#157 | Cher Olivos | Hormone Health

Cher Olivos of BeBalanced LA on her own health crisis and helping women balance their hormones naturally. Cher is the owner of BeBalanced LA and a passionate advocate for women's hormone health. With nearly two decades in the medical field, her own health crisis led her to discover the transformative power of natural hormone balancing. Today, she helps women overcome fatigue, weight gain, brain fog, and more through holistic, non-medical solutions. Her mission: to help women feel like themselves again energized, empowered, and in control of their health and lives. To learn more about Cher: https://bebalancedcenters.com Chapters 0:00 Welcome Cher Olivos 2:32 Wishing for siblings 5:02 Growing up with foster siblings 7:37 Parentified young 10:13 How fostering worked 12:51 Wanting her parents to be better 15:29 A complicated family 18:00 Into healthcare compliance 20:31 Treatment versus healing 23:03 Feeling like yourself again after children 25:33 Please ask for help 28:09 What new parents aren't told 30:39 A parenting class that left out the truth 33:11 The mother as an afterthought 35:46 Moms who always put the kids first 38:20 Her programme for women 40:56 Testosterone and men's energy 43:29 Not knowing what's wrong 46:04 Getting to the root cause 48:41 Specialists who don't connect the dots 51:13 The push to specialise 53:47 Gut, hormones and stress 56:17 Supporting natural hormone balance 58:48 Eastern medicine and pill culture 1:01:18 Information overload 1:03:51 The pressure to breastfeed 1:06:21 Running the clinic 1:08:55 What society doesn't tell us 1:11:25 The real cost of raising kids 1:14:01 Later births and fewer children 1:16:31 Tolerating symptoms 1:19:04 You deserve more than managing 1:21:34 Time off after birth around the world 1:24:11 The next twenty years 1:26:46 Stress and weight 1:29:20 Health trackers for teenagers 1:31:52 Knowing both sides of medicine 1:34:27 Understanding the body's changes 1:37:01 AI and better health information 1:39:35 A system heading the wrong way 1:42:07 Earning a client's trust 1:44:42 Phones at bedtime 1:47:17 The myth of balance 1:49:50 Family history and prevention The Ryan Pyle Podcast is ad-free by choice. If you enjoy these conversations, you can buy me a coffee: https://buymeacoffee.com/ryanpyle Ryan's TV series are streaming around the world. Follow the Podcast X: https://x.com/RyanPylePodcast Facebook: https://facebook.com/ryanpylepodcast Follow Ryan Pyle YouTube: https://youtube.com/@ryanjpyle Instagram: https://instagram.com/ryanpyle X: https://x.com/RyanPyle Facebook: https://facebook.com/ryanpyle https://www.ryanpyle.com