissolves.And the door to healing opens.This episode is a reminder that leadership, facilitation, and healing work require more than techniques. They require presence, responsibility, and the courage to hold space for the full human experience.If this conversation resonates, share it with someone who believes in creating spaces where people can truly be seen, heard, and supported.Because sometimes the most powerful leadership begins with simply being willing to go there.Kristi McLeod is a nervous system educator, speaker, somatic practitioner, and the lead facilitator of Subconscious Imprinting Technique (SIT). She guides entrepreneurs, leaders, and practitioners to build real safety in the body, because regulation isn’t a luxury, it’s the foundation for clear decisions, healthy relationships, and sustainable power. Kristi is known for teaching deep, complex work in a way that actually lands and integrates. Connect with Kristi:https://somaskyewellness.com/the-foundation https://somaskyewellness.com/stand---fundraiser-page
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163 | The Invisible Leadership Edge No One Is Talking About
What if the most powerful move you make in a boardroom has nothing to do with what you say… and everything to do with how you enter the room?In this episode of Dropped In with Meghan Weir, we’re stepping into a conversation that’s quietly reshaping boardrooms, leadership teams, and high-performance cultures.We’re talking about the missing piece inside modern leadership.Not strategy.Not talent.Not speed.It’s Co-regulation.This is the part nobody teaches in MBA programs. The part happening beneath the surface of every meeting, every decision, every hard conversation. The reality that your nervous system is speaking long before you do.Meghan breaks down what co-regulation actually is, why it’s the hidden competitive edge most companies overlook, and how regulated leadership changes the entire atmosphere of a room without force, pressure, or performance tactics.This episode is for founders, executives, mentors, and decision-makers carrying real weight. The ones leading teams, navigating pressure behind closed doors, and wanting to create cultures that don’t just produce… but sustain.Inside, we talk about:What co-regulation is and why humans are wired for itWhy culture is shaped by nervous systems, not policiesHow dysregulation shows up as people-pleasing, overworking, silence, and stalled creativityThe difference between fast decisions and regulated decisionsWhy slowing down doesn’t cost momentum, it builds capacitySimple ways to shift the energy of a room before you say a wordHow presence becomes your most powerful leadership toolYou’ll also hear practical, immediate ways to apply this in your next meeting. From breath awareness to pacing to pausing before responding, these micro-shifts create macro impact.Because leadership isn’t just about directing outcomes. It’s about shaping environments.If you’ve been focused on strategy but sensing something deeper is missing, this conversation will land. Take a breath before your next meeting.Arrive before you speak.Influence begins there.Grab the free Capacity Code Magazine HERE.If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out.Feel better. Faster. For real.Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE.Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off.Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it.Website: www.meghan-weir.comInstagram: @themeghanweirYouTube: @themeghanweir
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162 | How to Build a Personal Brand That Feels Like You | Heather Palkar on The Brand Heart System
In this episode of Dropped In, Meg sits down with brand coach, visual strategist, and photographer Heather Palkar to talk about personal branding, confidence, and finding your true zone of genius as an entrepreneur.Heather shares how branding goes beyond logos and visuals and starts with identity, reputation, and the way you lead. Together, they explore how entrepreneurs can create a brand that feels aligned, clear, and instantly recognizable while staying grounded in authenticity.Heather breaks down her Brand Heart System, a framework designed to help creatives and business owners build branding that is reliable, recognizable, remarkable, and referable. The conversation covers how to identify your unique strengths, develop visual consistency, show up confidently in marketing and sales, and create referral systems that support long-term business growth.If you’ve ever struggled with clarity around your brand, avoided showing up online, or felt disconnected from your messaging, this episode will help you reconnect with what makes your work stand out.In this episode, you’ll hear about:• Personal branding vs business branding• Finding your zone of genius• Building confidence through aligned branding• The Brand Heart System explained• Visual identity and brand consistency• Marketing that feels on brand• Creating referral systems for sustainable growth• Realigning with your values when business feels heavyConnect with Heather Palenscar HEREGrab the free Capacity Code Magazine HERE.If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out.Feel better. Faster. For real.Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE.Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off.Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it.Website: www.meghan-weir.comInstagram: @themeghanweirYouTube: @themeghanweir
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161 | Three Years In: The Truth About Burnout, Quitting, and Building Capacity as a High Performer
Three years in, and I almost quit...In this milestone episode of Dropped In with Meghan Weir, I’m pulling back the curtain on what it really looks like to keep going when motivation disappears, results feel slow, and your nervous system starts hitting the brakes.I’m talking about discouragement, burnout, functional freeze, and the quiet kind of overwhelm that makes high performers question everything. The part nobody posts about. The part where you’re doing all the right things, and still feel like you’re running uphill in wet cement.You’ll hear why I considered cancelling the podcast, what actually stopped me, and the message of hope I ask every guest to share for the person who’s ready to throw in the towel.This episode is for founders, leaders, and entrepreneurs building something meaningful… and realizing your next level doesn’t require more discipline. It requires more capacity.Inside, we talk about:Why burnout isn’t a motivation problem, it’s nervous system overloadThe difference between discipline and capacityWhy functional freeze shows up right before your next expansionHow to build nervous system resilience for long-term successThe truth about mastery, consistency, and staying powerWhat “the year of the Fire Horse” symbolizes for your leadership eraIf you’ve been discouraged, doubting yourself, or feeling like quitting, this one is your permission slip to stay. Not from force. From leadership.Grab your free guide, The Capcity Code HEREAnd if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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158 | Fire Horse Astrology: 2025 Reflection, 2026 Forecast
The Chinese calendar Year of the Horse meets the Fire Horse zodiac as 2026’s invitation to lead from a regulated body. Release 2025 identity friction and step into scalable self-leadership that grows your impact and net worth.In this powerful final episode of 2025, we close one chapter and consciously step toward the next. 2025 was not a gentle year. It was a year of shedding, friction, identity release, and deep nervous system recalibration. Like the snake, what could not come with you had to be released.This episode is a grounded reflection on why 2025 asked so much of leaders, entrepreneurs, and visionaries and how that pressure was purposeful. We explore the energetic and leadership themes of 2025 through numerology and Chinese astrology, and why all of it has been preparing you for 2026, a One Year that marks new beginnings, self-leadership, momentum, and embodied authority.You will hear why 2026 is predicted to move fast, demand clarity, and reward leaders who are regulated, identity-aligned, and ready to move. We also explore the Year of the Horse energy and what it means for business growth, visibility, and leadership capacity.This episode is for leaders who know something is shifting and want to meet the next season grounded, powerful, and prepared rather than burned out or reactive.I also share an invitation to the Heart Wired CEO Mastermind for those who feel the call to lead from regulation, identity, and nervous system integrity in the year ahead.If you are feeling the closure of an era and the pull toward what is next, this episode will land exactly where it needs to.EPISODE OUTLINE[00:00] Introduction and closing the chapter of 2025[01:03] Reflecting on 2025 and the Year of the Snake[02:53] The shedding process and identity release[08:30] What a One Year means in numerology for 2026[10:55] The Year of the Horse and momentum energy[13:00] Leadership, nervous system capacity, and personal transformation[18:43] Invitation to the Heart Wired CEO Mastermind[24:16] Final reflections and stepping into 2026RESOURCES + LINKS• FREE Seen Archetype Quiz: Take HERE• Heart-Wired CEO Mastermind: Learn more HERE• Inner Pharmacy Playbook™: Download HERE• Rapid Resolution Therapy Intensive: Book HERE• Rewire Program: (use code DROPPEDIN for 20% off) HEREFOLLOW MEG• Instagram: @themeghanweir• YouTube: @themeghanweir• Website: www.meghan-weir.com🎧 Subscribe to Dropped In with Meghan Weir for transformative conversations on nervous system capacity, leadership mindset, and wealth growth.⭐ Loved this? Leave a 5-star review now + share with a leader who needs this breakthrough.
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157 | Burnout to Breakthrough with Lisa Blanchet
Burnout signs can show up as exhaustion and an autopilot life. It's time to escape burnout and choose change.In this episode, Meg & Marsha speak with Lisa Blanchet. Lisa is a Change Coach, facilitator, trainer, and midlife catalyst who helps women and leaders navigate moments when life feels uncertain and everything is up for renegotiation. After 25+ years leading transformation across industries, and her own journey through burnout, Lisa now guides women in midlife to rewrite the stories that limit them and live a life that feels like theirs.She also partners with leadership teams to build alignment, strengthen collaboration, and lead people-centric change with clarity and confidence. Her work blends lived experience, practical tools, and a deep belief that change is personal, courageous, and possible at any age.EPISODE OUTLINE[03:10] Lisa shares how decades in corporate life kept her on autopilot and disconnected from herself.[07:45] Burnout showed up as exhaustion, disconnection, and a life that no longer felt sustainable.[11:20] The moment she realized this couldn’t be her life anymore, and chose to change.[15:40] Taking an extended pause helped Lisa reconnect with who she actually is.[19:10] Why change isn’t easy, even when you desperately want something different.[23:35] The calendar is a powerful mirror for boundaries, energy, and self-prioritization.[27:50] Putting yourself first isn’t selfish; it’s a conscious choice.[31:30] Learning to pause before saying yes and practicing small no’s.[36:55] How Lisa’s quality of life has transformed over the last decade.[41:20] Curiosity over judgment as a catalyst for personal and professional growth.CONNECT WITH LISA• Instagram: @lisablanchet_• LinkedIn: linkedin.com/in/lisablanchet• Website: creatingspaceforchange.com• Burnout Conversation Kit & Midlife Clarity Guide: Download HERERESOURCES + LINKS• FREE Seen Archetype Quiz: Take HERE• Heart-Wired CEO Mastermind: Learn more HERE• Inner Pharmacy Playbook™: Download HERE• Rapid Resolution Therapy Intensive: Book HERE• Rewire Program: (use code DROPPEDIN for 20% off) HEREFOLLOW MEG• Instagram: @themeghanweir• YouTube: @themeghanweir• Website: www.meghan-weir.com🎧 Subscribe to Dropped In with Meghan Weir for transformative conversations on nervous system capacity, leadership mindset, and wealth growth.⭐ Loved this? Leave a 5-star review now + share with a leader who needs this breakthrough.
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156 | Lead from the Outside: The Rise of Heart-Wired Leadership
Break free from the constant pressure process and step into Heart-Wired Leadership. Learn how embodied leadership grows your leadership capacity without stress or overdrive.In this powerful episode of Dropped In, Meghan Weir unpacks the truth behind Heart-Wired Leadership and why the old performance-based leadership model is collapsing. This conversation is a call to action for entrepreneurs, CEOs, visionaries, and leaders who are done performing at success and ready to embody it.Meghan shares her personal journey alongside Marsha and how their individual evolution into nervous-system-led leadership gave birth to Heart-Wired. You will hear why leadership rooted in identity, regulation, and internal alignment creates sustainable success, magnetic visibility, and grounded power.We explore:Why performance-based leadership keeps you stuck in pressure and burnoutHow embodiment changes the way you lead, sell, and scaleThe role of the nervous system in leadership, capacity, and visibilityHow internal safety creates external consistencyWhy alignment is the new strategyMeghan also introduces the Heart-Wired CEO Mastermind, a transformational leadership experience for founders and CEOs ready to lead from truth instead of tension.If you are done chasing more strategies and ready to become the kind of leader your next level requires, this episode is your invitation.EPISODE OUTLINE[00:00] Introduction and Purpose[01:18] The Concept of Hardwired Leadership[04:01] The Birth of Heart Wired[06:21] Hardwired vs. Heart-Wired Leadership[08:37] The Power of Triggers[10:08] The Disco Ball Metaphor[13:06] Invitation to the Hardwired CEO Mastermind[15:43] Conclusion and Call to ActionRESOURCES + LINKS• FREE Seen Archetype Quiz: Take HERE• Heart-Wired CEO Mastermind: Learn more HERE• Inner Pharmacy Playbook™: Download HERE• Rapid Resolution Therapy Intensive: Book HERE• Rewire Program: (use code DROPPEDIN for 20% off) HEREFOLLOW MEG• Instagram: @themeghanweir• YouTube: @themeghanweir• Website: www.meghan-weir.com🎧 Subscribe to Dropped In with Meghan Weir for transformative conversations on nervous system capacity, leadership mindset, and wealth growth.⭐ Loved this? Leave a 5-star review now + share with a leader who needs this breakthrough.
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155 | Rediscovering Joy in the Kitchen with Culinary Nutritionist Lynne Zimmerman
Midlife women crisis hitting hard? Learn how joyful home cooking and mindful nutrition can nourish your body and spark a fresh start.In this episode, Meg and Marsha sit down with Culinary Nutritionist Lynne Zimmerman to explore how food, healing, and nervous system regulation come together to transform the way women nourish themselves, especially in midlife.Lynn shares her inspiring journey of shifting her entire family to a dairy-free, gluten-free, and refined sugar-free lifestyle after her daughter’s health challenges. What started as a desperate search for answers became a pathway to remarkable physical and emotional improvements, and ultimately, a new calling.What You’ll Learn in This EpisodeHow Lynne transitioned her family to DF/GF/RSF eating and the health breakthroughs that followedThe biggest misconceptions about “healthy cooking” for midlife womenSomatic tools and nervous system regulation practices that helped Lynne reconnect to joyPractical tips for simplifying meal prep and building kitchen confidenceHow to navigate holiday meals, social events, and travel without abandoning your health goalsThe role of pleasure, embodiment, and emotional safety in culinary wellnessEPISODE OUTLINE[00:00] Introduction and Guest Welcome[00:19] Lynne's Culinary Journey[02:25] Personal Motivation for Dietary Choices[04:32] Tips for Transitioning to a Healthier Diet[06:04] Importance of Protein and Fibre[07:26] Cooking for Retreats and Meal Prep[12:43] Recognizing Symptoms and First Steps[16:29] Nourish and Thrive Program[20:33] Personal Growth and Mastermind Experience[24:11] Conclusion and Final ThoughtsCONNECT WITH LYNNE• Instagram: @herbsnhoney.ca • Learn about Nourish & Thrive HERERESOURCES + LINKS• FREE Seen Archetype Quiz: Take HERE• Heart-Wired CEO Mastermind: Learn more HERE• Inner Pharmacy Playbook™: Download HERE• Rapid Resolution Therapy Intensive: Book HERE• Rewire Program: (use code DROPPEDIN for 20% off) HEREFOLLOW MEG• Instagram: @themeghanweir• YouTube: @themeghanweir• Website: www.meghan-weir.com🎧 Subscribe to Dropped In with Meghan Weir for transformative conversations on nervous system capacity, leadership mindset, and wealth growth.⭐ Loved this? Leave a 5-star review now + share with a leader who needs this breakthrough.
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154 | The Year Everything Expanded: Nervous System Capacity, Leadership Growth, and Visibility at 43
In this episode of Dropped In with Meghan Weir, Meg breaks down the seven most transformative lessons she learned at 43 — all rooted in nervous system capacity, identity expansion, and embodied leadership.She shares the biggest milestones of her year: hosting a major live event, receiving awards, being hired for corporate retreats, and becoming more visible than ever before. Through each moment, she reveals how nervous system rewiring became the foundation for her business growth and leadership evolution.This episode is for entrepreneurs and CEOs who want to scale sustainably, increase visibility, and build the emotional capacity required for long-term success.Episode Outline:00:00 Introduction and Birthday Reflections02:10 A Year of Transformation and Achievements05:31 Lesson 1: Embracing Your Nervous System07:04 Lesson 2: The Power of Decision08:20 Lesson 3: Fear as a Compass10:51 Lesson 4: Recognizing Your Gifts12:35 Lesson 5: The Importance of Self-Trust13:44 Lesson 6: The Power of Your Story15:12 Lesson 7: Building Through Frequency18:07 Invitation to the Hardwired CEO Mastermind20:43 Conclusion and GratitudeTake the FREE Seen Archetype Quiz HERELearn more about The Heart-Wired CEO Mastermind HERE, and receive insane bonuses when you are one of the first ten to join (six spaces left for these bonuses) this November!!Your body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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153| How Jen Szpigiel Built Becoming Iconic: Entrepreneurship, Motherhood, Mentorship, and Staying Power
In this episode of Dropped In, Meg sits down with Jen Szpigiel, founder of Becoming Iconic, Editor-in-Chief of Iconic Magazine, global mentor, entrepreneur, and visionary leader. Jen shares the powerful journey behind her rise from a successful corporate marketing career to becoming one of the most influential voices in modern entrepreneurship.As a mother of four, Jen speaks candidly about the realities of balancing motherhood and business, the identity shifts that come with stepping into leadership, and how entrepreneurship allowed her to design a life and legacy she is deeply proud of.Inside the conversation, Jen opens up about: • The health crisis that became the wake-up call for building a more aligned, sustainable life • What inspired the creation of Becoming Iconic and how the brand continues to evolve • How mentorship transformed her business trajectory • Why sustainable success matters more than viral moments • The truth about visibility, capacity, and preparing for rapid growth • Navigating self-doubt, imposter syndrome, and staying anchored in belief • How the book Three Feet From Gold shaped her perspective on perseverance and successThis episode will call you forward if you’re an entrepreneur, mother, creative, or leader navigating your next level. Jen reminds listeners that you are likely closer to your breakthrough than you think, and the gap between where you are and where you want to be is often just one decision, one moment, one step of belief.If you’re craving conversations about entrepreneurship, identity, capacity, sustainability, and becoming who you’re meant to be — this one is for you.Episode Outline:00:00 Welcome to Dropped in Jen00:26 Balancing Motherhood and Career03:02 The Birth of Becoming Iconic05:09 A Life-Changing Health Crisis09:32 The Power of Mentorship15:05 The Importance of Belief18:20 The Evolution of Coaching27:04 Embrace Who You Are and Your Unique Journey27:33 The Power of Hockey Stick Moments27:54 Prioritizing Long-Term Business Success28:49 The Importance of Visibility and Community29:27 Preparing for Viral Success34:01 Maintaining Momentum After Success34:43 Balancing Entrepreneurship and Personal Life36:25 The Reality of Entrepreneurship37:59 The Value of Self-Awareness and Self-Care41:59 Connecting with Jen and Her Work46:46 A Message of Hope and PerseveranceConnect with Jen HERETake the FREE Seen Archetype Quiz HERELearn more about The Heart-Wired CEO Mastermind HERE, and receive insane bonuses when you are one of the first ten to join (six spaces left for these bonuses) this November!!Your body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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152| Heart-Wired CEO Recap — Holding the Vision, Trusting the Pause, and Leading from the Heart
Live from Langdon Hall, Meghan Weir and her Heart-Wired CEO co-founder, Marsha Vanwynsberghe, reflect on their first-ever Heart-Wired CEO live event — a transformational experience blending embodiment, leadership, and intuition. They share behind-the-scenes lessons, what it means to lead from the heart instead of the hustle, and how slowing down to integrate can create lasting impact.They also announce what’s next for the Heart-Wired CEO Mastermind 2026, a deep 12-month container for nervous system regulation, subconscious reprogramming, and authentic business growth.Episode Outline: [01:05] The Heartwired CEO live event recap from Langdon Hall[02:13] The importance of support and community when bringing a vision to life[05:14] Slowing down, integrating, and trusting divine timing[06:09] The download that sparked the Heartwired CEO movement[07:07] What it means to be “heartwired,” not “hardwired”[12:10] Leading through authenticity instead of over-strategy[17:51] Creating a safe and embodied space for transformation[21:22] Resistance as a sign of growth and nervous system expansion[25:07] Becoming the CEO of your own life[30:16] What’s next: the Heartwired CEO Mastermind 2026Connect with Marsha HERE.Learn more about The Heart-Wired CEO Mastermind HERE, and receive insane bonuses when you are one of the first ten to join (six spaces left for these bonuses) this November!!Take the FREE Seen Archetype Quiz HEREYour body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweirConnect with MeghanInstagram: https://www.instagram.com/themeghanweir?igsh=Y2psOWlmb3hrcTBzWebsite: https://meghan-weir.com/Heart Wired CEO Mastermind 2026: https://meghan-weir.thrivecart.com/hwceomastermind/
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151| Embracing Holistic Healing with Dr. Taylor Smeenk | Functional Medicine, Chiropractic Care & Whole-Body Wellness
In this episode of Dropped In with Meghan Weir, I sit down with Dr. Taylor Mink, a leading chiropractor and certified functional medicine practitioner, and the visionary founder of Impact WellnessTaylor opens up about her transformative journey into holistic healing—from personal health struggles to building a thriving wellness practice rooted in treating the whole person, not just symptoms. We dive into what it truly means to reintegrate after healing, the intersection of mind, body, and energy work, and how she blends functional medicine, chiropractic care, and integrative healing modalities to help clients achieve deep, lasting results.This conversation explores:The importance of addressing root causes in functional medicineThe challenge of slowing down and prioritizing self-care while scaling impactThe future of integrative wellness and Dr. Mink’s vision for community-based healingA powerful message of hope for anyone navigating their own health journeyIf you’re passionate about holistic wellness, functional medicine, or nervous-system-based healing, this episode will reconnect you with what it means to heal fully—and live freely.Episode Outline:00:00 Welcome and Introduction00:20 Dr. Taylor's Background and Passion01:09 The Impact Wellness Story02:25 Navigating Post-Launch Life04:45 The Importance of Taking a Pause07:21 Reintegration in Functional Medicine09:52 Challenges and Techniques in Healing14:16 Vision for the Future17:14 Connecting and Final ThoughtsConnect with Dr. Taylor Smeeenk HERETake the FREE Seen Archetype Quiz HEREMeet me in Ontario in November for the Heart Wired CEO LIVE event!! Grab your tickets HERE and save $260 before October 1!!Your body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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149 | Beyond the Start-Up: A Mother–Daughter Success Story with Kalli & Co.
In this inspiring episode of Dropped In, Meg sits down with Kristal and her daughter Kalli, the powerhouse team behind Kalli & Co.—a brand that proves entrepreneurship has no age limit. What started as a homeschool project in 2023 quickly evolved into a thriving small business that sold out at its very first farmer’s market and now shines in 19 retail locations across Canada, including the iconic Butchart Gardens.At just 11 years old, Kalli & Co. began building the foundation for what has become a fast-growing lifestyle and self-care brand known for its creativity, quality, and heart. Now 14, she shares her journey as a young entrepreneur alongside her mom, how she balances school and business, navigates challenges, and continues to dream big.Together, Kristal and Kalli open up about their creative process, brand growth, and the lessons learned from building Kalli & Co. as a family. They also tease what’s next—new product innovations and an exciting perfume bar experience in the works.Tune in as Meg celebrates Kalli & Co.’s incredible rise, the power of mother–daughter entrepreneurship, and the importance of supporting young female founders who are shaping the next generation of business.Special Announcement:Kalli & Co. has generously gifted exclusive products for our upcoming Heart Wired CEO Live event in Cambridge, Ontario, this November, where we’ll gather heart-led leaders for two unforgettable days of transformation.🎟️ Early Bird tickets are now available — save $260 when you book before October 24th!Tune in to this heartfelt episode to celebrate mother–daughter entrepreneurship, youth innovation, and the power of following your passion, no matter your age.Episode Outline:00:00 Welcome and Introductions00:27 The Birth of Callie and Co.01:50 Entrepreneurial Journey and Challenges03:52 Growth and Expansion05:33 Product Innovations and Future Plans08:20 Community and Personal Reflections13:22 Words of Wisdom for Aspiring Entrepreneurs17:46 Closing Thoughts and GratitudeTake the FREE Seen Archetype Quiz HEREMeet me in Ontario in November for the Heart Wired CEO LIVE event!! Grab your tickets HERE and save $260 before October 24!!Your body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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148 | Heartwired Leadership: The Nervous System Approach to Leading With Clarity, Confidence & Connection
In this episode of Dropped In with Meghan Weir, discover what it truly means to lead from your heart, not your stress response. We dive deep into Heart Wired Leadership, a revolutionary approach that helps entrepreneurs, CEOs, and vision-driven leaders align their nervous system with their leadership style.You’ll learn how to stop leading from fear, burnout, or overdrive, and start leading from regulation, clarity, and emotional intelligence. Meghan breaks down the four pillars of Heart Wired Leadership —Capacity, Clarity, Conviction, and Connection —and shares grounded practices you can apply immediately to expand your leadership and influence.This episode also introduces the Heartwired CEO Live Event and Heart Wired Mastermind, immersive experiences designed for high-impact leaders ready to scale their business and impact with embodied confidence and community support.Key Topics:What it means to lead from a regulated nervous systemHow to build leadership capacity that prevents burnoutThe four pillars of Heartwired Leadership explainedEmotional intelligence, embodiment, and authentic influenceBuilding clarity, conviction, and connection in businessSneak Peek: Heartwired CEO Live & MastermindEpisode Outline:00:00 Introduction to Heart-Wired Leadership00:45 The Essence of Heart-Wired Leadership01:20 The Importance of Nervous System Regulation03:08 Self-Reflection and Awareness06:27 Building Capacity for Leadership08:49 Clarity as Your Leadership Compass10:59 The Power of Connection12:50 Embodying Conviction in Leadership15:17 Guided Visualization and Affirmations18:38 Invitation to Hardwired CEO Live21:28 Mastermind Program Details26:13 Final Thoughts and Contact InformationTake the FREE Seen Archetype Quiz HEREMeet me in Ontario in November for the Heart Wired CEO LIVE event!! Grab your tickets HERE and save $260 before October 24!!Your body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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147| The Power of Self-Acceptance & Psychological Safety with NASA Psychologist Dr. Laura Gallaher
In this episode of Dropped In with Meghan Weir, we explore the power of self-acceptance, psychological safety, and authentic leadership with Dr. Laura Gallaher, an organizational psychologist and culture strategist.Laura takes us behind the scenes of her remarkable journey transforming organizational culture, beginning with her pivotal work at NASA after the Columbia Shuttle disaster. She reveals the lessons learned about leadership, accountability, and how emotional safety directly shapes innovation and performance.Together, Meghan and Laura dive into:The connection between self-awareness, self-acceptance, and self-accountability for high achieversHow to reduce chronic stress and perfectionism through Laura’s Stress Detox for High Achievers WorkshopA powerful Self-Acceptance Quiz designed to help leaders identify inner resistance and cultivate compassionInsights from Laura’s book, The Missing Links: Launching a High-Performing Company Culture, and what NASA’s cultural challenges taught her about communication and trustThe conversation closes with Laura’s heartfelt message of hope for anyone feeling overwhelmed or disconnected—reminding us that self-acceptance isn’t a sign of weakness, but rather a sign of leadership.If you’re a founder, leader, or high-performer seeking to build psychological safety within yourself and your organization, this episode will expand your perspective on what true success and emotional resilience really mean.Episode Outline:00:00 Welcome and Introduction00:12 The Journey of Introspection01:08 Catalyst Moments and NASA Experience04:33 Self-Awareness and Self-Acceptance12:29 Stress and High Achievers23:30 The Missing Links Book28:42 Final Thoughts and Message of HopeConnect with Laura HERETake the FREE Seen Archetype Quiz HEREMeet me in Ontario in November for the Heart Wired CEO LIVE event!! Grab your tickets HERE and save $260 before October 24th!!Your body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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146| The Hidden Cost of Hiding: Discover Your Visibility Archetype & Finally Be Seen in Business
Why does visibility feel so terrifying for entrepreneurs? Why do you post one day with fire in your belly, then ghost your audience the next?In this episode of Dropped In, Meg breaks down the nervous system patterns that make visibility feel unsafe, the real financial and energetic cost of hiding, and the four Visibility Archetypes that unconsciously run your business.If you’ve ever wondered why you vanish when things start working, why you water down your voice, or why you overcompensate and burn out, this conversation will feel like she's reading your diary.Because visibility isn’t about algorithms or hacks.It’s about safety, capacity, and nervous system regulation.And once you understand your Visibility Archetype, everything changes.At the end of this episode, I’ll guide you to take the Visibility Archetype Quiz — your personalized roadmap to finally showing up consistently, confidently, and powerfully in your business.Episode Outline:00:00 Introduction to Visibility Challenges01:23 The Nervous System's Role in Visibility03:25 The Cost of Hiding05:47 Survival Business vs. Thriving Business11:04 Understanding Visibility Archetypes13:23 Taking Action: The Visibility Archetype Quiz14:54 Reframing Visibility as Expansion16:49 Final Thoughts and Call to ActionTake the FREE Seen Archetype Quiz HEREMeet me in Ontario in November for the Heart Wired CEO LIVE event!! Grab your tickets HERE and save $260 before October 24!!Your body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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145 | Embracing Warrior Goddess Energy with HeatherAsh Amara: Awakening True Leadership & Self-Care
Welcome back to Dropped In! In this episode, Meg sits down with HeatherAsh Amara, internationally renowned author of Warrior Goddess Training, teacher, and land steward, to explore how to embody both warrior clarity and goddess creativity in business and life.HeatherAsh takes us behind the scenes of her own journey, including her apprenticeship with Don Miguel Ruiz, legendary author of The Four Agreements. She shares how years of study with Ruiz shaped her understanding of freedom, leadership, and personal responsibility, and how those teachings continue to influence her work today.Together they dive into:The intersection of warrior energy and goddess wisdom for personal growthHow studying under Don Miguel Ruiz transformed her leadership lensThe concept of True Work, and how it can guide your life’s purposeSelf-care as the foundation of sustainable leadershipWhy embracing your individuality is essential for collective healingHeatherAsh’s message is both empowering and practical—a call to step fully into your light while honouring your humanity. This is more than a conversation on leadership; it’s an invitation to weave clarity, compassion, and creativity into how you show up in the world.Episode Outline:00:00 Welcome to Dropped in, Heather Ash00:12 Meet Heather Ash: Author, Teacher, and Land Steward01:11 The Journey of Writing and Teaching03:36 Exploring Spiritual Traditions and Personal Growth05:15 The Influence of Don Miguel Ruiz08:08 Leadership and Self-Care Insights13:59 Balancing Energetics and Leadership25:19 Connecting with Heather Ash26:14 A Message of HopeConnect with HeatherAsh HEREMeet me in Ontario in November for the Heart Wired CEO LIVE event!! Grab your tickets HERE and save $260!!Your body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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144 | Why Your Body Resists Visibility (and What to Do About It): Nervous System Secrets for Confident Growth
In this episode of Dropped In, Meg unpacks one of the biggest blocks entrepreneurs face: the fear of visibility. Drawing from personal experiences, including a debilitating fall and a viral post, she reveals how our nervous system often equates being seen with danger, triggering patterns like procrastination, perfectionism, and self-sabotage.You’ll learn:Why visibility feels unsafe in business (and what’s really happening in your body)The hidden ways your nervous system creates resistance to growthThree practical nervous system strategies to retrain your body to feel safe, supported, and confident being seen online and in real lifeIf you’ve ever launched and ghosted, delayed projects, or shrunk your presence out of fear, this episode is for you. Plus, Meghan invites you to take her free Visibility Archetype Quiz to discover your unique patterns and get personalized tips for shifting them.She also announces an exclusive paid podcast experience designed to help entrepreneurs and leaders regulate their nervous system, dissolve visibility fears, and show up with authority, authenticity, and confidence.Episode Outline:00:00 Introduction and Setting the Stage00:58 Understanding the Nervous System's Role02:11 Personal Experiences with Visibility Resistance05:14 Recognizing Resistance in Different Forms07:27 Strategies to Overcome Visibility Resistance10:40 Practical Exercises for Rewiring12:03 Embracing Your Visibility Archetype13:48 Conclusion and Next StepsMeet me in Ontario in November for the Heart Wired CEO LIVE event!! Grab your tickets HERE and save $260! when you join us before October 1st!Take the FREE Visibility Archetype Quiz HEREYour body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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143| Coming Home: Carly Ottaway on Storytelling, Overcoming Adversity, and Writing Her First Book
In this powerful episode of Dropped In, Meg sits down with Carly Ottaway, founder of Web of Words, a boutique marketing agency helping small businesses amplify their message and create impact.Carly shares her decade-long journey of entrepreneurship, the resilience it took to rebuild her life after a devastating house fire, and the lessons she’s learned balancing motherhood and business growth. She opens up about the challenging yet rewarding process of writing her first solo book, set for release in late September, and how storytelling has become both a tool for healing and a catalyst for transformation.Inside this conversation, you’ll discover:How to use storytelling as a strategy for connection, credibility, and changeWhat it really takes to overcome adversity and rebuild stronger than beforeWhy intuition and vulnerability are essential in leadership and creativityThe role of mentorship, masterminds, and community support in scaling both business and personal growthThis episode serves as a reminder that your story has the power to move people, create change, and transform your own life.If you’ve ever wondered how to turn your experiences into a message that inspires and sells, Carly’s journey will light the way.Episode Outline:00:00 Welcome and Introduction00:30 Meet Carly Ottaway: Founder of Web of Words01:19 Journey to Becoming an Author02:12 Stepping into Public Speaking03:41 Joining the Mastermind and Storytelling Coach06:52 The Inspiration Behind the Book12:22 A Life-Changing Event: The House Fire19:50 Navigating Vulnerability and Healing23:07 Book Launch and Final ThoughtsGet an exclusive look behind the scenes as Carly Ottaway prepares to launch her debut book, Coming Home HEREMeet me in Ontario in November for the Heart Wired CEO LIVE event!! Grab your tickets HERE and save $260!!Your body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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142 | Manifestation Is What You Become
Welcome back to Dropped In with Meghan Weir – the podcast where nervous system science, subconscious rewiring, and business strategy collide.In this episode, Meg pulls back the curtain on what manifestation really means (and what it doesn’t). Forget the fluffy “just think positive” narrative. True manifestation isn’t about obsessively wanting something or writing it on repeat in your journal. It’s about becoming the version of yourself who already has it.Through raw personal stories and journal entries, Meg shares how shifting her identity and calibrating her nervous system led to incredible results:Selling out her Chrysalis mastermind launches.Calling in speaking opportunities she once wrote down as “someday” dreams.Stepping fully into the vision for Heart Wired CEO Live.You’ll hear how nervous system regulation, subconscious alignment, and identity calibration create the conditions for success that lasts. Manifestation, in this context, isn’t magic—it’s strategy coded into your body.What You’ll Learn in This Episode:The real definition of manifestation (beyond the Pinterest quotes).Why your nervous system capacity, not your willpower, is the bottleneck to calling in your desires.How embodying your next-level identity rewires what you attract.The role of subconscious programming in achieving quantum leaps in business and life.If you’ve ever wondered why “vision boarding” alone isn’t working, or how to stop wanting and start embodying, this episode will shift everything.Episode Outline:00:00 Introduction and Episode Overview01:24 Personal Journey and Manifestation Insights02:55 The Power of Identity and Nervous System Work05:36 Success Stories and Real-Life Examples07:15 Strategies for Manifestation and Success10:40 Conclusion and Event InvitationMeet me in Ontario in November for the Heart Wired CEO LIVE event!! Grab your tickets HERE and save $260!!Your body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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140| Navigating Growth Through Nervous System Regulation and Subconscious Rewiring
In this episode of Dropped In, Meg offers a profound exploration into the interconnectedness of the nervous system, subconscious mind, and business strategies. Meg emphasizes how these elements influence each other, affecting one's ability to achieve personal and professional goals. Through guided breathing exercises and reflective techniques, listeners are encouraged to recognize and reframe subconscious beliefs that impede progress.The episode concludes with an invitation to the Heart Wired CEO Live event, aimed at providing immersive experiences in nervous system regulation, subconscious rewiring, and business strategy. This episode walks you through understanding and aligning these core components to foster automatic and sustainable growth.Episode Outline:00:00 Introduction and Setting the Scene01:54 Understanding Your Nervous System07:15 The Role of the Subconscious Mind10:48 Aligning Your Business with Your Inner Self12:55 Visualization and Affirmation Exercise16:00 Invitation to Hardwired CEO Live Event18:02 Conclusion and Final ThoughtsMeet me in Ontario in November for the Heart Wired CEO LIVE event!! Grab your tickets HERE and save $260!!Your body isn’t just part of the plan...it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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139| Overcoming Setbacks: Nurturing Yourself for Success with Good Life Juice Founder and CEO, Andrea Dershin
Welcome back to Dropped In!In this episode, Andrea, Founder and CEO of Good Life Juice, shares powerful insights on resilience, self-care, and well-being in the face of challenges. She opens up about how to maintain your health during difficult times, why small daily actions matter, and how reflecting on past moments of wellness can guide you forward. Andrea’s approach blends mindful self-care strategies with a focus on inner strength, inspiring listeners to stay hopeful, take consistent steps toward balance, and trust that better days are ahead. Whether you’re navigating setbacks or striving for greater wellness, this conversation offers practical tools and heartfelt encouragement to help you thrive in life and business.Episode Outline:00:00 Overcoming Setbacks and Staying Resilient00:16 Self-Care and Personal Well-being00:31 Taking Small Steps Towards Improvement00:39 Closing Remarks and GratitudeConnect with Andrea HERE and grab your tix for her upcoming event HEREMeet me in Toronto in November for the Heart Wired CEO LIVE event!! Grab your tickets HERE and save $260!!Your body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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138| The 8/8 Portal: Rewiring Your Nervous system For Legendary Manifestation
In this episode of Dropped In, we drop into the magic and energy of the Lionsgate portal, an annual cosmic event from July 26th to August 12th, peaking on August 8th. This episode is designed as an energetic upgrade, focusing on how the alignment of the sun, Sirius, and Earth's orbit activates deeper human potential. We discuss the significance of this event astrologically, numerologically, and somatically, emphasizing how the nervous system and subconscious programming are crucial for manifestation. Practical rituals and techniques are offered to help listeners integrate this energy and shift their subconscious patterns for greater abundance and transformation. Tune in to explore how to embody your highest potential and walk through this powerful cosmic gateway.Episode Outline:00:00 Introduction and Energetic Upgrade01:31 Understanding the Lionsgate Portal02:03 The Power of Numerology and Cosmic Alignment04:18 Manifestation and the Nervous System08:19 Rewiring the Subconscious for Manifestation13:53 Rituals for Harnessing Lionsgate Energy18:15 Conclusion and Final ThoughtsGrab your ticket for the Heart Wired LIVE and save $250!! Grab your tickets HEREYour body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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137 | Integrative Wellness: Empowering Women's Health with Rachel Mark
In this episode, Meghan welcomes Rachel, co-founder of Glow Integrative Clinic, a multidisciplinary health clinic focused on women's health. Rachel shares her journey from her early exposure to acupuncture to founding Glow, discussing her extensive background in acupuncture, Chinese medicine, integrative health coaching, and exercise science. She highlights the importance of addressing women's unique health needs and the mission to provide comprehensive, holistic support. Rachel also talks about the clinic's offerings, the launch of Glow Online for accessible health education, and the significance of integrating nervous system regulation in women's health. The episode concludes with Rachel’s advice on small steps to improve health, emphasizing the power of breathwork.Episode Outline:00:00 Welcome and Introduction00:22 Rachel's Journey into Acupuncture04:36 The Importance of Women's Health06:29 Integrating Nervous System Regulation11:37 Glow Integrative Clinic: Services and Collaboration14:31 Glow Online: Expanding Accessibility18:28 Final Thoughts and Message of HopeConnect with Rachel HERE.Grab your ticket for the Heart Wired LIVE and save $250!! Grab your tickets HEREYour body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root, without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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136| The Sacred Masculine: Structuring Your Creative Business for Success
In this episode of Dropped In, we explore the 'sacred masculine' aspect of business – the structure that supports and scales creative and feminine energies. Meg emphasizes that structure and planning are not constraints but liberating frameworks that support creative expression and sustainable success. Key topics include the importance of SOPs, KPIs, and effective team management for building a resilient and scalable business. This episode is a love letter to the masculine energy that allows creative power to flourish within a well-organized system.Episode Outline:00:00 Introduction to Magic and Medicine00:31 The Masculine of Business: Structure with a Heartbeat01:21 Reframing the Masculine: Your Freedom Architect03:44 The Power of SOPs and KPIs05:41 Envisioning Your Future Self07:02 Building a Team and Leadership08:27 Personal Confession: The Need for Structure10:27 Embracing Your Inner Masculine12:14 Conclusion: Building a LegacyGrab your ticket for the Heart Wired LIVE and save $250!! Grab your tickets HEREYour body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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135 | Unleashing the Power of Human Design with Allie Tymoczko
In this epic episode of Dropped In, Meghan welcomes Allie Tymoczko, a brand strategist and energetic leadership coach who integrates Human Design into her work. Allie discusses the fundamentals of human design, including the various energy types, and shares her journey in discovering and incorporating this transformative system into her personal and professional life. The conversation explores how understanding one's energetic blueprint can have a profound impact on business, marketing, leadership, and parenting. Allie emphasizes the importance of not using human design as a limiting factor but as a tool to unlock potential and build momentum. The episode also touches on the importance of authenticity, the pitfalls of prolonged healing, and the value of creating safe spaces in business. Drop in to discover how to align with your true self and harness your unique energy for success.Episode Outline:00:00 Welcome to Drop In: Meet Allie Timmo01:18 Discovering Human Design03:32 Understanding Energy Types10:56 Integrating Human Design in Business15:55 The Role of Gene Keys17:00 Taking Action and Building Momentum18:43 The Never-Ending Journey of Self-Improvement19:39 Balancing Healing and Action in Business21:02 The Trap of Over-Healing26:20 Trust Recession in the Industry29:17 Empowering Women in Business31:17 Final Thoughts and EncouragementConnect with Allie HEREGrab your ticket for the Heart Wired LIVE and save $250!! Grab your tickets HEREYour body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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134 | Harnessing Feminine Intelligence in Business
In this episode of Dropped In, we explore the profound concept of using your body as your most intelligent and valuable business asset. Meg reveals how embracing feminine energy and listening to your body can transform the way you lead, create, and sell, moving away from traditional, masculine strategies of hustle and control. This episode is a guide to recognizing and prioritizing your body's signals to drive success, emphasizing the power of pleasure, peace, and aliveness in business. Through practical advice and a guided visualization exercise, listeners are encouraged to connect with their future selves and embody their deepest truths, building not just a brand but a lasting legacy.Episode Outline:00:00 Introduction: Embodiment in Business01:13 Rethinking Business Strategies for Women02:25 Listening to Your Body's Wisdom03:15 Practical Steps to Align with Your Body04:23 Visualization Exercise: Future Self07:05 Understanding the Freeze Response08:39 Embracing Feminine Intelligence10:46 Conclusion: Building a LegacyGrab your ticket for the Heart Wired LIVE; pre-sale tickets available HEREYour body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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133| Embracing Inclusivity: A Conversation with Cheryl, The Queer Mystic
In this episode of Dropped In, Cheryl, also known as the 'queer mystic who's autistic', discusses their unique approach to coaching high achieving creatives and entrepreneurs. They emphasize compassionate self-belief and breaking free from societal norms. Cheryl shares their experiences with gender pronouns, the importance of inclusivity, and allowing people the grace to make mistakes. They also address the challenges and avoidance they face within activist communities and how they aim to create safe and welcoming spaces. Cheryl provides insights on how language evolution can enhance understanding and connection.Listeners are invited to practice inclusivity and encouraged to connect with Cheryl for further guidance.Episode Outline:00:00 Welcome to Drop In: Meet Cheryl00:14 Cheryl's Journey and Mission01:39 Understanding Pronouns and Inclusivity04:11 Challenges and Pushback09:02 Personal Growth and Acceptance24:58 Inclusion Illusion Program30:30 Final Thoughts and EncouragementConnect with Cheryl HEREGrab your ticket for the Heart Wired LIVE; pre-sale tickets available HEREYour body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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132| Embracing Expansion: Overcoming the Fear of Success
In this episode of Dropped In, Meghan Weir explores the internal conflicts that high achievers encounter when stepping into greater visibility and success. The episode explores the nervous system’s response to expansion, addressing why talented leaders often feel overwhelmed or frozen just as their goals begin to materialize. Through real-life examples and insights into subconscious wiring, Meg emphasizes the importance of making success feel safe for the body. Instead of pushing harder, the focus is on integrating and understanding the parts of ourselves that resist change, ultimately paving the way for internal congruence and sustained success without burnout.Episode Outline:00:00 Introduction and Purpose01:23 Understanding Nervous System Contradictions02:26 The Root of Overwhelm03:48 Client Success Story04:55 The Invisible War Inside High Achievers07:16 Visibility and Vulnerability09:14 Integration Over Mindset11:34 Conclusion and Call to ActionGrab your ticket for the Heart Wired LIVE; pre-sale tickets available HEREYour body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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131| Unlocking Intuition: A Conversation with Karoleen Fober
In this episode of Dropped In, Meghan welcomes intuitive and divine energy reader Karoleen Fober, who shares her journey of unlocking intuitive abilities and divine interventions. With over 25 years of coaching experience, Karoleen recently authored a book, 'Opening to Divine Intervention.' The conversation delves deeply into the loss and reclamation of intuitive abilities, her transition from being a financial advisor to a spiritual coach, and the significance of meditation as a tool for reconnection. Karoleen also introduces her 'Acute System', a five-step process designed to harness intuition, and emphasizes the importance of leaning into spiritual partnerships. The episode is filled with practical advice and personal anecdotes designed to help listeners reconnect with their innate spiritual communication abilities.Episode Outline:00:00 Welcome and Introduction00:17 Caroline's Journey and Intuitive Abilities01:31 The Importance of Intuition03:51 Caroline's Career Transition07:52 Mediumship and Divine Readings10:12 Meditation and Spiritual Communication14:58 The Acute System for Intuition23:04 Caroline's Book and Divine Interventions27:01 Final Thoughts and Message of Hope28:37 Outro and Additional ResourcesConnect with Karoleen HEREGrab your ticket for the Heart Wired LIVE; pre-sale tickets available HEREYour body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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130| Embracing the Power Pause: Celebrating the Space Between Successes
In this episode of Dropped In, we explore the importance of taking a 'power pause' to acknowledge and feel the impact of our accomplishments. Meghan reveals her recent experiences of significant personal and professional achievements, urging listeners to celebrate their wins and recalibrate their nervous systems to handle visibility and success. Through a guided visualization, listeners are encouraged to feel safe being seen and to appreciate their growth. The episode introduces 'Hardwired CEO LIVE,' a transformative event for women leaders in November 2025, designed to offer a deep, visceral experience for nervous system recalibration and empowered implementation of leadership and strategies.Episode Outline:00:00 Introduction and Setting the Stage00:47 The Power of the Pause02:47 Embracing Visibility and Recalibration05:47 Full Body Visualization Exercise09:03 Introducing Hardwired CEO11:28 Final Thoughts and Call to ActionGrab your ticket for the Heart Wired LIVE; pre-sale tickets available HEREYour body isn’t just part of the plan—it is the plan.Your nervous system? That’s your CEO.Start where real results begin:The Inner Pharmacy Playbook™ HERE.Feel better. Faster. For Real. Book a private Rapid Resolution Therapy Intensive to clear the emotional root-without years of talking about it. Book HERE.Learn more about my new Digital Program Rewire HERE. Use Code DROPPEDIN to receive 20% off!Subscribe to Dropped In with Meghan Weir for more deep, transformative conversations on intuition, mindset, and personal growth. And if you loved this episode, let me know by leaving a review! + Share this message with a friend you think could benefit from it! Website: www.meghan-weir.comIG: @themeghanweirYoutube: @themeghanweir
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ABOUT THIS SHOW
Dropped In with Meghan Weir is a podcast for high-performing leaders and founders who want big wealth and impact without burning out.Former mental health and addictions nurse turned nervous system and business strategist, Meg helps you build success your system can actually hold.Expect conversations on nervous system rewiring, subconscious repatterning, wealth energetics, capacity, and visibility, so you can grow your business from a regulated body, not constant overdrive. This is where your nervous system and your net worth grow at the same time.Follow along on Instagram → @themeghanweirSubscribe now and let's design the life, business, and legacy your body can actually hold.
HOSTED BY
Meghan Weir, Business, Nervous System & Subconscious Strategist
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