157. Momentum of Habits

Coach Beas comes to you live from Garwin Falls in Wilton, New Hampshire. Like a waterfall, our habits have momentum. Coach reflects on how we can use the waterfall as a metaphor for our own lives and stresses the importance of taking the time to breathe in this episode. Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU. DM @Coach_Beas on Instagram with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download.