EPISODE · May 28, 2026 · 44 MIN
157 - Stop and Smell the Roses ad Get Centered in the Face of Big Changes
from Mindful Mavens · host anja brannstrom
“Wintering: The Power of Rest & Retreat in Difficult Times” Katherine May https://bookshop.org/a/116600/9780593189481 “How to Winter: Harness Your Mindset to Thrive on Cold Dark or Difficult Days” Kari Liebowitz https://bookshop.org/a/116600/9780593653753 “Hell’s Kitchen” Alicia Keys https://hellskitchen.com/tour/ “Saved By the Beauty of the World” Mary Oliver documentary https://www.pbs.org/wnet/americanmasters/mary-oliver-documentary/37967/Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.For more information, check them out athttp://madelife.comhttp://facwellness.comFind Mindful Mavens on Facebook and Instagram @mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.Music: “Into The Forest” by LesFM
Embed this episode
What this episode covers
Anja and Steph are Boulder-based wellness providers, Front Range Colorado celebrants, and curiosity-driven conversationalists. This week we discuss the idea of how to face big change, and how discomfort can lead to dreaming big
NOW PLAYING
157 - Stop and Smell the Roses ad Get Centered in the Face of Big Changes
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.