PODCAST · health
Dropped In with Meghan Weir
by Meghan Weir, Business, Nervous System & Subconscious Strategist
Dropped In with Meghan Weir is a podcast for high-performing leaders and founders who want big wealth and impact without burning out. Former mental health and addictions nurse turned nervous system and business strategist, Meg helps you build success your system can actually hold. Expect conversations on nervous system rewiring, subconscious repatterning, wealth energetics, capacity, and visibility, so you can grow your business from a regulated body, not constant overdrive. This is where your nervous system and your net worth grow at the same time. Follow along on Instagram → @themeghanweir Subscribe now and let's design the life, business, and legacy your body can actually hold.
Episodes
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193 | Become the CEO of Your Health with Margaret Wallis-Duffy
What happens when you stop ignoring the whispers from your body and start listening? In this powerful conversation, Meghan sits down with Margaret Wallis-Duffy, founder of Wallace for Wellness, and the visionary behind Preventative Health Awareness Month. Margaret shares her deeply personal…
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192 | How to Know When It’s Time to Let Something Go
What if your capacity isn't measured by how much you can continue to tolerate? In this episode of Dropped In, Meghan shares a very real-life lesson in nervous system capacity after the backend platform supporting her business began falling apart. What initially looked like a technology problem...
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191 | From Confusion to Clarity with Alex Street
What if the story you keep trying to figure out is actually the thing that makes you uniquely powerful? Alex Street returns to Dropped In for a conversation about storytelling, confidence, finding clarity, and what happens when someone finally sees something in you that you couldn't yet see in...
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190| The Window of Tolerance: What It Actually Tells Us About Stress & Capacity
“Nervous system regulation” has become one of the biggest conversations online. And somewhere along the way, regulation started getting confused with being calm. That’s not how your nervous system works. In this episode of Dropped In, Meghan Weir explores the Window of Tolerance, a framework Dr....
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189 | Can You Hold the Success You’re Creating?
What if the hardest part of success isn't creating it, but holding it? In this solo episode of Dropped In, Meghan explores the often-overlooked relationship between success, stress, and nervous system capacity. Because while we spend so much time talking about how to reach the next level, we…
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188 | The Capacity Gap: Why Knowing More Isn't the Answer
You already know what needs to happen next in your business. The conversation you've been avoiding. The decision you've been postponing. The visibility you've been craving but resisting. The strategy you've spent countless hours learning but still haven't fully implemented. So what's really…
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187 | Close the Tabs: Reclaiming Your Capacity
What if the thing draining your energy isn't your workload, but all the decisions you haven't finished making? In this solo episode of Dropped In, Meghan dives into decision fatigue and the hidden impact of unresolved decisions, unfinished conversations, and commitments that are sitting in the...
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186 | The Power of Prevention with Tatianna Graham
What if your body has been whispering to you long before it ever starts screaming? In this episode of Dropped In, Meghan sits down with Tatianna Graham, a physiotherapist, yoga teacher, and online mind-body coach who is passionate about preventative health and helping people reconnect with their...
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185 | Stay at the Table
In today’s episode, Meghan shares a simple experience at a wedding that became a powerful lesson in nervous system regulation, leadership, and the unexpected opportunities that unfold when we stop resisting what is and start getting curious. After discovering she and her husband had been seated...
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184 | Breaking Cycles, Reclaiming Power & Finding Hope in Recovery with Jen McCutcheon
In today’s conversation, Meghan sits down with Jen McCutcheon, founder of Enable No More: Take Back Your Power, spiritual recovery coach, pattern disruptor, and advocate for families impacted by addiction and mental health challenges. Together, they explore the deeper layers of recovery, healing,...
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183 | The Capacity Economy
In today’s episode, Meghan shares about one of the biggest shifts happening in business today: the Capacity Economy. She explains why the leaders, founders, and organizations thriving in today's fast-changing world aren't necessarily working harder—they've simply built the capacity to sustainably...
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182 | Beyond Talk Therapy: A New Way to Heal with Devin Scott
In this deeply insightful conversation, Meghan sits down with psychosomatic bodywork therapist Devin Scott to explore the profound relationship between the body, the nervous system, trauma, and healing. Blending psychotherapy, bodywork, Eastern philosophy, and osteopathic practices, Devin offers…
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181 | LOCKED IN with Marsha Vanwynsberghe
This episode offers a behind-the-scenes look at the transformations taking place inside the month-long program called Locked In and the power of combining subconscious work, nervous system regulation, and aligned strategy. Meg and Marsha reflect on the breakthroughs experienced by both returning...
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180 | The Golden Thread to Healing
In this deeply moving conversation, Meghan welcomes wellness visionary Genevieve Dowling for an inspiring discussion about the profound connection between emotional healing, nervous system regulation, and true longevity. From the sacred lessons she learned while walking alongside her father in…
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179 | Your Highest Cash Month Starts Before the Money Arrives
What if your highest cash month isn't something you stumble into, but something you intentionally build? In this powerful solo episode of Dropped In, Meghan dives into the connection between nervous system capacity, identity, and sustainable business growth. Drawing from her own experience of...
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178 | The Art of Harmonizing with Kristie Crate
In this episode of Dropped In, Meg welcomes back Kristiei Crate — registered nurse, photographer, renovation company owner, published author, mama, and now subconscious change work practitioner. The two dive deep into the inner and outer renovations that happen when you stop living by other...
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177 | Becoming the Person Your Future Requires
You don't need another strategy. You don't need another certification, planner, or productivity hack. What if the thing standing between you and your next level isn't knowledge at all, but your ability to hold what you're asking for? In this powerful solo episode of Dropped In, Meghan explores…
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176 | Diving Deep into Fascial Work with Sue Ruhe
In today’s episode of Dropped In, Meghan welcomes back returning guest Sue Ruhe — podcast editor, boutique book publisher, and former myofascial release therapist with 15 years of clinical experience. If you've been dealing with mysterious symptoms, chronic pain, or a feeling that something's…
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175 | Growing Capacity Through Grief
What happens when your heart is breaking while your business is expanding? In today's solo episode of Dropped In, Megan shares what capacity work actually looks like beyond the wellness buzzwords and Instagram quotes. From navigating ongoing health challenges and nervous system healing to…
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174 | Carly’s House and the Power of Community
What happens when life completely cracks you open? In this deeply moving episode, Meghan sits down with realtor, community advocate, and three-time cancer survivor Carly Carey for a conversation about resilience, perspective, and what truly matters when everything changes overnight. Carly shares...
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173 | Burnout Is Becoming a Business Crisis
What if the future of leadership has nothing to do with pushing harder? In today’s solo episode, Meghan explores the massive shift happening in leadership, business, and human performance. What was once dismissed as “wellness” is now becoming one of the most important conversations in corporate...
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172 | Concussion Nerds and the Future of Brain Healing with Natasha Wilch
In this powerful conversation, Meghan sits down with registered Physical Therapist and founder of Concussion Nerds, Natasha Wilch, to explore what is really happening in brain health and why so many people are left struggling far longer than they should. Natasha shares how her path into…
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171 | This Monday Morning Shook Me
In today’s deeply personal solo episode, Meghan shares a moment that stopped her in her tracks. What began as an ordinary morning quickly turned into a full-body emotional experience sparked by witnessing something real, unfiltered, and undeniably present. But this isn’t about a celebrity moment....
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170 | From Hidden Talent to Visible Authority with Jessica Burgio
What if you’re not actually a beginner… you’re just in a new room that requires a different version of you? In this powerful guest episode, Meghan sits down with returning guest and powerhouse mentor Jessica Burgio to talk about what it really takes to evolve in business, visibility, and...
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169 | The Pressure We Carry
What if the pressure you feel… isn’t actually coming from your life right now? In this deeply personal solo episode, Meghan shares a powerful reflection fresh out of a Rapid Resolution Therapy session. What starts as a story from her nursing days quickly unfolds into something much bigger… a...
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168 | Marketing That Matches You
In this episode, Meghan drops in with digital advertising expert Meagan Buggey to unpack what’s really going on behind the scenes when your content isn’t converting. From burnout to bad data to misunderstood strategy, this conversation pulls back the curtain on why so many entrepreneurs feel like...
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167 | Capacity Is Not Endurance
In today’s micro episode of Dropped In, Meg shares a lived realization that reshaped how she understands capacity, leadership, and the body. After months of unexplained physical symptoms, what initially felt like a loss of capacity revealed something deeper. For years, endurance had been mistaken...
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166 | The Sacred Space Holder: Insights from Heart-Wired 2026
In this episode, Meg is joined by Renee and Marsha for a powerful conversation on what it truly means to hold space during deeply transformative experiences. Together, they reflect on their recent Heart-Wired live event and the intentional energy required to create a room where real connection,...
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165 | Capacity Is the New Advantage
In today’s episode of Dropped In, Meghan explores why capacity, not hustle or productivity, is becoming the real advantage in leadership and business. As pressure, visibility, and responsibility increases, leaders who rise are not doing more. Instead, they are able to hold more, without losing...
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164 | The Courage to Go There with Kristi McCleod
What happens when a leader is willing to talk about the things most people avoid? In this powerful guest episode of Dropped In with Meghan Weir, Meghan sits down with subconscious and somatic facilitator Kristi McCleod to explore the intersection of nervous system safety, subconscious healing…
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163 | The Invisible Leadership Edge No One Is Talking About
What if the most powerful move you make in a boardroom has nothing to do with what you say… and everything to do with how you enter the room? In this episode of Dropped In with Meghan Weir, we’re stepping into a conversation that’s quietly reshaping boardrooms, leadership teams, and...
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162 | How to Build a Personal Brand That Feels Like You | Heather Palkar on The Brand Heart System
In this episode of Dropped In, Meg sits down with brand coach, visual strategist, and photographer Heather Palkar to talk about personal branding, confidence, and finding your true zone of genius as an entrepreneur. Heather shares how branding goes beyond logos and visuals and starts with…
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161 | Three Years In: The Truth About Burnout, Quitting, and Building Capacity as a High Performer
Three years in, and I almost quit... In this milestone episode of Dropped In with Meghan Weir, I’m pulling back the curtain on what it really looks like to keep going when motivation disappears, results feel slow, and your nervous system starts hitting the brakes. I’m talking about…
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158 | Fire Horse Astrology: 2025 Reflection, 2026 Forecast
The Chinese calendar Year of the Horse meets the Fire Horse zodiac as 2026’s invitation to lead from a regulated body. Release 2025 identity friction and step into scalable self-leadership that grows your impact and net worth. In this powerful final episode of 2025, we close one chapter and...
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157 | Burnout to Breakthrough with Lisa Blanchet
Burnout signs can show up as exhaustion and an autopilot life. It's time to escape burnout and choose change. In this episode, Meg & Marsha speak with Lisa Blanchet. Lisa is a Change Coach, facilitator, trainer, and midlife catalyst who helps women and leaders navigate moments when life feels...
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156 | Lead from the Outside: The Rise of Heart-Wired Leadership
Break free from the constant pressure process and step into Heart-Wired Leadership. Learn how embodied leadership grows your leadership capacity without stress or overdrive. In this powerful episode of Dropped In, Meghan Weir unpacks the truth behind Heart-Wired Leadership and why the old...
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155 | Rediscovering Joy in the Kitchen with Culinary Nutritionist Lynne Zimmerman
Midlife women crisis hitting hard? Learn how joyful home cooking and mindful nutrition can nourish your body and spark a fresh start. In this episode, Meg and Marsha sit down with Culinary Nutritionist Lynne Zimmerman to explore how food, healing, and nervous system regulation come together to...
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154 | The Year Everything Expanded: Nervous System Capacity, Leadership Growth, and Visibility at 43
In this episode of Dropped In with Meghan Weir, Meg breaks down the seven most transformative lessons she learned at 43 — all rooted in nervous system capacity, identity expansion, and embodied leadership. She shares the biggest milestones of her year: hosting a major live event, receiving…
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153| How Jen Szpigiel Built Becoming Iconic: Entrepreneurship, Motherhood, Mentorship, and Staying Power
In this episode of Dropped In, Meg sits down with Jen Szpigiel, founder of Becoming Iconic, Editor-in-Chief of Iconic Magazine, global mentor, entrepreneur, and visionary leader. Jen shares the powerful journey behind her rise from a successful corporate marketing career to becoming one of the…
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152| Heart-Wired CEO Recap — Holding the Vision, Trusting the Pause, and Leading from the Heart
Live from Langdon Hall, Meghan Weir and her Heart-Wired CEO co-founder, Marsha Vanwynsberghe, reflect on their first-ever Heart-Wired CEO live event — a transformational experience blending embodiment, leadership, and intuition. They share behind-the-scenes lessons, what it means to lead from the...
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151| Embracing Holistic Healing with Dr. Taylor Smeenk | Functional Medicine, Chiropractic Care & Whole-Body Wellness
In this episode of Dropped In with Meghan Weir, I sit down with Dr. Taylor Mink, a leading chiropractor and certified functional medicine practitioner, and the visionary founder of Impact Wellness Taylor opens up about her transformative journey into holistic healing—from personal health…
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149 | Beyond the Start-Up: A Mother–Daughter Success Story with Kalli & Co.
In this inspiring episode of Dropped In, Meg sits down with Kristal and her daughter Kalli, the powerhouse team behind Kalli & Co.—a brand that proves entrepreneurship has no age limit. What started as a homeschool project in 2023 quickly evolved into a thriving small business that sold out at…
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148 | Heartwired Leadership: The Nervous System Approach to Leading With Clarity, Confidence & Connection
In this episode of Dropped In with Meghan Weir, discover what it truly means to lead from your heart, not your stress response. We dive deep into Heart Wired Leadership, a revolutionary approach that helps entrepreneurs, CEOs, and vision-driven leaders align their nervous system with their...
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147| The Power of Self-Acceptance & Psychological Safety with NASA Psychologist Dr. Laura Gallaher
In this episode of Dropped In with Meghan Weir, we explore the power of self-acceptance, psychological safety, and authentic leadership with Dr. Laura Gallaher, an organizational psychologist and culture strategist. Laura takes us behind the scenes of her remarkable journey transforming...
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146| The Hidden Cost of Hiding: Discover Your Visibility Archetype & Finally Be Seen in Business
Why does visibility feel so terrifying for entrepreneurs? Why do you post one day with fire in your belly, then ghost your audience the next? In this episode of Dropped In, Meg breaks down the nervous system patterns that make visibility feel unsafe, the real financial and energetic cost of…
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145 | Embracing Warrior Goddess Energy with HeatherAsh Amara: Awakening True Leadership & Self-Care
Welcome back to Dropped In! In this episode, Meg sits down with HeatherAsh Amara, internationally renowned author of Warrior Goddess Training, teacher, and land steward, to explore how to embody both warrior clarity and goddess creativity in business and life. HeatherAsh takes us behind the…
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144 | Why Your Body Resists Visibility (and What to Do About It): Nervous System Secrets for Confident Growth
In this episode of Dropped In, Meg unpacks one of the biggest blocks entrepreneurs face: the fear of visibility. Drawing from personal experiences, including a debilitating fall and a viral post, she reveals how our nervous system often equates being seen with danger, triggering patterns like...
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ABOUT THIS SHOW
Dropped In with Meghan Weir is a podcast for high-performing leaders and founders who want big wealth and impact without burning out.
Former mental health and addictions nurse turned nervous system and business strategist, Meg helps you build success your system can actually hold.
Expect conversations on nervous system rewiring, subconscious repatterning, wealth energetics, capacity, and visibility, so you can grow your business from a regulated body, not constant overdrive. This is where your nervous system and your net worth grow at the same time.
Follow along on Instagram → @themeghanweir
Subscribe now and let's design the life, business, and legacy your body can actually hold.
HOSTED BY
Meghan Weir, Business, Nervous System & Subconscious Strategist
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Frequently Asked Questions
How many episodes does Dropped In with Meghan Weir have?
Dropped In with Meghan Weir currently has 193 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dropped In with Meghan Weir about?
Dropped In with Meghan Weir is a podcast for high-performing leaders and founders who want big wealth and impact without burning out. Former mental health and addictions nurse turned nervous system and business strategist, Meg helps you build success your system can actually hold. Expect...
How often does Dropped In with Meghan Weir release new episodes?
Dropped In with Meghan Weir publishes regularly with 193 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Dropped In with Meghan Weir?
You can listen to Dropped In with Meghan Weir on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dropped In with Meghan Weir?
Dropped In with Meghan Weir is created and hosted by Meghan Weir, Business, Nervous System & Subconscious Strategist.
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